Ukudla kanye iziphuzoZokupheka

Cherry jam: iresiphi ewusizo injabulo omuncu-sweet

Ukuze itiye namabhanisi noma ukhilimu esithambile ice cream - konke ezifanele cherry ujamu. Indlela sokulungiselela yayo ilula ukuze balukhulume ngisho ingane. ongakhetha Amaningi abulawe yayo lizovikela lemali amavithamini amajikijolo ewusizo.

Kungani cherry?

Akwaziwa kusukela ezikhathini zasendulo, isithelo zingenza inhliziyo yini ukunambitheka yokuqala enuka omuncu. Kodwa hhayi kuphela zokugcina kwenza cherry zikhanga kangaka ngoba okujabulisa Culinary. Into wukuthi kuba ngokoqobo umcebo esibalulekile kulabo njalo yisikhonyane. Eqinisweni, it ihlanganisa eqeda ukuvuvukala, immunomodulatory futhi izakhiwo ekuvuseleleni. By endleleni, abaningi kubo okuyizingane ezazigcinwe ukwelashwa ukushisa, kungakhathaliseki iyisitshulu izithelo, ujamu noma cherry ujamu. Futhi ngenxa yokuthi kufanele azame Thenga ebusika dessert ewusizo.

Cherry jam: iresiphi zakudala

Ukuthola ukulungiswa, kuyafaneleka ukukhumbula ukuthi cishe njalo kule cherry iresiphi eliphekwe juice ayo. Futhi ngenxa yokuthi i-sugar kufanele exutshwe amajikijolo isilinganiso kwamabili kuya kwelilodwa. Ngaphambi wenze lokhu, izithelo kufanele wageza kahle, mhlawumbe ngaphansi egijima amanzi abandayo, susa imbewu kanye Isiqu. Ngemva kwalokho, baqala athululwa noshukela kwesokunxele isikhashana ukuya juice.

Kulandelwe ukubeka esitsheni cherry ingxube ngomlilo, ukulinda kuze kube Foam iqala ukwakha ukususa yokugcina. Kwakucatshangwa ukuthi inqubo echazwe kungase kuthathe amaminithi cishe amane mahlanu. Lapho beqeda ukudla off ukushisa aphole lulwimi ujamu. Ngokulandelayo, ingxube ukufuthelana futhi, zibekwe phezu izimbiza ingilazi nayo yonke - ngomumo cherry yethu ujamu.

Recipe ukulungiselela kungenziwa kakhulu lula uma ochotshoziwe izithelo usebenzisa blender phambi uthele cherry noshukela. Khona-ke kuyoba okwanele ukuba alethe ingxube kuze ngamathumba, ususe Foam kwakhiwa, ubilise ngisho imizuzu emihlanu noma eyishumi futhi ekhonza, noma Roll up in ingilazi izimbiza.

engeza omuncu

Cherry jam, iresiphi of okubandakanya ukusetshenziswa ulamula, bayojabulela abalandeli umdlalo kokuqhathanisa.

Ukuze ekuwulungiseleleni akudingeki Kilogram cherry, lemon noshukela ezimbili 0.5 kg.

inqubo ukupheka ngokwayo simiswe ngalendlela lelandzelako: cherry bahlanza, it esuswa amathambo futhi uthathe yizicucu amancane. Ngokulandelayo, bezihlikihla elilodwa lemon ikhasi bese ulinamathisela nenye i-cherry. Khona-ke kukhona juice isibambo kusuka ulamula ezimbili.

Ingxube olungiselelwe ithunyelwa umlilo futhi salethwa ngamathumba, ngemva kwalokho-ke udluliselwa imizuzu amabili umbuso ukulangazelela Ngibambeni. Isikhathi esibekiwe siphelelwe yisikhathi - ungakwazi ushukela izindlela. Hlanganisa kahle bese upheka phezu emlilweni ophansi kuze mass obukhulu. Khona-ke ungakwazi ukwandisa it hot in ingilazi izimbiza, epholile futhi wathumela yokugcina kule esiqandisini.

Kuyaphawuleka ukuthi usuku lokuphela kwesikhathi ujamu incane, kuphela amasonto ambalwa, ngakho lokhu iresiphi kaningi ngakho wasebenzisa.

indlela abandayo

Ukuze silondoloze amavithamini nginilungisela okumnandi ujamu cherry kungenzeka, uma ungasebenzisi phisa.

Indlela ukupheka ujamu cherry ngale ndlela? Engingakusho nje ukuhlanza cherry kokuyikhipha amathambo, usike blender, iphuphuma ushukela, ivuse uthele ezitsheni. Okwathi ngemva kwalokho athunyelwa efrijini.

Yileyo indlela esheshayo futhi kulula ukulungiselela cherry ujamu ngezindlela ezintathu ezahlukene.

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