Uyini umthwalo wokuvuselelwa nasezinkingeni ezilandela ngemva kokuhlinzwa?

kokungenela Steel for iziguli akuhileli nje kuphela emzimbeni, kodwa futhi izinkinga ezingokomzwelo. Umuzwa wokungabi namandla unika eliyinkimbinkimbi kakhulu kunalelo omunye nobunzima. Iqiniso lokuthi isixazululo yezinkinga zempilo kuncike okwengeziwe odokotela, kanye nokuvuselelwa post-op - ngokuyinhloko emizamweni isiguli. Ukuze uhlele kahle isikhathi yokutakula, kuba nokuxhumana ezidingekayo wezokwelapha kanye convalescent.

imigomo

Ukuvuselelwa leziguli nasezinkingeni ezilandela ngemva kokuhlinzwa has izinjongo eziningana:

• ezidingekile ukuze uvimbele yezinkinga kungenzeka;
• iziguli kudingeka balahle ubuhlungu bese lisusa umkhawulo ukuhamba;
• kubalulekile ukusheshisa yokutakula nokusiza yokutakula ezingokwengqondo ngemva lokugula;
• ukubuyela isiguli ukuphila okumatasa futhi ekufezeni.

Zonke lezi zinhloso ezinengqondo futhi kuyaqondakala. Abaningi baze bacabange ukuthi nokuvuselelwa nasezinkingeni ezilandela ngemva kokuhlinzwa - inqubo yemvelo, futhi umzimba uyakwazi alulame bebodwa. Kodwa akulona iqiniso ukuthi ngokuvamile ebhubhisa umphumela imizamo odokotela.

Quality nokuvuselelwa nasezinkingeni ezilandela ngemva kokuhlinzwa - a oluyinkimbinkimbi wezokwelapha ukuthi ukuthuthukisa udokotela-rehabilitator.

Inqubo yokutakula abantu asebekhulile

Ngokuphumelelayo ahlele isikhathi yokutakula kubalulekile ukuze isiguli zanoma iyiphi iminyaka. Kodwa le nqubo ingase ibe nezinkinga ezengeziwe asebekhulile. Abaningi babo lukhuni ukuqhuba i izivimbelo eziphuthumayo ukunyakaza ngemuva kokuhlinzwa, kunenkolelo yokuthi isikhathi esisele sincane kakhulu futhi ungenamandla isimo sisaqhubeka. It ebangela ukucindezeleka, okubangela iziguli zenqaba nezinqubo ezidingekayo futhi amathuluzi. nokuvuselelwa postoperative imisiwe noma kuba ngokuphelele engenakwenzeka ngenxa isimo sengqondo esingaqondile.

Abantu abaningi siyesaba ekushoyo izinhlungu nokuphatheka kabi, hhayi "ukuphazamisa" abantu abamatasa nezinkinga zabo. Izihlobo ezigulini esezikhulile kubalulekile ukukhetha umtholampilo ukuthi anganikeza ukunakekelwa futhi udale isiqinisekiso sokuthi zonke izinkinga post-op - yesikhashana.

Imibandela

Cacisa nesikhathi esiqondile okuyiwona isiguli ukwazi ukuthi uphinde emva kokuhlinzwa, akunakwenzeka. Ziningi izici nomthelela kule nqubo. Ezinye zezinto ezisemqoka - ubunjalo kokungenela. Ngokwesibonelo, ukususwa i hernias intervertebral zidinga yokutakula olubanzi post-op, okuyinto ihlukaniswe izigaba eziningana. Igama elithi lalivame welulela isikhathi esingaphezu konyaka. ukuhlinza okukhulu besisu, ikakhulukazi ngaphakathi komgodi ongaphakathi kwamathumbu zidinga ukuzincisha ukudla eside. isikhathi emumva ukuhlinza joint incike izinga elashwe ngokomzimba futhi umsebenzi yokwelapha eziyinkimbinkimbi.

izici ezibalulekile ezingase zithinte isikhathi yokutakula, kukhona ucansi isiguli kanye yobudala bakhe. + Ngokusho okwashiwo odokotela, abesifazane alulame ngokushesha kunokuba omelele engxenyeni eqinile lwesintu, seziguli ezisencane alulame ngokushesha kunezinsuku nozakwethu amadala amabhadi. Ngokuvamile nokuvuselelwa nasezinkingeni ezilandela ngemva kokuhlinzwa oyophazanyiswa imikhuba emibi isiguli, ngakho ukubhema ukunxanela enjalo zotshwala, nokunye. A indima enkulu inqubo yokutakula ugqozi, yingakho izikhungo ezinhle nokuvuselelwa zinabantu kwengqondo.

