Zonke Wilks Coefficient

umsebenzi okuqhubekayo thina ukuba unqobe lo ukumelana sina kakhulu isisindo ayo - umgomo zonke umsubathi ofuna kuzuzwe imiphumela oluvelele kubafanele irekhodi lazo zonke lifters. Izifundo esemqoka yalolu Triathlon amandla squats, ebhentshini cindezela bese ukudonsa usebenzisa umkhawulo isisindo.

Kodwa nakhu ukukhathazeka: imincintiswano ezihilela abasubathi ubudala nesisindo izigaba ezahlukahlukene. Kuyacaca ukuthi qhathanisa efanayo sakhiwa umsubathi ukucacisa amaphuzu best kalula. Kodwa ukubala inkomba engcono irekhodi ngokuphelele phakathi kwazo zonke abasubathi? Phela, kunengqondo ukuthi emikhulu soMthethosisekelo umuntu uyakwazi ukubhekana ne isisindo ephakamisa ngaphezulu. Namuhla, kuhlaziywa kube nomphumela omuhle kakhulu phakathi ukuqhudelana ezahlukene isisindo amakilasi esetshenziswa Wilks Coefficient, kodwa kwaba njalo.

Befuna isiphetho kweqiniso

abasubathi abaningi kuthathwe ngokucophelela ngaphandle amafomula abo ukubala isisindo esiphezulu, okuyinto singanqoba athlete kwelinye ukuphindaphinda ngobubanzi obugcwele motion ngamandla umzimba ethize. Kungenxa yesikhathi esisodwa ukukhulisa umkhawulo isisindo winner kunqunywa Powerlifting. Nokho, ngaphambi kokuba kwahlongozwa ukubala Coefficient Wilks avunyelwe amaphutha amaningi izibalo. Kodwa inguqulo entsha ngamunye ukubala bekulokhu neliphelele kunalelo.

Ngakho, ifomula abadumile Hoffman washintsha izibalo O`Kerrola ngemva kokuba izipesheli kangcono kusukela Lyle futhi Schwartz. Ngokushesha umbono ephakanyiswayo kanye Robert Wilkes. Ngo ukubala yayo ukungalingani maqondana ukusebenza isisindo ayo futhi lo msubathi lincishisiwe. Ngakho-ke Wilks Coefficient pauerliftinge lisetshenziswa njengedivaysi eyinhloko ekunqumeni imiphumela amandla Awe-Eventing, ekunqumeni imiphumela engcono nge isisindo ezahlukene ezemidlalo.

Amaphuzu

Ngokuvamile, lapho inkulumo ufaniswa e ukuncintisana isisindo efanayo abasubathi. Ukuhlolwa esithathwayo isisindo ingqikithi zonke izivivinyo ezintathu. Kodwa ukunquma inani eliphelele umphumela ukubala ifomula, usebenzisa Wilks koffitsient.

Amanani we Coefficient ukubala imiphumela amadoda:

• futhi ilingana -216,0475144;
• b ukubaluleka 16.2606339;
• enenani elilingana -0,002388645;
• d ukubaluleka -0,00113732;
• e is ukubaluleka 7.01863E-06;
• f elilingana -1.291E-08;
• x - kuyinto isisindo umsubathi.

Amanani we Coefficient sokubalwa kwemiphumela phakathi kwabesifazane:

• value alinganayo 594,31747775582;
• b ukubaluleka -27,23842536447;
• c elilingana 0,82112226871;
• d kulingana -0,00930733913 value;
• e elilingana 0,00004731582;
• f kulingana -0,00000009054 value;
• x - kuyinto isisindo umsubathi.

Amandla, amandla futhi nokuphakamisa

It kuvela ukuthi engavuswanga ngesisindo, kanye isilinganiso mass siqu futhi ngawakhulisa inquma kube nomphumela omuhle kakhulu. Futhi lokhu isici ibonisa Wilks. Ukubalwa izimangalo isilinganiso kuqinisekisa ezinembile 0.1 kg. I emikhulu umphumela ukubala - enkudlwana namandla abasubathi, kungakhathaliseki zabo uhlobo umzimba.