Ukudla kanye iziphuzoZokupheka

Banosh: iresiphi multivarka. Banosh nge ushizi

Hutsul amasiko ukuheha abakhileyo ngu izimfihlakalo zayo kanye izimfihlo. Umuntu kumelwe amane kokukhumbula ifilimu abadumile Sergeya Paradzhanova "Shadows of Okhokho Ezilitshelwe", njengoba emcabangweni wethu kukhona izithombe entabeni Carpathians, imithombo ehlanzekile, birch ehlathini trembitas mavok ukuthi kufihlwe phakathi kwezihlahla kanye bayengelwa ekwenzeni izikhali zakhe abahambi ezikhululekile. Kuyinto phakathi ubuhle acwebile zalokhu abantu gqoka efekethisiwe zokubhukuda kazwelonke, ukukhulisa izimvu, yebo, elungiswe bendabuko Casserole isidlo kule ndawo - banosh. Ukunuka umlilo, yebo, ulunika ikhubalo ekhethekile. Kodwa uma ukupheka lokhu Pudding ekhaya, bayokhululwa engengaphansi esihlwabusayo.

izimfihlo banosh

Ayikho into elukhuni ukulungiselela izitsha hhayi. Banosh iresiphi yasungulwa Hutsul, umphefumulo ekhishini. Lolu hlobo iphalishi elenziwe kusukela nofulawa wombila abiliswe ubisi, ukhilimu noma ukhilimu omuncu. Ukuze intshonalanga ye-Ukraine angomakhelwane ezifundeni Romania isidlo nsuku zonke, ngokuvamile kubonakala izakhamizi amatafula wendawo. Uma uvakashela esifundeni yaseTranscarpathia, zomlando wabo ezweni lenkaba banosh, ungakwazi nambitha iphalishi ayikhona nje yokudlela, kodwa futhi evakashele wendawo. Izakhamuzi nazi izivakashi wamukelekile kakhulu futhi izivakashi zihlale zamukelekile ukuba nezivakashi.

Dish ezidumile ikakhulukazi e yaseRakhiv eziNtabeni wesifunda. Njalo ngonyaka Kwenziwa umkhosi banosh abazinikezele, lapho ungazama okuhlukile iphalishi. Ngaphambili, sasibhekwa isidlo abampofu. Sheep ezifuywa cishe yonke lendawo. A banosh okulungiselelwe lapho endlini kwakungekho lutho ezidliwayo, kodwa nedlanzana cereal ambalwa spoonfuls of ukhilimu omuncu. Namuhla, ngaphandle lesi sidlo ayenzi yimuphi umkhosi lasebukhosini noma emshadweni Hutsul isitayela.

ubuqili ukupheka

Uma ufika phakathi kweziNtaba ZaseCarpathos, phezu ukulungiswa amadoda kuphela kufanele ake isidlo. "Iphalishi ukubekezelela izandla zabesifazane" - bayazidlalela hutsuly engaqondakali conjuring phezu ebhodweni elikhulu nge uju gurgling. Into wukuthi izimvu - umsebenzi yendabuko abamele ucansi kakhulu, ngakho-ke ukudla ehambisana nayo, ngokuzenzakalelayo babe akubona zemikhaya.

Banosh iphalishi iresiphi ngokwethembeka agcinwe yimuphi umkhaya Hutsul, benamandla hhayi kuphela umusi umlilo, kodwa nangenduduzo zinganekwane ezihlukahlukene. Kuthiwa-ke sasibizwa igama Hutsul wendawo. Kudala kwakukhona kulezi zindawo Gazda Banosh, owaziwa sonke isiFunda ngenxa yothando lwakhe zomsebenzi. Ngemva kwesikhathi esingaba usuku kanzima ensimini, wafika ekhaya, lapho umkakhe wamletha isidlo okunomsoco ukubuyisela amandla futhi amandla - corn iphalishi, egcwele elimnandi encimfelwayo umlilo ngemva ubhekeni tincetu. Nokho, wayelokhu ethi: ". Yidla, Banosh, adle" Yingakho igama lalowo okukhona waboshwa wathatha masinyane by zendawo futhi okusakazekile kulo lonke endaweni, ngokushesha ubanjwe on ngamunye eqhugwaneni ZaseCarpathos.

Izithako main

Uma ufuna pamper imikhaya yabo yendabuko Hutsul izitsha ke ukupheka ubisi banosh. Indlela kuhlanganisa izingxenye ezilandelayo esemqoka: 400 amagremu corn oluthile lokudla, 100 c. izimvu ushizi - ushizi feta, 50 oz. ubhekeni ngabhema. Njengoba isizathu kujwayele ukuthatha ukhilimu nobisi - 250 ml, kodwa esikhundleni elokugcina angasebenzisa ukhilimu ngokuphepha. Into esemqoka ukuthi babengakwazi ukukhiqizwa imagazini, futhi okuzenzela ngokuphelele, yemvelo.

