Indlela ukupheka pancake ophelele kefir?

Pancake nge kefir - kukho olukhulu kwasemini kanye eyodla. Abakwazi uzilungiselele usebenzisa ezihlukahlukene izithako. Nokho, imikhiqizo main ekuhlolweni - a yogurt ufulawa. Yonke enye into kungenziwa wanezela ngokusho ukunambitheka yakho futhi ngokubona.

Lesi sihloko iyobheka indlela yokwenza pancake ophelele kefir. Izithombe ethulwa ngezinhloso engokomfanekiso. Siyabonga kubo, uzobona kubukeka sengathi isidlo. Kodwa ungakwazi ukuhlola, ticabange, bese wengeza ukunambitheka kwabo.

pancake Classical nge kefir

Elula futhi ezivamile iresiphi. Ukuze silungiselele, thatha 1 ibhodlela yogurt uwathele ibe isitsha, kwaba ezikahle ukuze kokuxova inhlama. Lokhu zohlobo olufanayo amaqanda 2. Hlanganisa kahle ukuthola mass homogeneous.

Ngo 1 ilitha kefir kudingeka uthele 6g of soda. Bese wengeza noshukela ukunambitha. Salt kwanele ingcosana eyodwa nje. Nakulokhu futhi uhlanganise kahle. Ufulawa kungcono zivundulula ke sated nomoya-mpilo. Khona-ke uyifaka kwi-mass. Ayikho ngezabelo ezithile: kubalulekile ukugxila ukungaguquguquki. Inhlama ababukeka ukuminyana sifana ukhilimu obukhulu.

Manje kufanele Fry pancake sethu esiphelele ku-yogurt (amafutha). Iresiphi, njengoba ungabona, ilula kakhulu futhi kufinyeleleke kumnikazi wonke umuntu. Beka umlilo pan encane. Shisisa ke.

Isipuni Ukudayela Batter bese uthele epanini. Pancake uzobe ethosiwe sigibele.

Lapho kulolu hlangothi ziba segolide, umbala enhle, ebanikela. Uma zombili kahle okugazingiwe, kuphekwe Pancake spatula ukususa ngokucophelela plate.

Ukungeza izithelo

Ufuna ukwenza ephelele pancake nge kefir? Lush, amahle amnandi, basuke etholwe esebenzisa izithelo, soda ushukela. Okokuqala kubalulekile okuhle beat amaqanda (1 pc.) Futhi batheleka esitsheni okufanayo 200 ml yogurt. Ngokushesha uthele 3g soda ngaphandle uviniga. Phela, i-yogurt, ngakho ayikho asidi. Slurry engeza 7-8 g vanillin kanye 10-15 g ushukela. Hlanganisa kuze imikhiqizo iyunifomu.

Kulo msebenzi elifanayo, engeza 250 g ufulawa (kuyinto efiselekayo oyi-sifted). Thela kancane, ibangele njalo futhi breaking up izigaxa. Inhlama kumele kube iyunifomu kanye obukhulu kule efanayo amafutha ukhilimu omuncu.

Manje kudingeka ukuhlanza izithelo. Konke kuncike isikhathi sonyaka. Ehlobo, ekahle apula, cherries futhi amagonandoda. Ebusika ungakwazi abeke ubhanana. Hlanza izithelo kusukela uqweqwe wanquma ezinqumela. Uwafake inhlama uhlanganise. Ungaqala ukuthosa oladushek.

Thatha isipuni Batter bese ukusabalala on hot uyithose pan. Umlilo kufanele kube omncane. Kusukela phezulu pancake kuthiwa okuthosiwe, kodwa ngaphakathi kuyoba eluhlaza. Uma ziba brown yegolide ngolunye uhlangothi, Pheqa. Lapho pancake zilungele, uzisuse ngemfoloko noma spatula ukuze esitsheni ezomile.

isanqante fritters

Lena isidlo ewusizo kakhulu futhi esihlwabusayo. Okokuqala, ukuxubha 0.5 kg izaqathi basihlikihle it kunoma iyiphi grater. Kungaba ezinkulu nezincane. Konke kuncike ukunambitheka namaphunga okuthandayo.

Esitsheni ehlukile uphehle amaqanda 2 10 g ushukela bese wengeza kuphela ingcosana kancane usawoti.

Manje engeza okuholela mass kefir (1 st.) Futhi amahora 0.5. L. soda. Hlanganisa kahle. Esikhathini umthamo ofanayo, engeza izaqathe lelungiselelwe. Seva ufulawa endishini ehlukile. Kufake kancane ukuze inhlama, okumele libe obukhulu ezingaphezu kuka iresiphi odlule.

Fry pancake nhlangothi zombili phezu ukushisa low kuze brown golden. Ukusebenzisa kwabo ukhilimu omuncu noma ukhilimu.

oatmeal pancake

Leresiphi ilungiselela isikhathi esijana kunazo. Okokuqala kuyinto oatmeal ezidingekayo (3 v.) Soaked e 1 tbsp. elinebhotela imizuzu 20-25 ngoba ukuvuvukala. Phakathi naleso sikhathi, endaweni esitsheni ehlukile phehla phehla amaqanda 2, engeza ingcosana usawoti kanye 20 amagremu ushukela. Ngokuphelele uphehle. Ukuze le ngxube, engeza yogurt nge ishq zingavuvukalanga.