Izindlela eziyinhloko ukuvuselelwa nasezinkingeni ezilandela ngemva kokuhlinzwa

Arsenal yokwelapha okuzivuselela lisabalele:

• kokuthola imithi efana analgesics, Vitamin izakhiwo, adaptogens, antispasmodics nokunye;
• izinqubo physiotherapeutic, ezifana electrophoresis, kagesi nokunye;
• noma ukutshopa reflexotherapy, isb ukusebenza amaphuzu eziphila abakhuthele izinaliti ekhethekile;
• izakhiwo of Physiotherapy (elashwe ngokomzimba), usebenzisa uhlelo umzimba njalo ukukhulisa ithoni ngokomzimba, ukwandisa esesuthi futhi sithuthukise isimo ngokwengqondo;
• mechanotherapy, okusho nokuvuselelwa ngosizo simulators, orthoses nezimoto ekhethekile;
• Bobath yokwelapha, okungukuthi, ukuqedwa imisipha spasticity ngu ukukhuthazwa ikhaliphe yemvelo;
• Imihlobo ehlukeneko massage, kungaba ngcono kwegazi, ukuthuthukisa amasosha omzimba, zishukumisa umgudu wokuphefumula, ukusheshisa yokutakula kwemisipha umsebenzi;
• Ukudla, ebheka ekudleni lesifanele, kuncike hlobo lokuhlinza;
• Psychotherapy ukwakha amandla ashukumisayo afanele futhi aqede ukucindezeleka;
• occupational therapy, okuvumela ukubuyela amakhono self-service, futhi kunciphisa ukuncika abanye.

Ukuze isiguli akhethiwe ngamunye inhlanganisela yezindlela esiza kuye njengoba nokuvuselelwa nasezinkingeni ezilandela ngemva kokuhlinzwa - inqubo eyinkimbinkimbi futhi ngabanye. Azikho imikhuba okubi noma okuhle, kukhona izindlela ezifanele noma asihambisani kwezinye iziguli.

Futhi manje ukuchaza kabanzi emva inqubo nokwehlisa ezinye izifo.

Ukususwa kwezimiso hernia intervertebral

iziguli Intervertebral hernia akugcini ukungakhululeki, kodwa hhayi odlulayo ubuhlungu uyakhathaza. Kodwa, ngisho noma ukusebenza izobamba udokotela ohlinza izinzwa abakhaliphile umphumela ngeke sijabulise, ngaphandle yakhelwe kahle nokuvuselelwa nasezinkingeni ezilandela ngemva kokuhlinzwa. Ungenzenjani, ukususwa kuhlinzwa kungenzeka futhi uma bachezuke izincomo udokotela.

Ngenhla kakade ibonisa ukuthi isikhathi emumva ukususwa hernia intervertebral ihlukaniswe izigaba eziningana:

1. Thumela-op isikhathi nokuvulwa ngenyanga kufika ku 1, okuhlanganisa ukususwa ubuhlungu, ukuvuvukala kanye nokuvimbela yezinkinga ekuseni. Phakathi nale nkathi, awukwazi ahlale, wamandla adonsela phansi ophindwe, ukuvocavoca umzimba, ukwenza ukunyakaza kungazelelwe futhi akwabele ukubhucungwa.
2. sokubuyiselwa Fundzisisa okungathatha esisukela 3 izinyanga ezingu-12. Le nkathi ukulungiswa, okuhloswe ngaso ukubuyiselwa motor umsebenzi.
3. Kamuva, ukululama ukuthi siyinguganaboya. Isiguli kufanele kabusha ukusebenza kohlelo kwemisipha, enze oluqinisayo njalo umzimba, bakhethe izifundo zokwenezela ezithatha zokukhwabanisa kanye massage, ukuze afeze nokuvinjelwa hernia entsha vertebral.

phlebectomy

Ngemva ukususwa varicose emithanjeni iziguli ungahlali isikhathi eside esibhedlela. Ngokuvamile, udokotela Wenyusa isitatimende ngosuku 2-3. Futhi yeka ukuthi kuthatha isikhathi esingakanani nokuvuselelwa ngemva phlebectomy? Isikhathi nasezinkingeni ezilandela ngemva kokuhlinzwa kungathatha izinyanga eziningana. replacement therapy iqala elula flexion ukunyakaza ukuthi engenziwa kakade ezinsukwini zokuqala ngemva kokuhlinzwa. Khona-ke, ngemva kwezinyanga ezimbalwa ebekwe egqoke kokucindezelwa zangaphansi. Ngo inqubo nokuvuselelwa emithambo yegazi esimisiwe ejenti namaphilisi kuncishiswe ingozi thrombosis. Inqubo yokutakula uyophinde zidinga nokuvuselelwa yokuzijwayeza kanye izintaba.

ukususwa izinso

Nephrectomy, ie ukususwa okuphelele noma okuyingxenye izinso - operation esinzulu. Ngokusho nesineke sakhe udluliselwa ekupheleni labagula ukuqapha isimo jikelele. Ungakwazi ibhekane kanjani nokuvuselelwa emva ukususwa izinso? Isikhathi nasezinkingeni ezilandela ngemva kokuhlinzwa lihlotshaniswa njalo ukulawula electrolyte nokulinganisela amanzi. Ekuqaleni isiguli ibusa uketshezi kancane futhi zinikwa pureed ukudla.

Naphezu kobuhlungu, ukuvuselelwa kuhlanganisa yonke kungenzeka motor umsebenzi kanye ukuphefumula umzimba.

Ukubhala ekhaya, isiguli ziye zibopheke ukuba ziqhubeke ukuzincisha ukudla futhi ugweme ukucindezeleka okungadingekile. Ngaphezu kwalokho, kufanele akhethe wokubonisana njalo Urologist.

Ukuhambisana izincomo

Ezigulini kunzima isikhathi eside ukuba ngaphansi kolawulo. Kodwa kuyaqondakala ukuthi izinqubo kuchithwa, ukwephulwa ekudleni, noma ukubuya imikhuba emibi - ngokuyinhloko Ukuwohloka kwempilo yabo. Ingabe kukufanele lokho enjabulweni yesikhashana ezisuka kusukela izinkinga?