Ezemidlalo Ukufaneleka, Yakha kwemisipha
BCAA Ultimate Nutrition Ezemidlalo Nutrition 12000: indlela yokwenza?
Wonke umuntu Jams sawo esiningi, manje noma ngokuhamba kwesikhathi ngizibuza mayelana nendlela kunonophisa luhlelo kwemisipha ukukhula. Ukuze uthole imisipha enhle nempumuzo kudingeka nsuku zonke ukuze adle omningi amaminerali, amavithamini kanye nezakhi. Ezinye zazo umzimba wethu kungaba synthesize bebodwa. Kodwa kukhona labo thina kuphela nihlangene ukudla. Lena ihlanganisa amino acid ezibalulekile, okuyizinto ezibalulekile inqubo kwemisipha ukukhula.
Ngingalutholaphi?
ukudla njalo ukudla ezifana inhlanzi, inyama, ubisi, ushizi nemifino, ungakwazi ubuyise umzimba wakho ne isamba elanele amino acid. Nokho, lolu lwazi lubalulekile kulabo bantu musa ukufuna ukuzuza yemisipha. Bodybuilders basisize ekhethekile ezemidlalo umsoco, ezifana BCAA Ultimate Nutrition 12000. Lo mkhiqizo iqukethe inqwaba izakhi okuyizinto obhekene nentuthuko kwemisipha. Nokho, i-ukudla okunjalo kufanele wasondela njengento ebaluleke kakhulu. Phela, umthamo okungalungile kungalimaza umzimba wakho.
Supplement BCAA Ultimate Nutrition 12000 iqukethe izingxenye ezintathu ezisemqoka, okuyinto ndawonye imisebenzi yabo kahle.
A amazwi ambalwa mayelana nenkampani
Iqiniso lokuthi ukwengeza izinga okusezingeni eliphezulu, singakuqonda ngokubheka lowo ukhiqiza ke. Inkampani Ultimate Nutrition ungumholi emakethe ngoba sekuphele iminyaka engaphezu kweyishumi. Ukuze kukhiqizwe izithasiselo lisebenzisa kuphela eliphezulu kakhulu futhi izithako ihlolwe. On the isembozo izidakamizwa ungafunda ulwazi olunembile kakhulu. Ukusetshenziswa kobuchwepheshe obusha kwenza kube nokwenzeka ngonyaka ukwandisa uhla futhi izinga imikhiqizo.
leucine
Leucine - kuyinto ebalulekile futhi kubaluleke kakhulu acid acid okuhilelekile inqubo yokudala amaseli amasha futhi ukukhula kwemisipha izicubu. Futhi obangela ukukhishwa amathambo, izinzipho, isikhumba nezinwele kanye izitho zangaphakathi.
Le nto kuyasiza kakhulu ngoba kunciphisa igazi izinga likashukela futhi kuholela ithoni umzimba. Futhi, ayivumeli fat ngokweqile buthelela futhi uphulukisa zonke izinhlobo umonakalo isikhumba.
BCAA Ultimate Nutrition 12000 abakhiqizi kwezemidlalo Izithako leucine akhokhe eningi ukunakwa futhi yengezwe izidakamizwa kaningana kunamanye izingxenye.
valine
Valine - liphinde intfo lebaluleke kakhulu abathintekayo ezinqutsheni ukukhishwa zonke izicubu emzimbeni. Ikakhulukazi kumayelana nokuvimbela imisipha uhlobo ngesikhathi sokuqeqeshwa. Ukuzizwa ngomphumela ogcwele ukusetshenziswa lokhu okufakiwe, kubalulekile ukuyisebenzisa phambi ukuqeqeshwa okukhulu kakhulu futhi isikhathi eside. Ngaphezu kwalokho, uyoba lisebenza, ube nomthelela omuhle empilweni yakho hhayi kuphela phakathi nokuqeqeshwa, kodwa futhi ekuphileni kwansuku zonke.
isoleucine
Isoleucine - ke luyasiza kakhulu ukuba ungathatha wonke lawo ababukele impilo yabo. Lo msuka kanye leucine, ngeke kabusha izicubu kulesetayelekile amazinga kashukela egazini. Kodwa lokhu akulona umsebenzi wayo oyinhloko. Isoleucine ehilelekile kumiswa elithwala umoya-mpilo, ngakho abakhiqizi ezemidlalo umsoco BCAA Ultimate Nutrition 12000 belulekwa ukuyisebenzisa hhayi kuphela abantu abafuna ukwakha kwemisipha, kodwa futhi kulabo abazisa impilo yabo.
Yokusetshenziswa
Ochwepheshe batusa ukuba ukusetshenziswa kwezidakamizwa Ultimate Nutrition BCAA 12000 Powder izikhathi ezimbili noma ezintathu ngosuku. Omunye bakhonze kakhulu cishe bungamakhilomitha amagremu ndaba ezomile. Ingxenye yokuqala ukuphuza ekuseni. Okwesibili - ngesikhathi Amazing, kanti eyesithathu - isanda. Uma uchitha ukuqeqeshwa kusihlwa, ungakwazi uphuze izidakamizwa ngakwesokudla ngaphambi sokulala.
