Uwoyela Mustard: izakhiwo ewusizo kanye contraindications, isicelo izinwele kanye isikhumba

Isihloko sihloko namuhla yethu kuyoba omunye owaziwa kakhulu futhi ethandwa nxazonke spice emhlabeni. uwoyela Mustard, lwesinaphi powder baziwa kunendoda kusukela ezikhathini zasendulo. Kumele kuqashelwe ukuthi le udumo ngenxa nje kuphela ukunambitheka okukhulu, kodwa futhi ne esiyingqayizivele ukuphulukiswa izakhiwo.

Ehunyushiwe ezivela olimini yasendulo Indian igama lalo spice kuyinto - "ukufudumala", "ubhubhisa nochoko." Kunobufakazi obubhalwe ukuthi lwesinaphi kabanzi lisetshenziswe abantu imithi lasendulo futhi IGrisi okukhulunywa ngayo ekuqaleni ezitholakala kule nkathi yethu.

Kancane ngomlando zalesi sihlahla

Kukholakala ukuthi lapho kwazalelwa lwesinaphi - East China. Ngakho, spice ingeniswe ku-India, futhi kamuva waba "wathuthela" e-Asia nase-Southern Europe. I oluhlaza-grey lwesinaphi siqala Russia njengoba ukhula ukuthi ngephutha amazwe kusuka emazweni Asian e Lower iVolga esifundeni, kanye yefilakisi amazwe namabele.

uwoyela Mustard, izakhiwo ezuzisayo kanye contraindications okuyinto abantu kancane kancane Sesifundile ekhulwini VIII, wakhululwa UK uhlu uCatherine II. It ikhiqizwa izinhlobo ezingcono kakhulu lwesinaphi kuye kwaba esinye sezikhathi izibiliboco Intandokazi Empress.

Kungenxa yalesi sizathu ekupheleni kwekhulu XVII waqala emlandweni Russian yokukhula aluhlaza-grey lwesinaphi, okuyinto namuhla has eminyakeni engaphezu kuka-250. Izinhlobonhlobo wakhe omkhulu waqala ukuveza uwoyela lwesinaphi. izakhiwo awusizo kanye contraindications zalesi sitshalo waqala ukufunda ososayensi Russian.

Ngo-1765, uCatherine II yakhipha umyalo wokuba owawuthi esifundazweni eningizimu zaseSaratov yasungulwa koloni Sarepta - ikoloni ekhethekile kwabokufika usuka eJalimane, lapho iNdlovukazi abamenyiwe ngoba ethuthukiswayo we iVolga esifundeni.

Omunye izakhamuzi le ndawo - Neyttsu Conrad - ngemuva kweminyaka nokucwaninga wakwazi ukuletha ezihlukahlukene lwesinaphi, okuyinto ine ukunambitheka emangalisayo. ukutholakala kwakhe walondolozwa kuze kube manje nokuningi eyaziwa njengendlela ekhethekile uhlobo - sareptskaya lwesinaphi.

Ngo 1801, umfuyi ngokungakhathali (Conrad Neytts) imbewu lwesinaphi esekhulile nabo itshe lokugaya wathola uwoyela lwesinaphi. ukunambitheka kwalo wakuqala 1810, bawazisa uMbusi u-Alexander.

Ngo 1810, ukukhiqizwa ibhukwana uwoyela iye ngobuchwepheshe luphelele, futhi waqala ukuveza ngezinga ezimbonini. Yingakho lo nyaka kubhekwa ekuqaleni uwoyela lwesinaphi umlando ukukhiqizwa ezweni lethu.

uwoyela Mustard: Ukwakheka

Zintathu izinhlobo lwesinaphi ezivamile namuhla: omnyama, okumhlophe nokuluhlaza-grey (sarapetskaya). spice White obucayi, ukunambitheka okubabayo. Black lwesinaphi kakhulu kwephestri okubabayo, kancane okusikhumbuza horseradish. Okuvame kakhulu kanti ajwayelekile abakhileyo omdala wezwe lwesinaphi yethu aluhlaza-grey ngoba Yenziwe imbewu isipuni yayo lwesinaphi.

