Ezemidlalo Military-isicelo: eyala eyisisekelo

Imincintiswano futhi yezemidlalo sisonke neqhaza ekuthuthukiseni amakhono ezingokomzimba zabantu abasha. Futhi, ezemidlalo samasosha isicelo, phakathi kwezinye izinto, ukuletha ezempi ukuzinza ezingokwengqondo, banikezwa ithuba ukuthola amakhono kungembula izimfanelo ezidingekayo ukuze siphumelele ekuphileni.

Military-isicelo ezemidlalo: uhlu

Emkhakheni we ezemidlalo samasosha isicelo zihlanganisa eyala ezilandelayo:

• Ekunqobeni izithiyo.
• Nxazonke.
• Marsh Ufaka.
• Ski izinhlanga ligada zokudubula okuhloswe.
• Lokukhomba izindawo.
• Ukushayela izimoto olusemthethweni.
• Swimming edlubhe.

Imincintiswano ngenhla lezemidlalo samasosha isicelo ikakhulukazi olwenziwa usebenzisa abagqoke iyunifomu yempi. Ngokuvamile, izisebenzi kufanele iqhaza eyala izikhali kanye nemishini, okuyinto kudala i umthwalo ezengeziwe nokuba yinkimbinkimbi msebenzi.

imisebenzi esemqoka

izicelo Military kanye nezemidlalo inkonzo-isicelo neqhaza:

1. Ezemfundo abasebenzi azizwe amukelekile kwabanye abantu ukuze isimo, ifa kwalo ngokomlando, nasemphakathini wonkana. Ukuze izenzakalo ezinjalo kunikeza ithuba lokuthuthukisa wokushisekela izwe ngokusebenzisa ukujwayelaniswa nezinto zomlando, umcabango zobuchwepheshe nesayensi.
2. ezemidlalo Military-isicelo ngokhiye ukuthuthukiswa ekuzimiseleni ukuvikela isimo, kusinike ithuba nesifiso ubuyise ezinhlwini Armed Forces.

Race iyunifomu

eliphansi imincintiswano aphethwe sezwe flat, ngokuvamile ngokujika kolunye uhlangothi at ibanga nengxenye. Championships izifunda lempi ngesimo izinhlanga olwenziwa at ibanga-1 000 futhi 3000 metres ku enkundleni ithrekhi.

Ekunqobeni uhla esifushane inani labamba iqhaza abantu abangu-10. Endabeni emncintiswaneni amakhilomitha ambalwa - abantu 30. Lapho umgwaqo wenziwa ekuqaleni ngokusekelwe imiphumela draw. Heat kungenziwa kwenziwe ukwakhiwa kwezikhundla eziningana lempi.

Mashi

ezemidlalo Military-isicelo ukubandakanya ngempela ubambe izinhlanga phezu km 5 no-10. Ngaphezu kwalokho, ukuhamba abahlanganyeli lwenzeka ezindaweni ezimbi. Beka isiqalo kanye sekugcineni okuhlelwe iphuzu elifanayo.

Running wenziwa abombutho edlubhe, ngokuvamile izingalo, izikhwama bethenga, ziboshelwa buso igesi. Abahlanganyeli zihlukaniswe inani amaqembu kungekho abantu abangaphezu kuka-30. Heats aphethwe ngezikhathi imizuzu 5 kuya ku-10.

isithiyo Yiqiniso

ezemidlalo Military-isicelo zibandakanya enifeza wonke-round, phakathi kwesikhathi lapho abahlanganyeli bayakhuthazwa ukuba akwazi ukunqoba izingqinamba isithiyo. imishini isithiyo, eyinkimbinkimbi kanye nokusebenza izakhi ngabanye babelwa othisha ukuqeqeshwa ngokomzimba lamasosha.

Ngesikhathi umncintiswano we Sokuzivikela plan inhlangano umbhangqwana izinhlanga. Ngaphezu kwalokho, ababambiqhaza kudingeka ukugijima kuphela band wakhe. Uma wephula imithetho avunyelwe ukuhoxiswa eyodwa noma zombili izinhlangothi.

Imiphumela zibhalwa ngokuhlukile umgijimi ngamunye ngokuhambisana izinkomba isitophuwashi. amalungu Isikhathi eqondiswa okweshumi eliseduze of a yesibili.

Ski uhlanga

Umncintiswano kuhilela Ukushushuluza izinhlanga unqamule izwe. Kususelwa ezingeni kokufaneleka ngokomzimba iqhaza, lo mncintiswano labetibambile ngaphansi kwale mibandela elandelayo:

1. Ekunqobeni amabanga afika ku-10 km Wabasaqalayo ukuphakama ngaphezu kogu lolwandle akumele leqe 185 m.
2. Uma abasebenzi iqhaza, ngaphambili idlule ezemidlalo samasosha isicelo, njengoba ingaphezulu kuka ezingeni lesithathu ngesiyalo, uhlanga kungenziwa iqhutshwe ububanzi efanayo, kodwa ezingeni ukuphakama hhayi ngaphansi kuka 220 m ngaphezu kolwandle.

Kuyinto efiselekayo ukuthi ski run kwaba kungavamile, kodwa ngesikhathi esifanayo ephephile abadlali.

Elawula yezimoto olusemthethweni

Imincintiswano usebenzisa izimoto olusemthethweni kungakhathaliseki isizini. Ngaphezu amalungu abangekho enkonzweni yezempi, lo mjaho avunyelwe izikhulu esiphakeme, namalungu emikhaya yabo yezimoto siqu.

On izingcezu ithrekhi ezibekwe ukulandelana ezithile. ibanga ndima kuhilela ikhuluma phakathi izithiyo ngesikhathi. Ubunjalo umzila, inani izithiyo kanye nohlobo yabo zinqunywa umhleli.

Swimming edlubhe

Indawo mncintiswano angasebenza amachibi yemvelo nemicengezi yokufakelwa. Ukujula zone kokwenza ngena emanzini kumele okungenani 1.2 amamitha. Ungasebenzisa kokubili ovundlile futhi bathanda ngempela ukufunda kokuqala amakhabethe ne-non-ukushelela ebusweni.

Heats abazenzi ngesikhathi. Abahlanganyeli ukuhambisa edlubhe nge isikhali uhlobo AKM noma isakhiwo yayo, efanelekayo yokuqala ngokwendlela ubukhulu nesisindo. Kuyinto efiselekayo ukuthi isibhamu dummy kwahluka buoyancy ezimbi.

Ekuphetheni

Njengoba singabona, ezemidlalo samasosha isicelo ukubandakanya inhlanganisela eyala lathathwa athletics, Ukushushuluza kanye motor ezemidlalo, ukubhukuda. Ngesikhathi esifanayo, lezi zenzakalo isevisi ngamakhasimende. Inhloso ngqangi yalo mncintiswano uba ukulungiselela ngokomzimba nangokokuziphatha-nginenhliziyo abawugijimayo.