Yini esiza isilungulela: Folk zokupheka

Isilungulela kuzibonakalisa ngesimo umuzwa esivuthayo e emphinjeni. Kwenzeka lapho okuqukethwe Ukwakheka esiswini acid lichitheke emphinjeni, noma uma kukhona ukungasebenzi pheshana emathunjini. Isilungulela ovame ukuhlupha abantu babe kolwelwesi, isilonda, cholecystitis. Kuzo zonke izimo ngenhla, isilungulela, qiniseka kudokotela. Futhi ngezansi sibheka-ke, kuyasiza nge isilungulela, kubangelwa ukungabekezelelani kumkhiqizo othile ukudla. Ukuze wenze lokhu, iseluleko kahle of imithi yendabuko, kodwa iphendukele usizo izidakamizwa kungaqali ngempela.

Indlela ukuqeda isilungulela ngokusebenzisa eggshell

I powder Qoba igobolondo neqanda, usebenzisa grinder ikhofi noma nasekwenzeni pestle. Vele isigamu powder spoon udle, wageza phansi ngamanzi. Futhi ngakho - kathathu ngosuku. Lokhu ikhambi kuboniswa labo asidi esiswini anda.

Yini esiza isilungulela: ayo ka nemifino eluhlaza

Hlikihla fake yashizi amazambane eluhlaza ngawakhamela usebenzisa gauze juice kusuka uginindela. Uphuze umpe ngaphambi kokudla kathathu ngosuku. Iklabishi juice Kunconywa ukuba asebenzise 50 ml njengendlela esebenzisa isilungulela kuphela kulabo abanalo ukuthambekela igesi. Futhi, ungakwazi ukophula, futhi 125 ml ikhukhamba juice.

Yini esiza isilungulela: lamanzi esiphethu

Thenga lamanzi esiphethu, kodwa hhayi elula, kodwa lowo equkethe i alikhali. Into kuphela okufanele akhunjulwe ngayo e nezipakupaku alikhali igcinwe okubi, ngoba azama ukuthola lamanzi esiphethu engilazini. Sebenzisa amanzi kufanele kube ngesimo ukushisa.

Okufanele ukwenze nge isilungulela: zokupheka infusions herbal

Uma isilungulela esithathwayo ikhanda ukuphazamisa, ungakwazi uthele wezipuni ambalwa yefilakisi imbewu ngamanzi (125 ml) abilayo. Phikelela imithi amahora amabili noma amathathu bese baphuze esimweni evuthayo, ngaphambi kokulala. Leresiphi siyasebenza kulabo kwandise ukushuba uketshezi esiswini.

Kuleso simo, uma imbangela isilungulela yakho - kolwelwesi nge-asidi eliphansi, ngezabelo alinganayo Thatha amahlamvu ukhova, oqoshiwe lwebhece impande, oregano (imbiza), wort iSt John sika (imbiza), ikhumini (izithelo). Hlanganisa wonke izithako. Thatha izinto etafuleni spoon isitshalo, sigcwale amanzi (250 ml) futhi imenze ngamathumba imizuzu imizuzu engaba ngu-15 ngo-ikhambi Thatha ithebula ezimbili spoon kane ngosuku for isigamu sehora ngaphambi ahlale khona.

Yini esiza isilungulela: Imikhandlu kwabanye abantu

Salt. Uzodinga nje ingcosana kancane etafuleni (elikhulu) usawoti, okuyinto kufanele bafake emlonyeni chaza, ukugwinya amathe ngaleyo ndlela yakheke. Iqiniso ukuthi usawoti acid kuzokwenza ukukhethwa enzyme ukuthi tando neutralize umphumela Bile. Kodwa soda ngoba isilungulela - lena limane nje "isikhathi ibhomu."

Nuts. Ama-alimondi noma walnuts fake humusha abuye adle isipuni.

Peas. Idlanzana uphizi eluhlaza uthele amanzi abilayo futhi ushiye i kwamahora ambalwa ukuze uyenze ibe steamed kancane. Ngemva esinqunyiwe, uphizi ezintathu ukuthatha emlonyeni wakho ukuhlafuna emva kwamaminithi ambalwa. uphizi esisele kungenzeka ubekwe kwisiqandisi, ngemva nkinga chichiza therefrom.

Oats, ibhali. A okusanhlamvu lambalwa nje ebhali noma oats betel, ngamathe nokugwinya Ngakho kwakhiwa. Esikhathini esiseduze esizayo isilungulela perstanet ukuhlushwa wena.

Licorice impande. Udinga lisicole kwaba luthuli, ukubukeka isilungulela ukuthatha impela kancane - phezu tip of ngommese.

Nokunye okufana nokolweni. Inani elincane nokunye okufana nokolweni perezharte pan ezomile ngesikhathi ukushisa okungenani kuze yokufuna elimbudumbudu limnyama. Ongachaza nokunye okufana nokolweni esigqulweni noma ikhofi grinder ugaye on. Buckwheat powder ukusithatha ichopho ummese kathathu ngosuku.

Uju kanye uviniga. Ngo amanzi (250 ml) ukunezela isipuni uju kanye esilinganayo apula uviniga. Phuza okungenani kabili ngosuku noma ngaphambi noma ngemva kokudla. Lokhu ikhambi kuboniswa abantu nge-asidi eliphansi esiswini. Ngaphambi kokusebenzisa lo iresiphi isilungulela uqiniseke ungeyena iguliswa uju.

Futhi ekugcineni, uma isilungulela kuyinto isivakashi njalo esiswini sakho, kubalulekile ukudla ku-nokunye okufana nokolweni esiswini esingenalutho, futhi ngaphezu kwalokho, zama ukuphuza amanzi kanye umkhawulo ukusetshenziswa okunamafutha, okubabayo kanye nezinye izibiliboco.