Impuphu ngempela kudingeka zivundulula ngesihlungo. Mahle kabi uma kuba phansi fake, kulesi simo, iphalishi kuyoba smooth xaxa nokuthi uyatetema. Ukhilimu omuncu akutuseki ukusebenzisa fresh kungcono, uma uyoma phambi kwalesi izinsuku ezimbili noma ezintathu kule esiqandisini. Hutsuly uwabeka esibayeni, ukuze ngingasebenzisi ukudukiswa. Asinayo izikhungo ezinjengalezi, ngakho ezimweni ezibucayi zizongena kanye kuvulandi, yebo, uma iwindi akuyona + 30 ° C. Phela, ayoliswe banosh cracklings fat, kodwa njengendlela isithokelo lungasetshenziswa ngaphezu kwalokho noma dill paprika ukunambitheka.

banosh zakudala

Lokhu dish kuhlanganisa zonke izithako ngenhla, wacondza okuyinto zenzelwe abantu ababili. Ukulungiselela Kazankov enikeziwe iresiphi zakudala. Banosh Hutsul kwawo okulungiselelwe ukhilimu omuncu owenziwe ngobisi semvu. Buyisela lesi ingxenye kungaba ukhilimu: ngeke konakalisa ukunambitheka, kodwa kunalokho, kuyoletha ukunambitheka okuthile ukuze isidlo.

Thina siqale elula. Breed omuncu esincane amanzi noma yemifino umhluzi, uthele ngeketela futhi imenze ngamathumba. Khona-ke thatha nofulawa wombila: emfudlaneni batheleka imbiza, ibangele njalo nge ketshezi, ngakho-ke akabi. Engeza usawoti kanye pepper ukunambitha. Iphalishi kubhekwa eqeda uma ifinyelele ukungaguquguquki uqweqwe baba afana semolina. Ngemva kwalokho, ngesipuni sokhuni noma ladle ke ibekwa embizeni ejulile isidlo, ufafaze ushizi, ngaphambili fake crumbled, futhi ubhekeni - izingcezu ezincane ubhekeni, okuthosiwe epanini ukuthosa kuze brown. Awukwazi mix izithako. Indishi kumele wakhonza hot.

I-banosh izithako multivarka

Ngeshwa, asihlali ezintabeni. umuntu ovamile ezisemadolobheni imililo nge kettles itholakala kuphela ezimweni ezingajwayelekile: ngesikhathi uhambo noma iholidi emaphandleni. Ngakho-ke, ukuze babe ukudla okumnandi abantu yesimanje kufanele wenze izinguquko ezithile iresiphi zakudala. Banosh ushizi - kuba okumnandi futhi ngokuqinisekile ewusizo kakhulu. Kodwa ezinkulu ezisemadolobheni kanye nezimakethe abanakwethenjwa ngaso sonke isikhathi ukuthola imbuzi ushizi, ngakho-ke ungakwazi ukushintsha evamile: kanzima Russian noma Dutch, kanye bhotela.

Ngokusekelwe lokhu, sizodinga zingxenye ezilandelayo:

  • 600 gr. ubisi.
  • 450 c. ukhilimu ekhaya noma uthenge (20% amafutha).
  • 450 c. corn oluthile lokudla (cishe 3 multistakana).
  • 200-300 gr. ushizi noma ezinye ushizi.
  • 100 gr. amafutha.
  • Ibhotela zemifino.
  • Usawoti kanye pepper.

Uma nganoma isiphi isizathu ungadli amafutha, kungase kuthathelwe indawo isikhunta. Basuke ngokuphelele kuhlanganiswe shizi insima. Ukusebenzisa amakhowe abavamile, ungakwazi ukupheka banosh amakhowe. Recipe ukupheka multivarka kuyoba ukuhluka version zakudala.

Indlela eyisisekelo

Jikela multivarku ngokubeka ngokuthi "ukuthosa" Imodi. Endishini, uthele amafutha yemifino kancane (40-50 oz.). Nakuba-ke heats, fake usike anyanisi. Ukusebenzisa ke into ozikhethela wena, kodwa kusukela asinayo cauldron, ukunikeza isidlo flavour ekhethekile, sizama ukwenza gqamisa ngenye indlela. Futhi umnsalo le njongo enhle.

Ushizi deda on a grater. Amakhowe usike amapuleti. Esikhathini abilayo uwoyela lokuqala umkhumbi umnsalo. Uma ezuza abe luhlaza golden, unezela nalokho isikhunta passeruem zabo ndawonye. Lapho izingxenye ijusi ukuzoqala, thina nokususa kubo ibe isitsha ehlukile. Multivarki isitsha begeza bese ngiyolala e iqolo wakhe. Engeza ubisi, ukhilimu omuncu kanye nezinongo. Khetha "Buckwheat" Imodi futhi imizuzu 35 ukupheka iphalishi. Lapho isikhathi usebenzisa "Ukushisa", ihlushwa imizuzu 30-40 banosh yethu. Recipe multivarka yakhelwe ukuze ekugcineni kuyophumela ethubeni iphalishi crumbly balipheka ngokwanele. Wakhe, kushisa futhi asanda walungisa, ukusakaza phezu kwezitsha Athambisa ibhotela, ushizi powder ku amakhowe phezulu futhi basakaza kanye anyanisi.

