Amavithamini "i-Supradin": ama-analogues nama-substitutes, imiyalelo yokusetshenziswa

Amavithamini abaluleke kakhulu emzimbeni wethu. Naphezu kokuphikisana okuningi mayelana nokuthi kuyasiza yini ukuthatha amavithamini wokwenziwa ngamakhemikhali kusuka ekhemisi, noma udinga ukugcwalisa izimpahla zabo kuphela emithonjeni yemvelo, odokotela bayaqhubeka bebayala, futhi iziguli zizwa ngokuphindaphindiwe amandla kanye namandla emva kokufaka amavithamini namaminerali. Izindleko zezakhiwo ezihlukahlukene zingase zihluke kakhulu, kodwa wonke umuntu ufuna ukunikeza umzimba kuphela izinto eziwusizo, kodwa futhi, uma kungenzeka, ungakhokhisi ngaphezulu. Yingakho namuhla sizocubungula izindinganiso ezingabizi futhi siqale ngesidakamizwa esibizwa ngokuthi "Supradin". I-analogue ye-"Vitrum" eyaziwa futhi ebiza kakhulu, "Elevit" nabanye abaningi, wathola abaningi ababahlonipha kuqala phakathi kwesigamu sesifazane sabantu.

I-Multivitamin complex "Supradin"

Kukhiqizwe eSwitzerland. I-Bayer ibilokhu ihlonishwa emakethe yezokwelapha, futhi abathengi abaningi bethemba imikhiqizo yayo. Lokhu kuhlanganisa "i-Supradin". Isifanekiso semithi ekhangiswe kakhulu kunazo zonke ezempilo nobuhle besifazane, akusizi ngalutho, kepha kuyinto engabizi kakhulu. Sizohlala kancane kulokhu kulungiselelwa, bese sizokutshela ngamanye ama-vitamine complexes awaziwayo kusukela esigabeni samanani esabelomali.

Ukwakhiwa

Eqinisweni, kuyinto ejwayelekile kulolu hlu lwezidakamizwa. Ukwakheka kukhethwe ngendlela efana nokwanelisa ngokuphelele imfuneko yansukuzonke yenyama ezinamavithamini namaminerali, kanye nama-microelements. Ihlanganisa amavithamini A, C, E, i-pantothenic ne-folic acid, amavithamini B ₁ , B ₆ , B ₂ , B ₁₂ , H nicotinamide. Isethi esimisiwe esinjalo inikeza umzimba wakho "Supradin". Isifanekiso salesi sidakamizwa esibizwa ngokuthi "i-Vitrum" sinamavithamini amaningi, kodwa udokotela kufanele anqume ukuthi yiziphi izinkimbinkimbi ezoba ngcono kuwe. Ngaphezu kwamavithamini, kunamaminerali ekubunjweni. Lezi yi-calcium ne-iron, ithusi ne-molybdenum, i-phosphorus ne-zinc, i-magnesium ne-manganese.

Ifomu lokukhishwa kanye nezindleko

Intengo incike ekutheni iyiphi ifomu lokulinganisa oyithandayo. Namuhla ungathenga ukubhekwa "i-Supradin". An analogue amalungiselelo Vitrum, Pervektil nezinye eziningi, itholakala amaphakethe amaphilisi 30. Izindleko zokupakisha yi-ruble 500. Kodwa-ke, abaningi banjengefomu elinye - ifomu le-effervescent. Lesi sipho okukhethekile ku-Bayer. Isiphuzo esiphundu se-fizzy sithandwa ngabantu abadala nabasha. Yingakho namuhla abantu abaningi bakhetha i- "Supradin". Intengo kuyo noma iningi lentando yeningi - i-ruble angu-240 yokupakisha equkethe amaphilisi ayishumi.

