Uyini migraine?

Mhlawumbe, ezweni lanamuhla, ungenawo ukuhlangana nabantu abangakaze empilweni yami wezwa into enjalo njengoba migraine. Kungenzeka ukuthi wena ngokwakho ukwazi ukugwema lezi njengoba sisezinhlungwini, kodwa ngaphandle kokungabaza kukhona labo akhononde zilethwe migraine ukuhlupheka phakathi, njengezihlobo, abangane, abasebenzi, noma abangane nje. Ngakho yini migraine? Kuyini njalo yimvelo? Kungakhathaliseki ukuthi kungasizathu sini-ke kwenzeka? Zonke lezi mibuzo uzothola impendulo ngokufunda izinto kwe-athikili.

Ake uqale nge yokuthi oqinile ikhanda, migraine, asalile eyaziwa edlule. Izinkumbulo lokuqala ke zitholakala ngisho amarekhodi lasendulo impucuko nesi, obabukhona eplanethini yethu eminyakeni engaba ngu-5,000 edlule. Kamuva lesi sifo, siye kakade elalihlanganyela azibhala ka Paracelsus, futhi inhlanganiso yocezuningi.

Igama kakhulu efanayo "migraine" livela esiGrekini kanye "hemicrania", okusho ukuthi "uhhafu wekhanda".

Ngakho, lokho kuyinto migraine ukuhlonza odokotela? Lona eziqine ikhanda, okuyinto ngempela kaningi ukuba isebenze eyodwa kuphela isigamu ekhanda. Lesi sifo futhi ephelezelwa ukuzwela kuqiniswa kakhulu umsindo nephunga, ukuhlanza kanye nesicanucanu. Iziguli zivame ukuqala ngempikiswano umsolwa ngesikhathi nezinye izifo ezingathi sína kakhulu, ziphatha migraine, ngenxa yalokho, isibonelo, ebuchosheni, unhlangothi noma sina ukulimala ekhanda. Kodwa odokotela ungamenzi kokutshelwa ngokukhubazeka kwengane. Ngokufanayo, migraine ongakaphathelani okhushuliwe ingcindezi intracranial noma ukufiphala nge ukuhlaselwa, futhi ekushintshashintsheni jikelele wegazi.

Khona-ke kuphakama umbuzo: "Ngakho-ke yini i migraine?" - Akukona ukulimala, kungekho ukuvuvukala, akukho-high blood pressure yi. Kuyini lokhu?

Lesi sifo kungokwalabo esigabeni lohlobo bekhanda semithambo. At inhliziyo migraines ukwanda okuthiwa kwezindonga imithambo yegazi usinika ubuchopho, nakho sebeqala acindezele ezizungezile ezinzwa.

Njalo uhlushwa migraines cishe 11% labantu emhlabeni, futhi ikakhulukazi abesifazane.

Ochwepheshe ukukhomba izinhlobo ezimbili zalesi sifo: jikelele kanye zakudala.

Inkambo zakudala lesi sifo kwenzeka cishe ngo-10% azo zonke iziguli. ubuhlungu bekhanda Bole obulandela aura okuthiwa, okuhlanganisa iqoqo kokumethemba migraine. aura Isiguli ngasinye ingahlukana ebonakaliswa ngezindlela ezahlukene kakhulu. Ngokwesibonelo, omunye bangezwa angaboni kahle, uthi, uhlobo "umgubuzelo" noma "fly", noma Ukuvutha nje okugqamile. Abanye esekhala ukuhlukumeza iphunga noma ukuzwa noma inkulumo, futhi ngezinye izikhathi ngisho nokudidiyela ukunyakaza. Lokhu kungenxa yokuthi phakathi migraine uhlushwa iyiphi ingxenye ethile yobuchopho, futhi lokhu yilapho kukhona Ukungadli kwegazi.

Uyini migraine ngokuhamba jikelele wakhe? - Kulesi simo, aura is hhayi waphawula, kanti isiguli ngokushesha uqala uhlushwa iziqubu zokuba ikhanda.

Thatha le ikhanda kungaba kusuka amahora ambalwa izinsuku 3. Kwemibono nengxenye eyodwa inyuka ikhanda ubuhlungu kancane kancane. Kamuva, njengoba umthetho, owenziwe waba owasendaweni ngokusobala izindlebe, amehlo, ebunzini noma ithempeli, futhi ngezinye izikhathi futhi ehlombe noma entanyeni. Isikhathi esining impela, ubuhlungu okunzima ukuze isiguli uqala ukuwuzwa kanye umzimba wonke. Lesi simo sihambisana isiyezi, ukuhlanza, ukuchama kaningi, uhudo noma imfiva, kuqina ukukhanya okukhulu kakhulu noma imisindo elikhulu. Ngemva kokuqedwa kwalo, iziguli kaningi akhononde ukukhathala ephelele kokubili ngokwengqondo kanye amandla.

Izimbangela migraine:

• hypersensitivity ukuba uhlobo oluthile lokudla;

• Ushintsho sezulu;

• ukuqwasha;

• ukucindezeleka ngokomzimba;

• izibani kakhulu noma eshaywa;

• abakucasulayo iphunga;

• ukuhlukumezeka ngokwengqondo;

• ukushintsha kwama-hormone emzimbeni yabesifazane ezihlobene nomjikelezo wokuya esikhathini.

Nge njalo amacala migraine slduet ngokushesha uxhumane udokotela!