Esihlathini evuvukele. Okufanele ukwenze nokuthi ungahlanganyela kanjani?

isimo Kuyivelakancane lapho umuntu zingavuvukalanga esihlathini. Okufanele ukwenze kuleli cala? Impendulo yalo mbuzo ngezansi.

Ubuso - lena uhlobo ikhadi lebhizinisi indoda. Futhi lapho zingavuvukalanga ubuso - kubalulekile ukuthatha isinyathelo. Kodwa ngokuvamile abantu nje ukwethuka. Yingakho izimpendulo uzobe kuchazwe ku umbuzo olandelayo: "esihlathini evuvukele. Yini okufanele ngiyenze? ".

Okokuqala, kuyafaneleka ukuthi ukuvuvukala ebusweni - avame uphawu yisifo emzimbeni. Ngakho-ke, uzibe lo uphawu futhi bathemba ukuthi "kuyakudlula ngokwalo" engalandeli. Kodwa ocingweni ukubelesela zonke umbuzo ajwayelekile: "siyakhukhumala ebusweni. Ukuthi benzeni? "Ingabe futhi ukhetho best. Kungcono ukufunda okungenani isethi elwati, ozokusiza ukuba ngokuzimela ukuthi noma ngabe nokuvuvukala ubuso ukukhanya kwaba umphumela semali amanzi esiphuza ebusuku. Mhlawumbe isimo sibi kakhulu futhi kudinga iseluleko kuchwepheshe, futhi ubuza umbuzo: "evuvukele ubuso. Yini okufanele ngiyenze? ".

Ngakho, ungakhathazeki kulezi zimo ezilandelayo.

Uma umuntu kancane kuphela zingavuvukalanga (Nokho liphinde yombono), izinga ukuvuvukala ayikhuphuki, ukubonakala ayikashintshi, kunokuba kukhuphuke izinga lokushisa komzimba. Njengomthetho, lezo zindlela zokubonisa ukukhanya ukuthi lowo onikelayo utshwala eziwuketshezi, noma ihlukunyezwa ngosuku olwandulela okunosawoti, okunamafutha, ukudla okubabayo. Empeleni, akukho kokungenela ayidingekile. State kuzodlula ngokwalo.

Akufanele sikhathazeke uma ubuso zingavuvukalanga ngemva kokuvakashela udokotela wamazinyo. Phakathi 2:00 - kuyinto evamile. Ngokuvamile, udokotela uxwayisa ngalokhu kusengaphambili. Kodwa uma ukuvuvukala akusho hamba, ungakwazi kalula ushayele udokotela futhi sokumbuza ngisho nombuzo: "esihlathini evuvukele. Yini okufanele ngiyenze? ". Impendulo kuzoncika udokotela wakho ukuze uqhubeke.

Okungukuthi, ningatatazeli ngaphambi kwesikhathi! Kodwa ukubambezeleka - kakhulu!

Futhi lapho impendulo yombuzo othi "esihlathini evuvukele. Yini okufanele ngiyenze? "Kumele wafuna ngokushesha futhi ngaphandle kokulibala?

Uma isimila ukhula kakhulu. Lokhu kungaba ukubonakaliswa yokusabela ezinzima iguliswa okuthile. In the ukungabikho wezokwelapha kanye nemikhiqizo ekhethekile simo angeke akwazi ukususa.

Libuye ithuba ubheke odokotela - bite isinambuzane (omiyane, iminyovu, izinyosi), eyasungulwa ngo-situ ukuvuvukala.

Uma ukuvuvukala kuhambisana ubuhlungu izinyo - futhi kufanele baphendukele ochwepheshe. Lokhu kungaba ukuvuvukala, simila kumiswa. Ezimweni eziningi, lokhu kuzodinga ukuhlola okungeziwe.

Futhi, ukuvuvukala izihlathi kungase kube ngenxa hematoma. Ngisho noma unomuzwa wokuthi noma yimuphi uthuthumele eqinile kwakungafanele.

Kufanele nakanjani kudokotela uma esihlathini evuvukele kwahambisana imfiva, isicanucanu, ubuthakathaka kanye nezinye izimpawu ezisobala noma impilo engeyinhle.

By endleleni, into uma ubuso avuvukile, ungangisoli Kunoma yikuphi engenakwenzeka.

Ngokwesibonelo, musa ukulandela iseluleko abangane nezihlobo wazi konke nokusebenzisa endaweni ka ukuvuvukala ashisayo negabha lamanzi (uma ithumba, ubomvu ukungena ubuchopho, imiphumela okuyinto kungaba yingozi ngempela).

Kuyefana nasendleleni le "umdwebo ku" indawo sore ne-iodine.

Akubalulekile, ngokufanele, kukhona ukudla okushisayo aphuze iziphuzo ezishisayo.

izandla Swallow akudingeki nhlungu kakhulu. Ngeke ukuxazulula inkinga! Kodwa Udokotela angakwazi ukubona "gcoba 'izimpawu, okwenza kube nzima ukuba aqaphele izimbangela zokuzikhukhumeza ebusweni.

Baphetha ngokuthini jikelele ekuphenduleni umbuzo "esihlathini evuvukele. Ukuthi benzeni? "Ingabe uvalo akudingekile, kanye uthemba iseluleko yabakholwayo abangahlangabezana ukuzola bese ulinda ngcono. Akumangalisi ukuthi kungcono ezintweni eziyingozi isexwayiso uhambe ambalwa, mhlawumbe ukuhlolwa ezingadingekile kuka hhayi ukuthatha izinyathelo ezifanele futhi ukuphila kwakhe konke jeza phetho!

Mpilonhle!