Lokhu amafutha yemifino eyigugu yakhiwa sebuningini izinto asebenzayo kudingwa umzimba womuntu (amavithamini (A, E, D, B6, B3, B4, P, K,), polyunsaturated okunamafutha acid, phytosterols, oluyingozi, asinayo i-chlorophyll, oluyingozi lwesinaphi uwoyela glycosides, njll ) ..

Ukwakheka uwoyela lwesinaphi samanje linolenic acid (i-omega-6 iqembu) kanye linolenic acid, ezifanayo impahla yayo kuze izinto eziqukethwe uwoyela linseed. Lihambisana, lezi acid okunamafutha kuthiwa uhlaliseke:

• ukusebenza izitsha inhliziyo negazi awavunyelwe ukuthuthukisa isifo sokuqina kwemithambo yegazi, ukuvimbela esisemanzini imithambo yegazi cholesterol zingcwecwe, ukunciphisa igazi viscosity futhi sithuthukise kuyaqina yegazi;
• encishisiwe fat umzimba, ngcono emathunjini;
• ukusekela i-hormone ibhalansi, ukuthuthukisa umsebenzi kwemizwa, endocrine kanye izinhlelo zokuzala;
• ukuqinisa amasosha omzimba;
• iwukudambisa ubuthi, ubuthi, radionuclides, onesigqi esinamandla nosawoti.

amavithamini

Ngo ukwakheka uwoyela lwesinaphi inovithamini lemali E. wayo kakhulu lidlula okuqukethwe ku amafutha sunflower.

It has eqeda ukuvuvukala, immunoukreplyayuschimi, isilonda sisheshe siphole futhi izakhiwo ekuvuseleleni. Vitamin E ngempumelelo kwehlisa cholesterol, normalizes igazi ekunqandeni ngokugwema kumiswa amahlule.

Vitamin D, eziqukethwe uwoyela lwesinaphi, lisiza ekulondolozeni amazinga evamile nge-calcium ne phosphorus egazini - macroelements ezidingekayo ukuze ukukhula ithambo izicubu.

Vitamin B6 kuyinto ebalulekile izinqubo umzimba - carbohydrate, amafutha, amanzi kanye nosawoti, amaprotheni. It kulawula umthamo kashukela futhi cholesterol, ukuthatha ukuhlanganyela ngenkuthalo kumiswa e-hemoglobin.

Vitamin B3 kuyadingeka ukuze umzimba womuntu amandla umzimba. Nguye "wemfanelo 'ubuchopho futhi uqondiswe isimiso sezinzwa esiyinhloko, lubaluleke ukusebenza ngemfanelo kohlelo wokugaya ukudla.

Choline (Vitamin B4) iyingxenye ye lecithin (kuyingxenye ebalulekile yezinzwa kanye amangqamuzana obuchopho). Le ngxenye kawoyela lwesinaphi akuyona kuphela nomphumela omuhle isimiso sezinzwa, kodwa futhi synthesize phospholipids - izinto ukuvikela kwesibindi kokuziphatha okunamafutha.

Ukusetshenziswa kukawoyela

Sekungamakhulu amaningi eminyaka, abaningi esetshenziswa uwoyela lwesinaphi. izakhiwo ezisebenzisekayo Izimo namuhla wafunda kahle. Le into engavamile kabanzi ekuphekeni, izakhiwo zalo asetshenziswa yesintu imithi. Ngaphezu kwalokho, cosmetologists dermatologists bayaphumelela uyisebenzisa emasimini abo. Kulesi sihloko thina uyokwethula inkulumo nawe ukuba indlela kawoyela lwesinaphi kungasiza ezimweni ezithile.

Asetshenziswa Cosmetology futhi nezesikhumba

Ososayensi kwenziwa kuye kwabonisa ukuthi la mafutha angathuthukisa umsebenzi we epithelium kwesikhumba futhi nolwelwesi lwamafinyila. Mustard uwoyela isikhumba isetshenziswa ngendlela face buso e izifo ezifana induna (induna), seborrhea, izilonda iguliswa futhi pustular, atopic dermatitis, herpes zoster, psoriasis, mycosis, eczema.