Imiyalo yokusetshenziswa

Phakathi kwezinkomba, okokuqala, ukuvimbela nokwelashwa kwe-vitamin ukuntula. Uma ukudla kwakho kungekuhle kakhulu, futhi umzimba uhlangabezana nemithwalo ephezulu (kokubili ngokomzimba nangokwengqondo), khona-ke unconywa ukuthatha amavithamini. Okukhethwa kukho okuhle kakhulu kuzoba yi "Supradin", intengo yayo ayikho kakhulu, futhi ukubuyekezwa kokubili odokotela neziguli kuhle kakhulu. Isidakamizwa sizoba usizo kulabo abahola ukuphila okusebenzayo, kanye nokuntula kwevithamini yonyaka, emva kokugula kanye nokuphulukiswa. Inkimbinkimbi ephakanyisiwe kakhulu yabesifazane abafuna ukuthuthukisa isimo sesikhumba, izipikili nezinwele. Ngosuku olwanele ukuthatha ithebulethi eyodwa, ukuphuza noma ukuyidiliza emanzini. Kodwa-ke, kufanele kuqashelwe ukuthi kunezinye eziningi zevithamini eziyinkimbinkimbi emakethe esebenza ngokulinganayo. Umgomo wethu namuhla kuphela ukuhlinzeka ngolwazi olujwayelekile lapho umfundi ezofinyelela khona iziphetho.

Vitamin complex "Duovit"

Idume kakhulu kakhulu kuze kube yimanje isidakamizwa. Wayengomunye wabokuqala ukungena emakethe, ngokungafani nokuthi unamavithamini namaminerali. Kodwa-ke, kukhona umehluko owodwa obalulekile we-"Duovit" eyinkimbinkimbi - intengo. Kungama-ruble angu-110 kuphela, okungukuthi, ingenye yezidakamizwa ezitholakalayo namuhla. Kunconywa njenge-agent yokuvimbela izimo ezihambisane nesidingo esikhulu samaminerali namavithamini. Lezi yizintambo eziphakeme, ukukhulelwa kanye ne-lactation. Kodwa-ke, lokhu kuyinkimbinkimbi akukhuthazwa njengendlela yokubukeka nempilo, mhlawumbe ngenxa yokuthi lokhu kunakekelwa kwamantombazane amahle kuncane kakhulu.

Futhi kuthiwani ngokubunjwa?

Kuyilungiselelo eliyinkimbinkimbi elinamavithamini angu-11 namaminerali angu-8. Lokho kuyinkambo enhle, egcwele, okufanele ithathwe iseluleko sikadokotela. Kubalulekile ukukhumbula futhi ungakhethi ngokuzimela "Duovit". Intengo iyathandeka kakhulu, kodwa ukuthatha lesi sidakamizwa ngokugcwele kungathandeki ngaphandle kokubonisana nodokotela. Iphakheji liqukethe amapuleti angu-4, ngalinye linamathebhulethi ama-5 abomvu nabomvu. Ku-vithamini ezibomvu A, D ₃ , B ₁ , B ₂ , B ₆ , B ₁₂ , folic acid, vitamin E, C. Ithebulethi eluhlaza okwesibhakabhaka iqukethe i-calcium, i-magnesium, i-iron, i-phosphorus, i-manganese, ithusi ne-zinc. Ngosuku okunconywa ngalo ukuthatha ipilisi eyodwa ebomvu nebomvu.

Amavithamini Vitacap

Lokhu kuyinkimbinkimbi ekhethekile eyenzelwe ukusiza izinqubo zokuvuvukala ku-osteochondrosis nezinye izifo zesistimu ye-musculoskeletal. Le nkimbinkimbi idinga isethi ephelele yamavithamini weqembu B ekubunjweni. Ukulungiswa kukhiqizwa ngamaphilisi amancane, kuphakeji ngayinye amapulethi ayishumi nambili, ama-capsules angu-10 ngamunye. Ukwakhiwa kwamavithamini B ₁ , B ₆ , B ₁₂ , nicotinamide, amavithamini C no-E, D ₃ . Emaminerali, lesi sakhiwo sine-magnesium, insimbi, i-zinc, i-calcium, i-fluorine, i-potassium, ithusi, i-manganese. Izindleko zezidakamizwa zingama-ruble angu-700. Thatha ukuthi kunconywa i-capsule eyodwa ngosuku ngosuku lwenyanga eyodwa. Ukwamukelwa okuqhubekayo kokuncoma kukadokotela.

Lokhu kuyinkimbinkimbi ekhethekile, ngakho ukuthandwa kwayo kukhula nsuku zonke. Liyasetshenziswa kabanzi ngezifo ezihlukahlukene zomuthi wamathumbu, lapho ukumunca kwamafutha kuwohloka khona, ngaphandle kokuthi ukungenwa kwamavithamini amaningi anamafutha angenakwenzeka. I-Vitacap eyinkimbinkimbi ye-multivitamin itholakale ku-capsule ekhethekile equkethe i-lecithin, i-phospholipid, enika ukungena okungcono kwamavithamini amanelisi anamanco nge-mucosa. Isidakamizwa sinconywa iziguli ezine-hemoglobin ephansi.

