Apple cider uviniga ukuze kwesisindo - uyinganekwane yini noma zingenzeka ngempela?

Befuna khambi imilingo for padding xaxa, abesifazane abaningi afune usizo apple cider uviniga. Kakade inzwabethi ukuhambahamba ngishaywe umoya ukuthi kuyasiza ukuba unciphise umzimba futhi rejuvenate umzimba. Kodwa ingabe kunjalo? Zama ukuqonda.

Apple cider uviniga kwesisindo isetjentiswe ezinkulungwaneni zeminyaka edlule. Kodwa lapho ncamashi ikhono lakhe, maye, engaziwa ivuliwe. Ngokusho kweminye imithombo, eGibhithe lamandulo cider uviniga akugcini nje wageza, kodwa waphuza. Zona Velikaya kleopatra nsuku zonke ukuze baphuze inkomishi uviniga buhlanjululwe. Kwazi bani, mhlawumbe yilokhu kuye kwasisiza ukuba ulondoloze isimo esihle kukho konke ukuphila?

Namuhla, apple cider uviniga liye laba nezokusigcoba futhi. Ngithathe alikhulumi iqiniso ukuthi isetshenziswa ukulondolozwa ngokudla kanye nokulungiselela izitsha ezahlukene. Ukulandela isibonelo Cleopatra, abaningi bethu banquma ukuzama apple cider uviniga ne zinenjongo eyodwa vó: ukuba ulahlekelwe isisindo. Futhi kumelwe thina bakhokhe intela, yilokho kanye abaningi abakwenzayo kahle.

Ngokuvamile, ngenxa yokuthi ngabe uviniga apula cider kusiza ukunciphisa umzimba, hamba impikiswano eside. Ezinye oyikholelwayo ukuthi unikeza umzimba izakhi ezibalulekile yokudla okunempilo (potassium, i-calcium, sensimbi), amavithamini (A, B1, B2, C, E), acid (acidosis, malic, citric acid), ngisho kuyasiza ihlanze umzimba kusuka eziyingozi izinto futhi ukusiza ukuwohloka kwamafutha kanye ukuphepha ukususwa kwabo emzimbeni. Nakuba abanye ungayiboni inzuzo okuphawulekayo apple cider uviniga, futhi Asikuboni yokukhalaza ukususa amakhilogramu ngokweqile. Kodwa noma ngabe kunjalo, uviniga apula cider isisindo ukulahleka uqhubeke ukusebenzisa "hudalschiki" abaningi, futhi iningi kuzibuyekezo zabo, bakhuluma kahle lesi siphuzo. Nokho, kuzame, mhlawumbe namanje kunomvuzo, ikakhulukazi ngenxa umonakalo ezinkulu umzimba azenziwanga, uma wazi kanjani ukuphuza apple cider uviniga.

• Ukuze kwesisindo uviniga zemvelo kuphela, kungcono ukupheka ngokwakho. Kuyadingeka ukuthatha 1 kg apula, fake usike futhi uthele kubo 1.25L amnandi (uju) amanzi. Khona-ke zonke udinga ukubeka endaweni emnyama ukuze lwalungabola for amaviki ambalwa. Ingxube ke kudingekile sokukhipha nokuhlanza supply liquid ukuvutshelwa eminye (emithathu kuya kwemine amasonto). I uqaphele ukuthi uketshezi kumele agcinwe embizeni nge umlomo, phezu okuyinto gauze welulela. Ngesikhathi sokuphela, ungasebenzisa apple cider uviniga ukuze kwesisindo futhi qiniseka ukuthi ngempela umkhiqizo langempela.

• Uma ufuna ukunciphisa umzimba, kufanele uphuze uviniga kathathu ngosuku imizuzu 30 ngaphambi kokudla. Ngenxa yale njongo, kwelinye ingilazi yamanzi kudingekile ukuba alulaze 2 amathisipuni uviniga 1 isipuni uju. Phuza isiphuzo kunesidingo nge cannula, kusukela acid (uviniga - kuyinto acid) uyakwazi olungathunaza koqweqwe lwawo kwamazinyo.

• Apple cider uviniga ukuze kwesisindo ungayisebenzisi labo asidi lenyuka of esiswini , noma kunezinye izifo yaleli pheshana emathunjini. • ukusetshenziswa isikhathi eside esizayo kungenye futhi engathandeki kakhulu. Futhi nakuba Bathi ukuthi imiphumela ukuthatha apple cider uviniga azobonakala kwezinyanga ezimbalwa, kungcono ukulahla lo mbono, nokukhawulela yokwamukela izinyanga ezintathu. Khona-ke kufanele bathathe ikhefu Okungenani inyanga nje eyodwa futhi uqhubeke. Okungenani, ukwelashwa mnene enjalo kuyosisiza ukuba sihlale impilo esiswini.

Nginitshelile ukuthi ukunciphisa umzimba nge apple cider uviniga. Manje ukuvula imfihlo kancane ngokukhuluma ngethonya lalesi isiphuzo imilingo ungaba esikhumbeni. Kuthiwa alwa ngayo cellulite. Ukuze wenze lokhu, basihlikihle uviniga undiluted ezindaweni inkinga. Ngendlela efanayo, ungazama ukuqeda elula izimpawu. Yiqiniso, cishe ngeke ngokuphelele zinyamalale, kodwa kuyoba obunganakekile. Futhi uviniga ubhekana ukuvuvukala emilenzeni. Ukuze wenze lokhu, kuba ku izindawo inkinga futhi ezidingekayo massage deda. Futhi ekugcineni, lesi siphuzo ukuphulukiswa Ungagcwalisa umzimba bethu vivacity namabutho ngokwanele njalo ekuseni ukuze baphuze ingilazi ke. Futhi uma ufuna ubuthongo omuhle, ungathatha okugeza, lapho inani elincane apple cider uviniga sengezwe.