Okuqukethwe eliphezulu phytosterols, amavithamini E no-, polyunsaturated okunamafutha acid, okuyizinto Kusizuzisa hormone, uwoyela lwesinaphi Sekuyisikhathi eside esetshenziswa izimonyo njengendlela yokuthola isikhumba ukunakekelwa.

uwoyela Mustard: zokupheka (Muhle)

Abantu ne nkinga isikhumba kuzosiza imaski ngamafutha lwesinaphi. Cwilisa nabo Wipes, pre-ukuxuba nabanye amafutha, ezifana alimondi, futhi kabili ngosuku, nizisebenzise kuzo izindawo inkinga. Nale imaski kungcono ukuba alale kuze kuphele isigamu sehora bese ugeze khona off ngamanzi afudumele.

Lapho kuhlangene isikhumba imaski senziwe isimiso esifanayo, kodwa nge amafutha acengekileyo noma elixutshwe ngezabelo ukulingana peach.

Isivuvu isikhumba ukuguga siqukethe eyodwa isipuni samafutha lwesinaphi ebalulekile amafutha rose kanye Mint, orange (one drop).

Bonke abesifazane ngiphupha izandla zabo zazihlale amahle manicured. Lokhu ingatholakala uma kanye ngesonto enze ibhathi lamafutha lwesinaphi efudumele.

Lahla dandruff kuzosiza lokhu akhiphe:

• amagremu 100 samafutha;
• 60 amagremu ngemvelaphi sembabazane (omisiwe).

Ingxube wafakwa okugeza amanzi imizuzu amathathu. Ngemva kwalokho, ukwakheka wafaka izinsuku eziyishumi nane. Khona-ke ungakwazi ukuhlunga futhi ngosuku olulandelayo wagcoba ngokucophelela singene emanzini sezinwele.

izinwele uswidi

Akusiyo imfihlo ukuthi ulwela ukufinyelela ezingeni lomhlaba wonke umuntu wesifazane. Beautiful futhi unempilo izinwele - ebalulekile isithombe ekahle. Uma kukhona noma iyiphi inkinga (iqothukile, isibonelo), sizama ukuxazulula kubo ngokushesha ngangokunokwenzeka.

uwoyela Mustard, izakhiwo ezuzisayo kanye contraindications okuyinto namuhla dermatologists owaziwa, kunomphumela ezuzisayo ekhanda futhi izinwele. ukusetshenziswa njalo lokhu amafutha izinwele ukunakekelwa kuvimbela ukubonakala ekuqaleni kwempunga, kuqinisa izinwele, siyasebenza nokuvimbela nezinwele futhi zokugwema ukuphuka.

Mustard namafutha izinwele uyakwazi iwukudambisa imiphumela ubuthi, ubuthi, radionuclides emzimbeni womuntu, nakho kuye kwaba nomphumela omuhle ngesimo izinwele.

Isivuvu asekuqaleni kwempunga

Uzodinga:

• 50 amagremu oluyimpuphu rhizomes izimbabazane;
• 100 g lamafutha lwesinaphi.

Ukwakheka oyi-ukushisa kwi namabhati umusi for imizuzu eyisikhombisa. Yibe usubeka ke embizeni ingilazi ngesivalo Friend singesifanele futhi wafaka izinsuku eziyisikhombisa ukuba bagcizelele endaweni emnyama.

Ngemva kwalokho, nzima namafutha, impahla eluhlaza press ezinhle, usebenzisa gauze. I kwaphumela yokwakheka deda ku izimpande izinwele izikhathi ezimbili noma ezintathu ngesonto (imizuzu engu-30 ngaphambi kokuba ukugeza).

Ukuze izinwele zikhula zibheke ngakhona

uwoyela Mustard izinwele ingakusiza ukusheshisa ukukhula kwabo. Ngenxa yale njongo, isitsha (mhlawumbe ingilazi) zemvelo uju ukuxuba (ezine wezipuni ewuketshezi), i-red pepper ashisayo (isipuni) namafutha lwesinaphi (wezipuni ezimbili).

Ukwakheka kumele usetshenziswe kuya ekhanda, ukuyivala nge ukugoqa plastic (noma cap), ukutut ithawula futhi ake ume imizuzu engamashumi amane.

