Ukudla kanye iziphuzo, Zokupheka
A isinkwa esimnandi Pita isinkwa nge isanqante Korean nezinye ofakwe
Pita isinkwa azithathi eziningi, kodwa uvame ukusetshenziselwa ukudala ezihlukahlukene Ungadla. Ethandwa kakhulu kuba umqulu Pita isinkwa nge isanqante-Korean. Kungenza ingane yakho ngokudla kwasemini, udle nabangane nganoma epikinikini noma ukuthatha umsebenzi. isanqante Korean ungakwazi ukupheka wena noma ukuthenga esitolo. ukunambitheka kwakhe abukhali kancane sigcwalisa izitsha eziningi, futhi osebenza ku roll yethu.
Asithathe sihlolisise iresiphi. abapheki abaningi abeke kanye Korean isanqante eziningi imikhiqizo ehlukene, sithatha lokhu okulandelayo:
- Pita - 3 PC.
- ukhilimu ushizi - 1 imbiza (ezinkulu);
- ushizi - 100 g;
- isanqante Korean - 200;
- ham - 300 g;
- Imayonnaise - 100 g;
- Garlic - 3 clove;
- imifino.
Thina uqhubekele nokulungiselela. Thatha ham kanye sibe yimichilo amancane. Okulandelayo udinga ukunweba isinkwa Pita, smear ke imayonnaise ufafaze ham oqoshiwe.
Lokhu isidlo has a lot of izinzuzo: kalula nesivinini ukulungiselela, satiety, ithuba kakhulu ukulondoloza ku imikhiqizo. Futhi okubaluleke kakhulu, udle lo mqulu ngokushesha okukhulu, okusho ukuthi ukuziqalela kuhlulekile.
Rolls of Pita isinkwa, isithombe ozosithola kuyi-Internet, futhi livela ezimweni eziningi, sizoqukatha ukubunjwa yayo isanqante-Korean. Nokho, lokhu akulona nje isithako isetshenziswa isidlo. Ake sibheke esinye iresiphi - Pita isinkwa roll nge inkukhu noshizi. Ngenxa yalesi isidlo sidinga:
- Pita - 2 PC.
- inkukhu webele - 2 PC.
- ushizi - 200;
- Garlic - 3 clove;
- imayonnaise.
Manje phenya inqubo kulungiselelwa imiqulu: inkukhu webele kumele abilisiwe fake nquma. Ungakhohlwa ngesikhathi ukupheka, engeza usawoti kancane. Ukuze wenze kube lula ukupheka, kungcono ukusika Pita ibe izingxenye 2. On Pita isinkwa ngelulela etafuleni ukubeka imayonnaise noshizi ogayiwe. Futhi ugarliki ochotshoziwe. ungqimba Landelayo - engxenyeni yesibili ka Lavash, okuyinto ufafaze oqoshiwe inkukhu webele. Khona - futhi, Pita isinkwa, wayesezibeka imayonnaise, ushizi nesweli. Manje sidinga uyivule yonke ibe umqulu futhi bopha e epulasitikini. I kwaphumela "amasosishi" wafaka efrijini amahora ambalwa. Lapho isikhathi GAT Pita isinkwa, yawudabula ukujabulela ukunambitheka akunakuqhathaniswa.
Kuyini into ebaluleke kakhulu ekuphekeni - ukuze isidlo okuphekwe uyabathanda yini abantu abakhuluma akudle. Ngakho, roll Pita nge isanqante Korean nezinye excipients ngokuqinisekile isikhalazo bonke abathandi ukudla okumnandi futhi elula. Bon appétit!
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