Thatha ingxenye kule ngxube kahle mix it nge 200 of isiphuzo. Uma wayefisa, ungasebenzisa uketshezi kuncane noma kukhulu kune leli nani. Into esemqoka ukuthi oyithandile ukunambitheka.
BCAA Ultimate Nutrition 12,000 indlela okufanele uyithathe? Izincomo ingafundwa kulesi sihloko. Ungakhohlwa ukuthi udinga ukusebenzisa ezemidlalo supplements njalo. Musa wenze izihibe noma amakhefu. Nokho, phawula ukuthi awukwazi uphuze amagremu angaphezu kuka amabili komkhiqizo ngosuku. Kulokhu, lo ama-amino acid kakhulu sibi wakwamukela futhi kugaywe. Yingakho angadli servings ezingaphezu kwezintathu ngosuku.
Ultimate Nutrition BCAA enongiwe Powder 12000 is kuhlangene nezinye ezemidlalo supplements. Ngokwesibonelo, amaprotheni namandla cocktail. Ngakho-ke, ochwepheshe batusa ukuzisebenzisa lihambisana namanye izidakamizwa. Ngakho uzophawula umphumela ngokushesha. A impilo uzokutshela siyabonga ke.
BCAA Ultimate Nutrition 12000: Izibuyekezo
Ukuze ukuqonde ngokwengeziwe wonke picture, akwanele nje ukufunda ulwazi olunikeza umakhi, kanye ukulalela izincomo umdayisi esitolo. Qiniseka ukufunda izibuyekezo zabantu bangempela abasebenzisa i okufakiwe, futhi kakade ngesisekelo izimpendulo zabo ukunquma ukuthi ukuthenga noma cha BCAA.
Abasebenzisi abaningi be-baye baphawula izici ezinhle Izithako enjalo Ultimate Nutrition BCAA 12000 enongiwe (izibuyekezo ukuqinisekisa ukusebenza yayo):
- eliphezulu ngesikhathi intengo imali;
- umkhiqizo elihlangabezana nazo zonke izidingo, futhi azikho imiphumela emibi emzimbeni;
- in iphasela single iqukethe inqwaba servings, ngakho musa ngokuvamile ukuthenga isembozo entsha;
- powder has ukunambitheka omuhle, ngakho ngeke usakubona ukungakhululeki ngesikhathi ukusetshenziswa kwalo;
- isakhiwo esihle kwenza kube lula futhi sisheshe ukupheka isixazululo okumnandi; Izindaba ezinhle wukuthi ungakwazi hlanganise ketshezi zakho ozithandayo.
Abanye abasebenzisi baye baqaphela ukungabekezeleli ngabanye ukuba izinto. Kwabanye abantu, kukhona ukuncinza olimini. Nokho, lesi simo sibangelwa ngempela ezingavamile futhi lihlotshaniswa izici ngamunye umzimba.
Kwezinye izimo, lo okufakiwe kuyadingeka?
Uma ungeyena i okhuthele abalandeli bezemidlalo ke impilo evamile kuzodingeka izakhi ngokwanele ukuthi ufake umzimba ngokudla. Abasubathi ukucabanga kwabantu ezahlukene ukusetshenziswa ezemidlalo supplements. Abanye abazama ukwakha imisipha kuphela amabutho ayo kanye nokudla. Abanye ne Amazing Izithako wokuqala ukusebenzisa. Asinakusho amalungelo othile kakhulu, futhi abanye okuyingcosana. Wonke umuntu uyazinqumela. Ezemidlalo Izithako kudingeka Ukwakha Imisipha has umthamo ngaphezulu kanye lelivakalako.
Akubalulekile ukusebenzisa okufakiwe kubantu ngaphansi iminyaka eyishumi nesishiyagalombili ubudala. Kulokhu-ke kuyoba okwanele ukuba balinganisele kahle Ukudla. Ngokwesibonelo, amaqanda, izinhlanzi, inyama, ubisi, ushizi kanye whey.
Ibhekwa acid acid Kunconywa kulezi zimo:
- asebenzayo isethi yemisipha;
- ngesikhathi inqubo yokoma kwamanzi, uma ufuna ukususa fat ngokweqile bese ugcine imisipha ivolumu;
- Kunconywa abantu izinhlelo ababuthakathaka mzimba;
- ephakamisa amandla futhi ukwandisa imisipha ithoni.
okutholakele
Ungacabangi ukuthi ukuphuza nje servings ezintathu ukwelekelela ngosuku, uzobona indlela yokutshala imisipha yakho. Ngaphandle ukusebenzisa esindayo ejimini yalokho ngeke uphawule. BCAA Inxanxathela Ultimate Nutrition 12000 - ngaleyo ndlela kakhulu izidakamizwa iphephile futhi isebenza ngempumelelo iqhaza ekwandeni yemisipha futhi inqubo yokoma kwamanzi. Ngosizo lokhu ibhekwa, uzokwazi ukwandisa ukusebenza ngefanelo ukusebenzisa izikhathi zakho eziningana. Ngokushesha uzophawula indlela imisipha yakho ikhule, futhi fat ngokweqile kude. Umzimba wakho eliyolungela, namandla futhi eziqinile. Isakhiwo iqukethe kuphela ewusizo futhi kudingekile amino acid emzimbeni womuntu, ngakho kuyasiza ngesikhathi ukuqeqeshwa ekuphileni kwansuku zonke.
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