Amalungiselelo ebusika: zifakwe emanzini anosawoti asparagus (iresiphi)

Ngesinye isikhathi, i-asparagus sasibhekwa njengophawu lokuthi e isiko yezwe lethu angavamile. Nakuba e-Europe sekuyisikhathi eside ngokuthi "iNkosikazi imifino." Lokhu uju eminyakeni sekwande kakhulu. Ngokuhamba kwesikhathi, abantu baye bafunda hhayi kuphela ukukhula, kodwa futhi ukulungiselela izitsha okuthakazelisayo nokuwusizo okumnandi kusukela lo mkhiqizo esiyingqayizivele. Ikakhulukazi like abaningi enososo asparagus. Indlela ukupheka incike izithako eziyisisekelo ezisetshenziswa inqubo. Njengoba isibonelo, cabanga ezimbalwa ongakhetha ezithakazelisayo.

elungisiwe

Ehlukahlukene ekudleni nsuku, umnikazi ngokuvamile ivame ukuba okuthile etafuleni engavamile. Kuyinto kule isidlo kungenziwa asparagus kulolo ketshezi. Recipe sihlinzekela izithako ezilandelayo: 0.5 khilogremu asparagus kudingeka ingilazi apula uviniga, 1 isipuni ushukela, usawoti, futhi imbewu fennel, 2 clove sikagalikhi, 10 uphizi emnyama futhi wezipuni kwesigamu amafutha zemifino.

Inqubo yenzeka ngezigaba eziningana:

1. Okokuqala, lesi sitshalo neziqu ukuba zihlanzwe. Ungasebenzisa ummese imifino. Ngo amahlumela elivuthiwe Ezansi stem iba nokhahlo. Ngakho-ke, 2-3 cm kungenziwa ukusika.
2. Young asparagus parboiled, ngesizotha colander, bese omisiwe. Mature sifanamsindvo kudingeka bayibambe amanzi abilayo imizuzu embalwa. Khona-ke badinga uthele amanzi abandayo, abese omisiwe.
3. Zilungiselele walala amagciwane zabo zibe izimbiza inzalo, ukuze "umkhonto" itholakala phezulu.
4. Epanini ukuba ukushisa (musa ubilise) uviniga. Bese chaza ke e usawoti kanye noshukela.
5. Engeza nesweli oqoshiwe zibe tincetu nomzimba omncane, ibhotela, dill kanye pepper.
6. marinade eliphekiwe uthele izimbiza. Vala kubo uvalwe ngesivalo bese ubeka in esiqandisini.

Ngemva kwamahora angu-6, umkhiqizo kungenziwa ngokuphepha enikeziwe etafuleni njengoba ukuziqalela yasekuqaleni.

The umphelelisi ephelele

Yamathenda oluhlaza sifanamsindvo kungaba umphelelisi owayephelele inyama izitsha. Ukuze wenze lokhu, kudingeka nje kancane ukulungiselela. Sithola emangalisayo enososo asparagus recipe ukuthi iqala ukukhethwa izingxenye ezidingekayo. Ngakho, uzodinga: 1 bunch asparagus, isipuni ushukela, 1 isipuni uviniga, usoso wesoya 2 wezipuni zamafutha Sesame.

Kulokhu, enze izinyathelo ezilandelayo:

• Bahlanza asparagus umoba ubambe 4 amaminithi ngamanzi abilayo.
• Ukuze indlu, wazifaka ku-ice.
• Imikhiqizo omisiwe ithawula iphepha bese uhlela on ipuleti.
• Izithako asele iresiphi ukulungiselela marinade wasiqashisa sokunika cishe ihora elingu-1.
• Ukukhemezela Ukwakheka elimnandi we asparagus, alisibekele wafaka endaweni epholile okungenani amahora ama-2.

Ungakwazi ukushiya ngisho kubo ubusuku bonke. Ngakusasa ekuseni lo mkhiqizo ngeke kube emangalisayo samuntu Ungadla epikinikini. Ngaphezu kwalokho, in the esiqandisini, kungaba isikhathi eside ngempela. ukugcwaliswa Elimnandi ngesikhathi esifanayo uyalondoloza lowo onganikeli umkhiqizo buba bubi nakakhulu.

Hlobisa mnene

Kunokunye ongakwenza, lapho imizuzu embalwa nje, kuvela ithenda kanye namanzi asparagus kulolo ketshezi. Indlela liqukethe ubuncane izithako: asparagus ilitha abilisiwe lamanzi, 30 amagremu kasawoti kanye noshukela, futhi 10 amagremu citric acid.

