ImpiloIzifo nemibandela

Uma ukuminyana acinene, ekwelapheni amakhambi abantu - indlela engcono kakhulu!

Iya kancane abandayo ngokuvamile kuqala nge-amakhala yisisu. Kubonakala sengathi ukhuluma nje izwi evamile, konke kwaba amahle, kodwa okusalungiswa imperceptible noma hypothermia okuncane - futhi uwena on the esengozini ukugula. Uma ungathathi izinyathelo esiphuthumayo, ukuphila ngesonto elilandelayo lungaphezu kuyinkimbinkimbi.

Zisuka nje ukuthi ukukhuluma kanjani ukuqeda acinene ukuminyana, usebenza kuphela amacala SARS. Uma icala siphathelene rhinitis ezingamahlala khona ukusabela iguliswa okuthile noma organic izifo ezidinga kokungenela kuhlinzwa (adenoids, isimiso, njll), bese ungeyena amathiphu Ukugunda ngezansi. Udinga usizo kadokotela.

Isihloko "ukuminyana acinene, ekwelapheni amakhambi abantu" iyafaneleka manje kunanini ngaphambili. ukukhangisa ukugeleza zokuphila kwansuku zonke cishe upstaged izindlela ezindala futhi kungase kutholakale ukuba aphathe lesi sifo. Ukubona izikhangiso ezimibalabala esikrinini TV ye mithi emisha, inani ungaya ikhemisi eliseduze futhi uthenge izindlela newfangled. It uhlala kuphela ufafaze izikhathi ezimbalwa ngosuku kule ekhaleni futhi asikho isidingo sokuthi bakhathazeke mayelana nemiphumela engemihle. Kodwa nakanjani ube nayo.

Uma uxaka umbuzo kuphela: "Nginezwi eliyimfihlo engingathanda ekhaleni stuffy, kanjani ukwelapha ngokushesha," ulwazi mayelana imiphumela emibi izidakamizwa zemithi, ukungcola kanye udayi ukuthi kunezelwa imikhiqizo abekho embonini yokwenziwa kwemithi, izobanjelwa ngawe party. imithi yesintu zidinga ukubekezela futhi isicelo yezandla, isikhathi ukulungiselela kanye isicelo. Imithi yendabuko ayithandi ukuba aphuthume. Kodwa futhi ephatha ezithile.

Kulabo wakhetha indlela ogogo bethu, esetshenziselwa ukugula "stuffy impumulo" ekwelapheni amakhambi abantu, sikhumbula

izindlela ezimbalwa ezilula kodwa eziphumelelayo:

  • Ekuqaleni umkhuhlane, lapho amanothi lokuqala acinene izwi lakho uhlele ikamelo umusi: endishini isipuni steamed of chamomile ku 1.5 amalitha amanzi abilayo. Mboza isitsha ithawula, ulinde uze ukwazi uhogele ngazimbili kanye batihlele ephefumula. Lokho, nje uphefumule evala daisy ngaphansi ithawula, ngezikhathi ethela amanzi ashisayo ngokuqapha. Uma kungekho daisy, efanelekayo baking soda - 2 tsp Ngu chamomile Ungengeza futhi ezinye amakhambi - Thyme, valerian. Yonke inqubo ithatha imizuzu 20.
  • Ebusuku, uzenza ashisayo unyawo okugeza. Uma kungenzeka, iya ekamelweni umusi. Ekuqaleni imikhuhlane isebenza kahle kakhulu, futhi amakhambi ukwelashwa acinene ukuminyana abantu njengoba ezinhle Shake-umzimba umusi kanye Amahlumela birch usebenza kahle.
  • Ngaphezu inhalation chamomile soda noma ogogo bethu wasebenzisa indlela elula nephumelelayo: umoya amazambane nje abilisiwe. Yiqiniso, konke lokhu kufanele kwenziwe ngokunakekela ukugwema ukushiswa.
  • Uma kungekho isikhathi ukuya okugeza futhi sikwazi ukuphefumula phezu umusi, zama acinene lehla okuzenzela: iphawundi ugarliki futhi uthele amanzi abilayo ekamelweni lokushisa (mayelana ½ inkomishi). Let ume 2 amahora. Iconsa zonke 3-4 amahora 2-3 amathonsi. Isexwayiso: umhluzi is etholakala okunoshukela kakhulu, ngakho inani lamanzi kunqunywa Ucwaningo - ubuhlobo ikufanele wena. Yiqiniso, konke lokhu kuzothatha isikhathi. Kodwa nge izifo ezifana ekhaleni stuffy, ekwelapheni amakhambi abantu kudinga ukuphikelela nesineke. Futhi umzimba uzophendula ukungabi komzimba nezinto futhi egcwele, yokutakula zemvelo.
  • Uma kungenzeka, ukulungiselela namafutha Lubrication we sinuses acinene: isilinganiso leaf Aloe iphawundi futhi uthele 2 wezipuni. l. amafutha omnqumo. Ukusekela 2 h kanye lemifanekiso izingcezu Aloe. Gcoba ngaphambi sokulala.

Okuhle, osekuyisikhathi eside isetshenziswa, impatho zokupheka zingenalo amaphilisi kanye amaphilisi. Basuke zahlelenjwa izizukulwane wabelaphi kwemicabango unake odokotela, baye babhekana novivinyo eziningi aphelelwe yisikhathi. Ngakho-ke kubalulekile ukuba ulalele imithi yesintu.

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