Ezinye izinhlobo banosh e multivarka

umcabango wethu - umthombo ukuhlukahluka entsha izitsha. Ungesabi ukuba ulinge, ukwenza banosh ngendlela esilindele yakho, futhi ukuhumusha kwakhe uqobo ngabanye.

Ukulungisa iphalishi, ukuze uqale kumele kahle siyakazwe ngaphansi kwamanzi agobhozayo uthele multivarku. Top iqolo yokugcwalisa ingxube ubisi ukhilimu, unezela ushukela nosawoti ukunambitha. By endleleni, uma idivayisi "Buckwheat" umsebenzi, ungakwazi ukupheka iphalishi yezinye izindlela: "Ubisi iphalishi" noma "eqeda".

Isigamu sehora kuze iphalishi eliphekwe multivarka, epanini ukuthosa Fry anyanisi kanye izaqathe kanye ubhekeni Diced noma emhlabathini yenkomo. Beka ukugcwaliswa inyama phezu cereal. By the way, abesifazane futhi ngokuvamile zisebenzisa cottage shizi. Umkhiqizo ine izimfanelo ezenza ewusizo kakhulu nokunomsoco eliphekwe multivarka banosh. Recipe nge amakhowe noshizi kwenza kube nokwenzeka ukupheka isidlo esihlwabusayo ngokumangalisayo. Kodwa nge curd iphalishi hhayi ngaphansi kuka mnandi.

Hlangana ngokuthi "mfowethu" banosh - yamanje

Isikhathi esining impela, lezi izitsha ezimbili badidekile noma bakholelwe ukuthi akukho mehluko phakathi kwabo. Kodwa iphutha okwedlulele. ngempela Banosh nomsinga kuyafana, kodwa umehluko oyisisekelo phakathi kwabo basekhona. Okokuqala, lamanje ukupheka phezu kwamanzi. wokudla Plast e ujenga Multivarki isitsha, uthele amanzi noma ukukhanya yemifino umhluzi okuphekiwe imizuzu 30-40. Lokhu dish ngenxa yokuntuleka ukhilimu omuncu elisekela kulula futhi kancane okunomsoco.

Okwesibili, ukugcwaliswa zibekwe tokane akusikho okwaphezulu kodwa phakathi laphakathi wokudla. Okusho ukuthi, ingxenye kokuqendwa wokudla hambisa esitsheni, ufafaze ushizi, ushizi vukuza noma cottage shizi. Khona-ke udinga olunye ugqinsi wokudla. Phezu izinsalela ukugcwaliswa futhi uthele cracklings kancane ethosiwe epanini. Zamatshe wamanje kungaba kakhulu ngendlela edingekayo, ngesikhathi esifanayo, kulapho babo, tastier isidlo kuvela. Okwesithathu, ongowokuzalwa yaseRakhiv eziNtabeni esifundeni eTranscarpathia nje banosh. Recipe zamanje okusezingeni eliphezulu esetshenziswa nabakhileyo esifundeni engumakhelwane Tyachiv efanayo esifundeni Ukraine.

izinzuzo banosh

Izingxenye ezisemqoka kokudla - corn oluthile lokudla, okuyinto okune-fibre. It ngokuphelele ehlanza amathumbu, ngaleyo ndlela kuvimbela ukuthuthukiswa izinqubo putrefactive emzimbeni. Ezikuyo selenium zivikela ukucindezeleka futhi kubambezela ukuguga. Iphalishi Kunconywa izingane nasebekhulile, ngoba iqukethe semali carotene ne kuqinisa amasosha omzimba. futhi akakubangeli komzimba.

Banosh, iresiphi of elichazwa ngenhla, kuyasiza kubantu abaphethwe isifo sokulahlekelwa igazi. Iqukethe amavithamini E futhi B12. Abesifazane abakhulelwe, abavame uhlushwa ukuntuleka-folic acid, ngaphandle ukutholakala okusanhlamvu ku imenyu umane nje akwanele. Kuyakuba ngesisekelo ukudla kwabo. Banosh Ubuye magnesium, i-potassium ne phosphorous - namaminerali emisebenzini evamile uhlelo senhliziyo nemithambo yegazi.

Kodwa-ke Kuyaphawuleka ukuthi zonke izimfanelo ukudla, kubuye ine eziningi Izimo. Ngakho, banosh kakhulu okunama-kilojoule amaningi, ngakho-ke akukho Kunconywa ukuba abantu abanemizimba ukukhuluphala labo amazinga egazi cholesterol ephakeme. Liphinde enqabela ezigulini unezinkinga pheshana emathunjini.

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