Ukudla kanye iziphuzoZokupheka

Fish nge amakhowe: ezimbalwa zokupheka athandwayo

Ngo isiko art yesimanje Culinary - ukuhlanganisa izitsha izinhlobo ezahlukene imikhiqizo amaprotheni. Ngakho izinhlanzi kanye amakhowe uya kahle ezihlukahlukene zokupheka, ikakhulukazi uma ukungezwa imifino kanye nezinongo. It kungenziwa iyisitshulu, wabhaka kuhhavini futhi umpheki. Ngokuqondene izincomo ukuthengwa ukudla: izinhlanzi Kufanele kukhethwe ngaphandle amathambo amancane (awunankinga yokwenze njalo ulwandle injongo - umucu), amakhowe ezingabizi bonke - noma oyster amakhowe, kodwa ungakwazi zithokozise futhi ihlathi: ezimhlophe, boletus. Into esemqoka ukuthi konke fresh, kuyinto efiselekayo - hhayi simisiwe!

Fish nge amakhowe utamatisi sauce

Izithako: uhhafu ikhilogremu umucu izinhlanzi zasolwandle, 200 amagremu of amakhowe (inkinobho amakhowe), 200 amagremu utamatisi sauce, ambalwa anyanisi, spoon samafutha zemifino, izinongo, lemon eyodwa.

Fish nezibopho uthathe yizicucu futhi pripuskayut in juice ayo ne ukwengeza amafutha zemifino. Eceleni ubilise amakhowe Diced ukuba ukulungela phansi. Anyanisi sautéing imenze abe luhlaza golden. Epanini encane hlanganisa izingcezu inhlanzi, ufafaze onion, uthele usoso utamatisi, ufafaze amakhambi, usawoti kanye ibila imizuzu eyishumi. Ngaphambi sikhonza, ukuhlobisa nge tincetu lemon kanye namakhambi. Lokhu dish edliwayo ashisayo, futhi kubanda.

Sauce ngezandla zakho

By the way, usoso, ungasebenzisa esitolo, kodwa ungenza ngokwakho. Ukuze wenze lokhu ambalwa spoonfuls kafulawa kancane losiwe ibhotela, engeza izinongo kanye anyanisi, kancane ukuzalela inhlanzi umhluzi, engeza okumsulwa utamatisi unama. Ibila phezu ukushisa low imizuzu 20. Ngaphambi kokuthi kalula ukwengeza ushukela kancane, kalamula. Fish nge amakhowe utamatisi sauce ulungile! Ukukhonzwa nge amazambane isibonelo, noma irayisi, njengendlela dish egcwele yesibili.

Fish nge amakhowe ucwecwe

Ukuze silungiselele lokhu dish uzodinga izingcezu ezincane ukudla ucwecwe (ngobukhulu 25x25 amasentimitha). In the isikhungo square, uphuthelwe uwoyela, ukubeka obuncane izinhlanzi fillet (mhlawumbe lesi sidlo esingenamathambo esehla). Top ngokufakwa oyi-kuphekwe tincetu amakhowe, amaqatha ambalwa utamatisi no-anyanisi kancane okuthosiwe. usawoti Vuvuzela noshizi ogayiwe. Lokhu dish a la Carte: kunye - omunye ucezu ucwecwe. Ukugoqa ucwecwe ukuze izithako iyisitshulu in juice yabo. Nokubeka ku-baking kuhhavini osuke usushisa kakade at 180 ° C zihambisana ucwecwe izingxenye. Silungiselela cishe isigamu sehora phezu emlilweni ophansi. Ukuze uthole dish embozwe brown yegolide, kubalulekile nje ngaphambi kokuphela ukupheka ukuvula phezulu ucwecwe (ungavele wenze imbobo ngommese obukhali), okwenza ukuvuleka ububanzi. Uma isitofu iyona "hlupha" Imodi, ungavula imizuzu eyishumi. Khona-ke phezu ingxenye ngayinye yakha uqweqwe segolide, enika elikhuhluziwe ukuze isidlo "inhlanzi nge amakhowe." Recipe ukukhonza izitsha: servings ngomumo kufanele inikezelwe emapuletini abo kwesokudla ucwecwe uhlobise nge amakhambi fresh and lemon tincetu.

ikhekhe zasendlini

Sebenzisa ukulungiswa izitsha "pie izinhlanzi kanye amakhowe" ukulungele olungaqinile noma Puff-imvubelo inhlama ishidi. amashidi Defrosted waligingqa, kancane ufafaza nabo nge ufulawa. On aphuthelwe uwoyela pan ukusabalala inhlama ishidi, uthele phakathi ukugxusha lelungiselelwe, ikhava phezulu nenye ishidi inhlama. Imiphetho inhlama kunesithembiso ndawonye. Ubhake kuhovini at emlilweni ophansi imizuzu 30-40 kuze okuphekwe (hlola umdlalo). Ungakwazi sigeje uphawu phezu Uphaya Iqanda washaywa - uthole uqweqwe okubabayo.

pie ukugcwaliswa

Thina Bilisa amaqanda kanye nquma ku cubes. Amakhowe Bilisa futhi nquma cubes, okuthosiwe emafutheni. Hlanganisa ne amaqanda. Fish fillet Inyama egayiwe uhlanganise izinongo. On inhlama ingxube ukusabalala izingqimba: okokuqala - izinhlanzi ke - mushroom. Mboza nge elinye ishidi ngaphezulu - kuhhavini!

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