Indlela ukulungiselela sisobala:

1. Into yokuqala sifanamsindvo uxubha ubahlambulule ekungcolisweni zangaphandle. Kuyinto ngokwanele ukuba amanzi avamile abandayo.
2. Ngemva kwalokho, kudingeka uthathe yizicucu nge ubude 10-12 ngamasentimitha.
3. imikhiqizo Elungisiwe Blanch imizuzu 5 ngamanzi abilayo. Hashaza ngamanzi abandayo bese efakwa namakani pre-inzalo.
4. Yenza yokugcwalisa by Ukuqedwa emanzini, ushukela nosawoti bese ungeza citric acid.
5. Fresh Ukwakheka ukugcwalisa imbiza.
6. Imikhiqizo inzalo namabhati amanzi. Kuye umthamo container ngokuvamile kuthatha imizuzu engu-10 kuya ku-25.

Emva lwaluyophola, umkhiqizo ilungele ukusetshenziswa. It kungenziwa wakhonza njengomdala ezimele side dish, kancane ayoliswe amafutha yemifino, noma esetshenziselwa ukulungiswa nezinye, amasaladi eziyinkimbinkimbi.

amalunga lekusasa

Umkhiqizo ngamunye yemifino unesikhathi lapho kungcono udle. Ezinye izindaba zika-isikhathi abantu kufanele ufune ongakhetha ahlukahlukene ukuze ulondoloze unaphakade efanelekayo ukudla. Enye yezindlela ethandwa kakhulu ukwenza lokhu zokuyithambisa ngazo muva nje. Kusekelwe isenzo acid okuyinto singavimbela umsebenzi ezincane, okuholela Ukuwohloka ukudla. Le mpahla isetshenziswa lapho ulungiselela kulolo ketshezi asparagus. Indlela ebusika ikuvumela ukulungisa eziningi kangaka namanzi umkhiqizo oluhlaza njengoba kudingeka.

Uhlu izithako main kulokhu kufaka 2 amakhilogramu asparagus fresh, isipuni sikasawoti 3 izinkomishi zamanzi, 3 clove nesweli, 2 izinkomishi of uviniga kanye yamaphesenti ayisihlanu isipuni izinongo ezisetshenziselwa pickling.

Ngokuba ukulungiswa nokongiwa enjalo kuyadingeka ukuze:

• Lungisa le umoba asparagus nginqume izinjongo zabo ezihambisanayo.
• Geza ukudla bese ugcwalisa kubo izimbiza ahlanzekile ngoba izingxenye ezintathu kwezine ivolumu.
• Izingxenye ezisele ziqoqwa e esitsheni esisodwa bese alethe ingxube kuze Reflux.
• Thela marinade zibe izimbiza, ushiya ezinye isikhala khulula phezulu.
• Mboza isitsha zensimbi zamabhodlela futhi inzalo namabhati amanzi imizuzu 15.

Ngemva kwalokho, le amabhange kudingeka Roll up bese uwafaka isitoreji endaweni epholile.

izakhiwo umkhiqizo

Wonke umuntu wesifazane kufanele kahle ababeyizazi imikhiqizo futhi ngiyaqonda ukuthi kuthatha etafuleni endlini yakhe. Lapha, ngokwesibonelo, zifakwe emanzini anosawoti asparagus. Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka kwalo mkhiqizo baphakathi umugqa sasivumela esihle. Ngezinye izikhathi ekuphishekeleni yalokho omuhle, ungathola imiphumela engahlosiwe.

Ukuze ugweme lokhu, kumele sicacise ukuthi zonke izinzuzo zalesi sitshalo ethandwa:

1. Asparagus iqukethe omningi amavithamini, amaminerali ne-fiber enikeza.
2. It has a izakhiwo eziqinile isisu ezisiza ngendlela esifike ngokuthini emzimbeni izinto eziyingozi.
3. Iqukethe kilojoule ezimbalwa kakhulu: amayunithi 20 ngalinye amagremu 100 umkhiqizo fresh. Lokhu kwenza kube usizo kulabo abahlushwa ukukhuluphala.
4. Ngenxa aspartic acid ke ulawula umzimba, ubuthi kanye nemfucumfucu.
5. Ngenxa izinto ezikhethekile ezibizwa ngokuthi "coumarin" asparagus ulawula inhliziyo, ekuvimbeleni lenyuka igazi ekunqandeni kanye thrombus kumiswa.
6. Saponins, okuyizinto kakhulu kule isitshalo, ukusiza nezifo zokuphefumula. Bona mncane lo isikhwehlela futhi phlegm kusukela bronchial amashubhu okukhiphayo.
7. Umkhiqizo ine umphumela anti-inflammatory.

Naphezu kwalokhu, asparagus Ubuye nemibi yayo:

• Saponin, okuyinto kusula emaphashini omubi kuthinta lesisu. Kungabangela komzimba, kolwelwesi, izilonda ngisho nesifo sikashukela.
• Asparagus is contraindicated kubantu abaphethwe cystitis kanye rheumatism.
• Kwabanye abantu, kukhona ukungabekezeleli ngabanye komkhiqizo.

