Ushukela kukhuphuke

I lokuhlushwa kashukela (glucose emzimbeni) okudingeka ukuba ngokuqinile kushintshwe, ngakho umthombo oyinhloko wamandla akusho ivelele umchamo. Uma exchange kuyaphazamiseka glucose, kangakanani ukwandisa umthamo yayo (Hyperglycemia), noma ukunciphisa (kahle kungakhuphula izinga likashukela). Kulesi sihloko, sizoxoxa ngamathonya isihloko "ushukela Ukwandiswa", izimpawu zayo kanye nomthelela emzimbeni womuntu.

Ngakho ngokuthi Hyperglycemia, umfutho plasma ushukela. Njengoba yaziwa, kulesi simo kuholela isifo okuthiwa "isifo sikashukela".

Naphezu kweqiniso lokuthi ushukela okusezingeni eliphezulu igazi uphawu oyinhloko sikashukela, kungaba (futhi kufanele) zingancishiswa kunani evamile. Kuyinto engenzeka ngempela iphuzu elibaluleke kakhulu, ngoba uma ushukela njalo ezingeni eliphezulu, akukona nje uya avuse impilo embi, kodwa futhi kungaholela yezinkinga ezingamahlalakhona sikashukela. Ngenxa yalokho, lokhu kungase kuthinteke yimilenze, nezinso amehlo isiguli, kanye nesimiso sakhe senhliziyo (ukubonakaliswa ezahlukene isifo sokuqina kwemithambo yegazi).

By the way, ushukela hhayi kuphela isigqugquzeli igazi, kodwa futhi amazinga aphezulu cholesterol nomfutho wegazi kungaba neqhaza ekuthuthukiseni yezinkinga atherosclerotic uhlamvu.

izinga likashukela ongama endaweni nesineke sikashukela ngenxa isiminzi, adle ukucindezeleka, izifo ezahlukene by odlula umsebenzi, imithi, futhi ngokwemvelo ukudlula insulin. Uyazikhandla ukuze ahlale enesimo amazinga kashukela egazini evamile phakathi nenkathi yokuqhuma kobusha, lapho umuntu ekhula ngokushesha.

Ushukela owandile egazini - izimpawu:

- anda ukuchama. Umuntu nge izinga eliphezulu ushukela kule oketshezini olungenambala lwegazi uchama eziningi futhi ngokuvamile (izikhathi 10 ngosuku noma ngaphezulu). Ngisho nasebusuku, waphoqwa izikhathi eziningana ukuya ethoyilethi, futhi sisole glucose okusezingeni eliphezulu. Ngo abantu enempilo, izinso uyibambe, futhi iziguli sikashukela, yena umi phandle umchamo. Ngenxa yalokho, kukhuphuke ukuchama;

- ukoma ngokweqile. Ngenxa njalo ukuchama umzimba emzimbeni, okuholela isidingo eyengeziwe ketshezi iyakhula. Kubantu, kukhona umuzwa njalo ngenxa yokoma, iyona uphawu oyinhloko amazinga high blood glucose. Ngokuvamile iziguli sikashukela baphuze 6-8 amalitha uketshezi ngosuku, bengaboni, nakuba kuyinsakavukela kuyinto 1.5-2 amalitha. Futhi ezihlukahlukene iziphuzo ezibandayo ukwandisa ukoma wakho kuphela. Lokhu kungenxa okuqukethwe kwabo ushukela, ukusetshenziswa okwandisa kuphela umuzwa ukoma;

- nomlomo owomile. ushukela Ukwandiswa kuphakamisa amanzi emzimbeni futhi, ngenxa yalokho, nomlomo owomile;

- kwesisindo. Umuntu onesifo sikashukela (ngisho noma feeds ngobuningi), ungalahlekelwa isisindo. Lokhu kungenxa ukulahleka umchamo esiningi glucose. Kuyaziwa ukuthi i-glucose siwumthombo amandla ezaziwayo. Okungukuthi glucose ukulahlekelwa kufaka ukulahlekelwa amandla futhi ukuze sivale lapho sisilela umzimba womuntu iqala ukuze uthole amandla ngezinye izindlela. Enye indlela ezinjalo - ukusetshenziswa kwamafutha. Yilokhu kuholela abalulekile kwesisindo ngisho ukwehla imisipha;

- indlala iwumphumela kwesisindo. Abanye abantu babone ukukhula kwesidingo elimnandi;

- ukozela, ukukhathala noma ukuba buthakathaka. Ngenxa ukulahlekelwa amandla, kwesisindo olubi nokuphela kwamanzi emzimbeni indoda azizwa ukukhathala (liphinyiselwe) kanye ubuthakathaka kuze kube ukozela;

- angaboni kahle. Njengoba wazi, ikhono ngibone ngokucacile ukuthi iyiphi ezinhle futhi siye sanikelwa enqamula lens. Nokho, ushukela egazini isigqugquzeli kuholela yokuthi uketshezi aqoqana kuwo. Ngenxa yalokho, i-lens lishintshe indlela elakheke ngayo futhi aba maningi aze ahlanganise. Ngenxa yalokhu, umuntu kuyehla acuity ezibukwayo ;

- ndikindiki evutha nokunsonsotha. isimiso sezinzwa uwela ngaphansi kwethonya amazinga aphezulu glucose, okuholela izenzakalo ezifanayo kungenzeka;

- eside egeleza ukutheleleka. izifo engapheli eyayiqhutshwa ngokuvamile akusibekele izimpilo zabantu abanesifo sikashukela. Buthaka ukuzivikela ukuphendula kungenxa amazinga aphezulu kakhulu ushukela egazini futhi kuyasebenza ongaphakeme umthamo amaseli. Sonke siyazi ukuthi amaseli weengazi elimhlophe (amangqamuzana amhlophe egazi) zidlala indima ebalulekile kumpendulo okuvikela umzimba ezifeni.