Omelette French: ezinye izindlela ezithakazelisayo

Ukuze okhokho bethu, ebebaphila nezakudala, amaqanda ezinyoni cishe ayengabantu omunye ekhiqizwa kakhulu kalula imikhiqizo yezilwane. Ekuqaleni, badla eluhlaza, bese nje nezitini, ukumba eduze kweziko.

Akwaziwa nini nobani kuqala ukuyichaza okokuqala ukupheka i omelet, kodwa isimangalo French ukuthi owasungula le omelet. Lokhu dish iphekwe imizuzu embalwa futhi ukuphila kwangempela uma udinga ukudla okusheshayo, futhi esiqandisini ibhola Roll.

Zikhona izindlela eziningana ukulandela ukuthi, ungenza i-French omelet. Njengoba lokhu isidlo silula, kwabaningi kuba DEBUT yimpumelelo ekuphekeni.

Classic omelet French: Izithako

okufushane Qinisekile we Ungadla esishisayo (abaningi bakubheka njengodumo noma isidlo Hlobisa main) kuhilela ukusetshenziswa isethi lelula imikhiqizo. Phakathi kwabo:

• inkukhu amaqanda - 3 izingcezu (ngalinye ekukhonzeni ngalinye);
• Ubisi - 1 h L;..
• ibhotela - 1 tbsp. l.
• emnyama (phansi) futhi Salt - ukunambitha.

Omelette French: iresiphi

Kunengqondo ukuphetha ngokuthi isidlo ezifana ukupheka elula. Nokho, ungase ukuthole ukuthi unayo esaphila ivuthwa kahle amaqanda ngiyocasha. chef isiFulentshi, isibonelo, akusoze whisking amaqanda. Wamane uhlanganise nabo ubisi, usawoti kanye emnyama ekuphambukeni ezivamile. Ngaphezu kwalokho, amaqanda abakwazi ukupheka ku yini enye kodwa ibhotela ezinhle. Kumele ufake kuso, wagqoka umlilo onamandla, ukulinda kuze eyeka yesivini, futhi ngokucophelela uthele ingxube ubisi-amaqanda. Khona-ke udinga ukuthi siphakamise onqenqemeni ngiyothatha "Pancake" anikine pan. Kulokhu omletnaya mass babe ndikindiki ngaphansi Pancake, futhi iyoba ethuthuke kakhudlwana. Lapho omelet isicishe ilungele, t. E., Zonke luzophela izidakamizwa liquid, kumelwe sithathe spatula lokhuni bese Songa Pancake ngesigamu. Silindele omunye amasekhondi angu-30, kudluliselwa ipuleti uphake. Uma ufisa, ungakwazi afafaze dish nge oqoshiwe anyanisi oluhlaza.

Omelet ne ushizi

Uma iresiphi odlule kwakubonakala bakudala kakhulu kuwe, ake Qinisekisani wena: kukhona yikhulu ongakhetha elungisiwe ngaphezulu. Ngokwesibonelo, French omelet ne ushizi kuyalungiswa ngendlela efanayo njengenguqulo edlule. Nokho, kunomehluko: lapho ingxube amaqanda-ubisi ubambe ngokuphelele, ubuso bayo ifafazwa ne noshizi ogayiwe, amboze ingxenye futhi ukushiya pan phezu komlilo imizuzwana embalwa. Ezinye abapheki Sisikisela ngokungeza ushizi nge oqoshiwe onion eluhlaza, futhi kukhona labo ukuphakamisa njengenhlangano isithako ezengeziwe ukusebenzisa tincetu cherry utamatisi.

Into eyodwa ukwazi - ushizi kufanele kube okuqinile, nakuba zikhona ukwahlukahlukana leresiphi, lapho omelet akuyona eligoqiwe, futhi tincetu ezondile mozzarella ibekwe phezulu.

Inketho Ducane: Izithako

Namuhla, abaningi umlutha ukudla. Uma ungomunye wabo, zama Omelette isiFulentshi, okusikisela Dr. Per Dyukan. ikhalori Ezazimzungezile - 124 kcal 100 amagremu, futhi uzodinga kule mikhiqizo:

• amaqanda 2;
• 100 ml yobisi skimmed;
• Usawoti ukunambitha;
• 70 g nengulube inyama yenkonyana mafutha;
• pepper ingcosana;
• anyanisi isigamu;
• 1 sprig of parsley.

ukulungiselela

Omelette French ibhalwe ukulandelana elandelayo:

• oqotshiwe anyanisi;
• ethosiwe ngaphandle uwoyela (ungakwazi ukwengeza iconsi ukuze gcoba pan);
• engeza inyama nengulube futhi sikadali anyanisi, ikhava;
• uma ijusi is hhayi kuqokonyiswe, ukwengeza amanzi kancane ukubila;
• Iqanda unyakaza ubisi;
• usawoti;
• egayiwe uthele amaqanda-ubisi ingxube;
• dozharivayut kuze ithenda phezu ukushisa low;
• ufafaze imifino oqoshiwe.

Sabalalisa ipuleti amaqanda ngiyocasha futhi wakhonza ngokushesha, kuze isidlo akuyona ashisayo.

Recipe multivarka

Uma une umsizi ekhishini, zama ukupheka version zakudala yalesi izitsha ezinhle kakhulu ezivela izithako elula:

• amaqanda 2;
• izinongo (uyazikhethela) kanye usawoti yalo;
• 50 g we ushizi durum;
• 1 lwesinkhwa elimhlophe;
• 2 tbsp. l. ubisi;
• amafutha yemifino kancane.

Indishi ibhalwe kanje:

• nginqume uqweqwe isinkwa;
• ofakwe ngobisi;
• beat amaqanda in a blender;
• ukubeka isinkwa ofakwe futhi uqhubeke uhlanganise;
• Grate ushizi;
• uthele blender uhlanganise izinongo usawoti;
• ezansi esitsheni Multivarki uthele amafutha kancane zemifino;
• "Yokuwugazinga" Imodi ukubeka.
• ukulinda kuze kube uwoyela uyabaselwa;
• ingxube elachithwa omletnuyu;
• multivarku switch ku "eqeda" Imodi;
• Omelet athathe kusukela isitsha;
• wayimboza ipuleti;
• tube iphuma.

Uma ufisa, pre-ukusabalala ku "Pancake" toppings omletny ezifana ham oqoshiwe.

Manje uyazi ukuthi ngeke sikwazi nginilungisela omelet isiFulentshi (iresiphi kanye isithombe the classic okufushane cm. Ngenhla). Okunjalo Iqanda izitsha athandwa emazweni amaningi. Ngaphezu kwalokho, kukhona lutho lukuvimbele beveza inguqulo yakhe siqu, okungase kube khona nakakhulu kunalezo ezichazwe kulesi sihloko.