Ukwazi le mininingwane, ungacabanga kusengaphambili ekudleni kwakho.

A Isifaniso ezinhle

Kanye asparagus kulolo ketshezi, ubhontshisi oluhlaza ebusika , futhi, kuvuna. Lokhu kungenziwa ngezindlela ezahlukene. Omunye ethandwa kakhulu kuhilela isilinganiso ezilandelayo: 500 amagremu ubhontshisi oluhlaza uzodinga 50 amagremu iparsley dill fresh kanye amagremu kwesigamu impande horseradish, isipuni ushukela, 10 uphizi ka emnyama, 2 wezipuni usawoti, 3 clove omisiwe, 2 amagremu usinamoni ogayiwe futhi 50 amagremu of uviniga.

Konke kwenziwa impela nje:

1. Ubhontshisi Fresh bangase kuqala kube efudumele kancane kuso emafutheni zemifino.
2. Amanzi, ushukela, uviniga nosawoti ukulungisa marinade.
3. Ubhontshisi ukubola zibe izimbiza inzalo.
4. Top ngokubeka imifino ufafaze izinongo.
5. Thela marinade bese ikhava imikhiqizo zensimbi zamabhodlela.
6. Amabhange abilayo imizuzu engu-15, ukubenza in a okugeza amanzi.
7. Ngemva kwalokho imikhiqizo kudingeka roll ezinhle, flip sibheke phansi futhi esongwe ngengubo yokulala. Kungcono uma Ukupholisa kuyoba kancane kancane.

imikhiqizo Iphele ingagcinwa endaweni epholile noma esiqandisini.

ikhaya ukuwafaka

Kulabo ungathandi asparagus zifakwe emanzini anosawoti, ubhontshisi oluhlaza ebusika ngamafutha ubhekilanga i choice omuhle ka ukudla ngomumo lazo zonke izitsha hot.

Kuzothatha isinyathelo esilandelayo imikhiqizo: 4 khilogremu fresh emabhontjisi pods ukuthatha isigamu ilitha lamanzi, 200 amagremu ushukela, isigamu ilitha uviniga, 150 amagremu kasawoti nesweli ochotshoziwe, ½ amakhilogramu sweet pepper, 250 amagremu kawoyela yemifino, 4 parsley nebabayo pepper (mawuthanda).

Lapho imikhiqizo zilungele, ungaqala:

• Okokuqala, kudingeka alungiselele marinade. Ngenxa yalesi, yonke imikhiqizo ngaphandle garlic kanye oluhlaza sihlanganise epanini futhi imenze ubilise.
• Engeza ubhontshisi engahashazanga. Izingxenye kufanele asebenze ndawonye Pheka imizuzu 25.
• amaminithi angu-5 ngaphambi kokuphela ukupheka engeza parsley oqoshiwe nesweli oqoshiwe.
• Umkhiqizo osuphelile unwetshiwe izimbiza inzalo, uvalwe kukakhokho metal yabo zamabhodlela futhi ibheke phansi.

Kungcono uma imikhiqizo ngeke kudambe kancane. Ukuze wenze lokhu, kufanele kube sisongwe ngengubo yokulala.

engena esikhundleni Uyakufanelekela

Uma othile is contraindicated ku asparagus marinaded, ubhontshisi oluhlaza kuyoba esikhundleni okukhulu. Kusukela ke, futhi, ungenza esihle Amalungiselelo ebusika.

Lokhu kuzodinga: isigamu ikhilo ubhontshisi - 3 clove nesweli, onion, amagremu 100 of izaqathe, 2 wezipuni ushukela, 10 amagremu kasawoti, isigamu ilitha lamanzi, 5 amagremu oluhlaza upelepele 3 ipea allspice, futhi isipuni uviniga.

Kulokhu, inqubo kuyoba kanje:

1. Imifino usike nganoma iyiphi indlela elula. Abakwazi liphendulwe amagejambazo encane noma utshani eside.
2. Ubhontshisi ugeze, ezomile futhi ususe endaweni lukhuni, uma kunesidingo.
3. Of usawoti, ushukela namanzi ukupheka marinade.
4. Imikhiqizo eligoqiwe ibe ingilazi izimbiza ahlanzekile. Endaweni ehlukile, uthele uviniga phezulu.
5. Gcwalisa isikhala ne marinade.
6. Mboza bese abilayo imizuzu engu-15.

Ngemva kwalokho, kubalulekile ukuba kukakhokho izimbiza esongwe ngengubo yokulala futhi bashiyele Ukupholisa kancane. Ebusika, lokhu isaladi uzolunga ukuba iyisibusiso real.