Autumn blues. Kanjani ukulwa naso: amathiphu

Unothile ngamavithamini kanye ilanga ehlobo losalela emuva. Yangena ikwindla (endleleni, inkathi Pushkin eziyizintandokazi), futhi nalo yezinkathi ezithile zokugula - ekwindla blues. Indlela yokubhekana naso, futhi kungani kwenzeka? Odokotela waqaphela ukuthi lobu ukugula babhekana izinkulungwane zabantu unyaka ngamunye. Isizathu itholakala kabusha umzimba ngoba inkathi ebusika, ezihilela nokuntuleka kwelanga ngakhoke uvithamini D, ukuncipha elibukhali ukusetshenziswa izithelo ezithile zonyaka nemifino. Lawa sezizathu ezinkulu zokuthi kungani kukhona ekwindla blues.

Indlela yokubhekana naso? Okokuqala, thola ukuthi kungani kubonakala

Njengoba sesibonile, isizathu ekwindla zokucindezeleka yilezi: ukwehla isikhathi emini, eside nobusuku obungamashumi amnyama, ukuntuleka ilanga, onokuqundeka eziphikelelayo nolwesigayegaye, ukwehla izithelo nemifino ingxenye yokudla. Futhi, "zihlanganisa" iwashi lomzimba lapho uthumele nomzimba basebusika imodi. Yingakho ukunciphisa umzimba, ukwehlisa amandla ukugeleza, ukozela, ubuthakathaka, ukozela, ukunganakwa, ukucobeka ukunyakaza futhi ukwehla ukushuba umsebenzi ubuchopho. Lesi senzakalo futhi wanezela umthwalo anda zokuphila kwansuku zonke, kuba ejwayelekile ukuwa: cwaningo, izingane zesikole, futhi kusebenze ukuhamba komsebenzi ngemuva samaholidi. Futhi lezi imisebenzi kumele kwenziwe, akekho akusho asule Iqiniso lokuthi blues umuntu ekwindla. Kodwa lokhu kalula silungiswa futhi, okubaluleke kakhulu, esilaphekayo. Kungenjalo, njengoba kusondela Okthoba, kwakungekhona umuntu ukusebenza nokufunda.

ekwindla blues

Indlela yokubhekana naso? Mayelana nalesi sihloko, zikhona izincomo eziningi, imikhuba kanye namathuba okuqeqeshwa. Esikhathini abezindaba njalo avele ochwepheshe abavela emasimini wezokusebenza kwengqondo imithi, enxusa abantu ukuba indiva zezimpawu zesifo sokudangala ukuwa. Phela, ukuwa has omunye amazinga aphakeme ukuzibulala. Ngaphezu kwalokho, inani elandayo lezisebenzi izifo zenhliziyo, izifo esebenzisa okungamahlalakhona, buthaka amasosha omzimba. Ngenxa yalokhu, ekuthuthukiseni izifo ezintsha, ngokuvamile-SARS, imikhuhlane nokunye. Kanjani amandla okubhekana blues ekwindla, ukuze uzivikele wena nabathandekayo emiphumeleni enjalo? Okokuqala, kufanele siqonde ukuthi lokhu ngumkhuba yesikhashana. Okwesibili, kumelwe sizame ukuthola izikhathi ezinhle kulesi sifundazwe. Okwesithathu, ulungise ukudla kwakho futhi umsebenzi ngokomzimba. Lokhu kuzokusiza ukuba unqobe lo isifo njengoba ekwindla blues.

Indlela yokubhekana naso? amathiphu

Uma into yokuqala zingelashwa philosophically, kwesibili - esiwusizo kakhulu. Zama ukuhlaziya ukuphila kwakho namuhla futhi ukwaba yona amaphuzu ukuthi uyajabula. Uma wokuzilibazisa ke amnike ithuba elengeziwe kunokujwayelekile. Kafushane, kaningi ngangokunokwenzeka ukwenza lokho ukujabulela. Ithuthukisa kwemizwelo, ngakhoke ukucindezeleka wayeza kuwe.

Zama ukwethuka, musa ingathukutheli, ingangqubuzani nozakwethu, umndeni, bangani. isimo esingokomzwelo akuyona ezingeni engcono, futhi sokuqalekisa kuye nakakhulu babhebhethekise. Yenza lokho ezikuthandayo ngokwabo uya ku amathiyetha, ama-movie ikhaya cinema imibukiso, reception zokugeza enamakha. Okuningi kwenzeka emgwaqweni, emapaki, emaphandleni. Xhumana nemvelo kanye nomoya opholile - ikhambi kangcono ukucindezeleka ekwindla.

Ngalesi sikhathi lapho idonsa ku cappuccino nesinkwa esimhlophe nebhotela. Abenzi lutho kungavunyelwe, kodwa kungcono ukuba alinganisele, kusukela ngaleso sikhathi isisindo okweqile kungabangela ukucindezeleka. Miselela okunama-kilojoule amaningi isinkwa ezisawolintshi, ubhanana kanye izithelo usuwomile, babethatha athokozise akukho okubi kakhulu ukwedlula ushokoledi futhi ukhilimu. Futhi, okubaluleke kakhulu, khumbula ukuthi ngaphambi ngamaholide ebusika, waphonseka eniyokwazi bayakhohlwa villain-blues. Kusukela kuyoba phezu!