Amavithamini Indlovukazi ': Ukwakheka, izinkomba kanye contraindications

umzimba wethu njalo idinga kwatheleka amavithamini. umthombo wabo, ngokuvamile sicabanga izithelo nemifino, kodwa ubukhulu kwezakhi equkethwe kuwo, akwanele njalo. Kwenza ukuthatha izakhiwo multivitamin ezifana amavithamini "Peak". Ziqukethe ibanga amavithamini namaminerali adingwa umzimba.

isakhiwo

Ngakho, lokho ngokuqondile kuhlanganisa multivitamin eziyinkimbinkimbi "Queen"? Ukwakheka kwalo ehlukahlukene. Iqukethe amavithamini namaminerali, okuyinto kujwayeleke ezihlukahlukene imisebenzi yomzimba. Ngokwesibonelo, u-Vitamin A has nethonya elihle isikhumba sethu, nolwelwesi lwamafinyila, izitho ezibukwayo. D3 igcina ukulinganisela calcium umzimba ne phosphorus. Lapho yokuntuleka calcium e bone kwamathambo ingathuthuka. Futhi ekulungiseleleni amavithamini "Peak" futhi ifaka izinto Amaqembu B no-C Nge Vitamin B2 emzimbeni ngokuvamile zenzeka izinqubo kwezicubu kokuzalwa B6 kuqinisa namathambo, amazinyo nezinsini zakho, B12 kuqinisekisa ukusebenza evamile isimiso sezinzwa. Futhi, ngenxa Vitamin B iqembu enzyme ezahlukene akhiqizwa emzimbeni elawula umzimba. Njengoba for Vitamin C, kwenza ukumelana umzimba yethu emagciwaneni, kunciphisa ukusabela ukuvuvukala.

Ngaphandle kwezinto ezibalwe ngenhla, amavithamini izidakamizwa "Peak" ifaka calcium (Ca2 +), phosphorus-folic acid. Calcium ehilelekile izinqubo ezifana ukwakheka ithambo izicubu, igazi ekunqandeni, ukudluliswa kwe-nerve amaza, inhliziyo, ukusikwa imisipha bushelelezi futhi lwamathambo. Futhi i-calcium kunomthelela inqubo yensimbi ukumuncwa. Phosphorus kanye calcium ehilelekile kumiswa amathambo namazinyo, kanye exchange amandla. Nge-folic acid kuvusa obomvu ukukhiqizwa kwamaseli egazi emzimbeni.

Isebenzisa futhi Isicelo

Multivitamin eziyinkimbinkimbi "Queen" amavithamini isetshenziswa njengophawu izidakamizwa zokuvimbela ezimweni lapho umzimba kwandisa isidingo amavithamini. Umuthi ezinqunyiwe izingane abasesikoleni nge ukukhathala, Kunconywa Neuro-kwengqondo anda futhi ukucindezeleka komzimba, ukudla onesici, ekunciphiseni isifiso sokudla. Futhi, "The Queen" ingasetshenziswa vitamin ibhekwa wezokudla njengoba.

Umuthi itholakala ngendlela lozenges futhi isiraphu. Izingane kuze iminyaka 4 ukunika "The Queen" is hhayi Kunconywa, kunzima ukusebenzisa kuleli qembu lobudala. Ukuvimbela hypovitaminosis izingane ezineminyaka engu-4 kuya ku-6 kukhona ithebhulethi eyodwa kabili ngelanga, bethabathela kominyaka imashumi 7 kuya ku-14 ingenye ithebhulethi izikhathi 2-3 ngosuku. Endabeni yokwelapha lezi ngemithamo bayanda, ngokulandelana, amaphilisi amane noma amahlanu ngosuku. Ubude izidakamizwa Kumiswa udokotela. A isiraphu zinganikwa ku izingane ezincane, ngokuba ingane zeminyaka 1 3 ngokwanele 1 isipuni (5 ml), izikhathi 2 ngosuku. Izingane kusukela eminyakeni 4 kuya ku-6, lokhu umthamo kungenziwa wenyuselwa izikhathi 3. Kuyefana nasendleleni iqembu kweminyaka eyi-7-14. I isiraphu kungabuye exutshwe itiye, izithelo puree noma isiphuzo sezithelo. Umthamo ngqo kumele ukhethe udokotela.

Izimo

Contraindication kungaba ukungabekezeleli ngazinye kwenye yezingxenye ezakha izidakamizwa. "Inani Eliphakeme 'nayo Kunconywa ukuthatha ngaso hypervitaminosis, hypersensitivity ikakhulukazi isifo sikashukela (5 ml ingane isiraphu iqukethe 3 g ushukela). Ibele nokukhulelwa, umuthi kufanele kuthathwe kuphela kadokotela.

Imiphumela engemihle engase zomuthi uma usebenzisa amavithamini "Peak". Izibuyekezo futhi ucwaningo lubonisa ukuthi imiphumela ingaba ukusabela nomzimba. Ngokuphathelene nokuxhumana nezinye izidakamizwa, "Queen" weluleka hhayi ukuthatha ezinye izidakamizwa equkethe amavithamini kanye sulfonamides (khulisa emibi yawo). Nakuba yokwemukela izidakamizwa isisu thiazide angagcina hypercalcemia.