Geza off the imaskhi ngamanzi afudumele ngaphandle imoto. Lokhu imaski ngamafutha lwesinaphi has izici zayo siqu. Uma sisetshenziswa, kumelwe uqaphe kakhulu - ungavumeli Ukwakheka singena amehlo akho. Ingabe Abayi wathumba - buso Kunconywa ukwenza akukho kuka kabili ngesonto. Lapho esetshenziswa njalo, ubude izinwele luyanda ngamasentimitha amathathu.

uwoyela Mustard imithi

Wonke umuntu uyazi ukuthi umuthi wendabuko isetshenzisiwe nje lwesinaphi amakhadi aphuzi. Njengokulotshiweyo ukuthi into eyigugu esetshenziswa abelaphi bendabuko? Nazi ezinye izindlela.

vitamin isaladi

Lokhu dish elula Culinary bazogcwalisa umzimba nge amavithamini, ikakhulukazi kavithamini D. Ukuze wenze lokho, udinga isipinashi, iyiphi imifino nemifino okuthandayo (fresh). Salad sigqoka ngeke Mustard uwoyela. Kuyasiza izinto eziwusizo kusuka imifino kanye namakhambi ku inani eligcwele ugxile.

ukubuka

uwoyela Mustard, intengo zazo zitholakala kalula (ruble angu-350 ml 180 200) iyasiza umbono. Izikhathi eziningana kwandisa ukusebenza yayo uma zisetshenziswa aluhlaza okwesibhakabhaka kanye amajingijolo.

On ingilazi amajikijolo zidinga cishe 50 ml amafutha. Amajikijolo triturated ubebushelezi futhi uthathe nsuku zonke (ukuzila ukudla) eyodwa isipuni. Leli thuluzi ngempumelelo kakhulu ebusuku ubumpumputhe, myopia.

Nge umkhuhlane

Nge zonke izifo ezibangelwa amagciwane kuwusizo ukususa emphinjeni ngamafutha lwesinaphi. Ungayithatha ngaphambi kokudla kathathu ngosuku. Norma reception - ithisipuni elilodwa.

Kolwelwesi, isilonda esiswini

Abelaphi bendabuko ukusebenzisa leli thuluzi ukuze selashwe izilonda esiswini. Basuke belulekwa ukuba baphuze kathathu ngosuku isipuni samafutha (imizuzu engu-30 ngaphambi kokudla).

Siyatshelwa akubona bonke izifo lapho uwoyela lwesinaphi isetshenziswa. Indlela ukuthatha kuso, niyazi. Noma kunjalo, ngingathanda ukuba axwayise ngokuthi ukwelashwa (ikakhulukazi imithi yangaphakathi) usungaqala kuphela emva kokubonisana udokotela wakho.

Izimo

Naphezu kwesibalo enkulu izakhiwo ewusizo, uwoyela lwesinaphi has Izimo. Khona-ke abakhululiwe ezivamile:

• isici esiyingqayizivele;
• isifo esivimba amanzi;
• kolwelwesi ne-asidi eningi;
• enterocolitis.

Kufanele kuqashelwe ukuthi abantu abanesikhumba ebucayi nezokusigcoba uwoyela lwesinaphi ngezinye izikhathi esekhala komzimba.

uwoyela Mustard: Izibuyekezo

Izibuyekezo Abaningi akhayo izinwele imaski ngamafutha lwesinaphi. Abesifazane kuqashelwe ukuthi buso uzilungiselele kalula futhi ngokushesha, futhi umphumela kuyashesha kakhulu - izinwele kuba okunempilo kakhudlwana, enamandla, iyama nezinwele.

Hhayi ngaphansi kuka amazwi omusa hola uwoyela isetshenziselwe izinjongo yezimonyo. Ngokusho ukubuyekezwa, kuyaphumelela kakhulu induna, i-herpes, seborrhea, dermatitis.

Abafundi uqaphele ukuthi uwoyela lwesinaphi avale isaladi ikhuthaza kwesisindo futhi ukuzinza of sezinyawo, ngaphezu kwalokho, kumnandi kakhulu ukunambitheka.