Amavithamini "Aktival"

Enye eyinkimbinkimbi ethandwayo, futhi itholakala ezinguqulweni ezimbili ezivela kumkhiqizi waseHungary. Lokhu "i-Aktival max", okungukuthi, i-vitamin complex for adults. Ikhiqizwa ngendlela yamathebulethi, ngalinye eliqukethe amavithamini angu-13: A, D ₃ , E, H, K ₁ , B ₁ , B ₂ , B ₃ , B ₅ , B ₆ , B ₉ . B ₁₂ , C. Ngaphezu kwalokho, lezi zinkimbinkimbi ziqukethe izakhi ezingu-13 - i-boron ne-calcium, i-zinc ne-vanadium, i-chromium nethusi, i-phosphorus ne-selenium, i-iodine ne-iron, i-magnesium ne-manganese, ne-molybdenum. Isakhiwo esiyinkimbinkimbi senziwa nge-vitamin-like substances: beta-carotene, i-PABC, i-rutin, i-lutein, i-lycopene. Iphakheji liqukethe amaphilisi angu-30, athathwa kanye ngosuku, ahlanzwe ngamanzi.

Lezi zinkimbinkimbi yi-prophylaxis enhle kakhulu ye-vitamin yokuntuleka kwesikhathi, okubonakala ngokukhathala nokukhungatheka, ukungabi nokufaniswa nokunciphisa ukusebenza kahle.

Noma kunjalo, izimpawu ezinjalo azibheki kuphela kubantu abadala, kodwa nasezingane. Umzimba okhulayo udinga amavithamini amaningi kanye nama microelements. Ngaphandle kokwenza umsebenzi obalulekile, udinga ukuchitha lezi zinto ekukhuleni kwezicubu. Ngakho-ke, isakhiwo esiyinkimbinkimbi sakhiwe esibizwa nge-Aktival Kid. Ikhishwa ngokuqondile ezinganeni futhi iklanyelwe ukugcwalisa ngokugcwele zonke izidingo zomzimba okhulayo. Ukwakhiwa kufana ncamashi, isakhiwo esiyinkimbinkimbi sichaza kuphela emithini. Ungayisebenzisa, uqale ngeminyaka emibili.

Isidakamizwa sikhishwe ngokuthandwa okuyisihlanu, futhi amaphilisi ngendlela yezinyosi ezihle kakhulu kuzothanda izingane zakho. Kufanele kuqaphele ukuthi intengo yalesi sinkimbinkimbi iyinkululeko yentando yeningi. Ukupakisha amaphilisi kuzokubiza kuphela ama-ruble angu-280. Noma kunjalo, khumbula ukuthi ukungaboni ngaso sonke isikhathi izingxenye zalesi sidakamizwa kungenzeka, ngakho ungazitholi, kepha xhumana nodokotela wakho.

I-Multivitamin Complex Additive

Namuhla sizocabangela enye eyinkimbinkimbi kuphela, nakuba kunezidakamizwa eziningi ezifanayo. Kuyinto yokwengeza eyaziwayo ekudleni okubizwa ngokuthi "Okungeziwe". I-Multivitamin ikhishwa ngesimo samathebulethi asebenza kahle nge-flavour orange, usuku kufanele ludliwe enye tablet, ichithe emanzini. Izindleko zezidakamizwa yi-ruble angu-180 iphakheji ngayinye, lapho kukhona amaphilisi ayishumi. Ithebulethi ngayinye iqukethe amavithamini B ₁ , B ₂ , B ₆ , B ₁₂ , i-vitamin C, E, i-biotin ne-PP, i- calcium D-pantothenate ne-folic acid. Ngaphezu kwalokho, lezi zinkimbinkimbi zenziwa ngamaminerali - i-calcium ne-sodium, i-magnesium ne-phosphorus, i-potassium. Kubaluleke kakhulu ukuthi, ngokuba nokunambitheka okumnandi, akunawo ushukela.

Noma yiziphi izinkimbinkimbi ezinikezwe kulesi sihloko zinomphumela ofanayo, futhi nemali ephansi kakhulu. Noma kunjalo, ukukhetha kahle ukuthi yini oyithandayo, buza kangcono udokotela. Kumele futhi aqinisekise isidingo sokuthatha i-vitamin complex and the length of the course.