I kafulawa njalo wanezela. Phela ishq sikhukhumale ingxube obukhulu eyatholakala. Nokho, ngezinye izikhathi isisindo uketshezi kakhulu, bese ufaka ufulawa okudingekayo noma ngasiphi isizathu. Inhlama kumele babe ukungaguquguquki efanayo njengoba oily, ukhilimu obukhulu.

Slurry isipuni uthele pan ashisayo. pancake Perfect nge kefir nge oat ishq kuthiwa othosiwe nhlangothi zombili kuze segolide, uqweqwe enhle. Khona-ke walala kubo endishini ubeke kuphole. Pancake zilungele ukusetshenziswa.

Engeza elikhuhluziwe lemon

Ngezinye izikhathi ufuna flavour engavamile futhi entsha. Ngakho-ke siphakamisa ukuthi sinake lokhu iresiphi esiyingqayizivele. Ukuze uqale ukufudumeza yogurt okugeza amanzi, bese uthele 10 g we oat ishq kanye baking powder (2-3 v.) Into ke. Ingabe Ningethuki uma mass uqala ukuba Foam. Ngempela, sibonga pancake ezifana inqubo iba aluhlaza ngaphezulu futhi emuhle. Ake inhlama sukuma kuze ishq musa zigcwala (20 amaminithi).

I efudumele mass ketshezi ushukela (hhayi ngaphansi kuka 50 g). Kusukela phambi intando lemon ikhasi, ukwenza inhlama amnandi. IMisa uhlanganise kahle. Beka ngokubona kwayo vanillin.

Lemon ikhasi grate on a grater. Kungcono efanelekayo uye kulencane kakhulu. Elikhuhluziwe ziwenza futhi kungaba uthele kalamula kancane uma uthanda. Zama hhayi overdo it, hhayi uthole kakhulu pancake omuncu.

ufulawa Oku-sifted (200) Kancane kancane ukungezwa inhlama, sibhebhezela nge spatula lokhuni. Lapho inhlama Ubuyisé ayazika lapho amafutha ukhilimu omuncu, ungakwazi Fry fritters.

Shisisa epanini ukuthosa ngisibeke inhlama izingxenyana ezincane. Fry nhlangothi zombili kuze kube uqweqwe kunjengegolide. Manje alungise yethu pancake aluhlaza nge kefir. Perfect iresiphi oladushek: uzilungiselele ngokushesha futhi kalula. Zama, UCWANINGO unayo yokuqala, isidlo esihlwabusayo.

Fritters of zucchini

Thela isipuni isitsha 1. kefir. Esitsheni ehlukile uphehle amaqanda 2 noshukela ingcosana kasawoti. Hlanganisa kahle. Khona-ke uthele yogurt Iqanda mass. Beka 5 g of soda. Engeza ufulawa - mayelana 2 wezipuni. Konke kuncike izinga. Sidinga ukuthola ukungaguquguquki like ukhilimu omuncu.

Kuze inhlama ukwenziwa, ukubandakanya imifino. Uma i-squash ezincane, ungathatha 2 izicucu. Hlanza kubo basihlikihle kunoma iyiphi (ncane) grater. Zucchini, engeza inhlama. Ukuze uthole olunye ayegcwele ukunambitheka deda 2 yashizi ugarliki. Nakulokhu futhi uhlanganise kahle. Kusukela inhlama usulungile, ungaqala ukuthosa oladushek.

Manje, shisisa pan, uthele amafutha zemifino. Ukuqoqa isipuni spoon umnyuziki inhlama ukusabalala on epanini ukuthosa. Umlilo kufanele kube encane, bese Fry pancake kangcono futhi avuke. Kuzo zombili izinhlangothi umbala kufanele kube segolide. Wena Kuyophumela ethubeni pancake ophelele kefir.

Indlela elula kakhulu, okusheshayo futhi kulula. Ngakho-ke, kungaba asingathe noma yisiphi chef luthela.

Pancake at yogurt nge inkukhu noshizi kanzima

Lena isidlo esihlwabusayo kakhulu futhi okunomsoco. Ukuze ushintsho - kukho olukhulu. Thatha 2 izicucu. inkukhu kanye Chop fake. Esikhathini umthamo ofanayo on a grater emihle grate adingekayo 100 g ushizi esiqinile. Hlanganisa imikhiqizo.

Esitsheni ehlukile, uhlanganise 1 tbsp. kefir 0.5 h. l. soda. Bekela eceleni imizuzu 5. Khona-ke, i-usawoti kancane, engeza 1 tbsp. l. ngoshukela namaqanda 2. Hlanganisa kahle. Thela phansi inkukhu. Oku-sifted ufulawa (1 tbsp.) Engeza inhlama. Govuza futhi ungasabalalisa epanini eshubile.

Fry pancake nhlangothi zombili. Ungakhohlwa ukuthi uma unika amandla umlilo esindayo, azigcina ngaphakathi eluhlaza. Uma bathobele imithetho, khona-ke Kuyophumela ethubeni simnandi kakhulu, pancake ophelele kefir.

Ukulungiselela ilula, kodwa ngeke sijabulise hhayi wona kodwa futhi nokusindisa imikhaya yabo isidlo sokuqala futhi emuhle. Kufanele sisebenzise ashisayo.

Pancake at yogurt nge-apula

Zama ukupheka lokhu isidlo emangalisayo, futhi uzobe wesilisa kusimangaze ukunambitheka ephelele. Okokuqala, uxove inhlama. Ukuze wenze lokhu, uthele tbsp esitsheni 1. kefir bese wengeza 5 g sodium hydroxide. Uviniga akudingekile.

Khona-ke, endishini ne-yogurt isando amaqanda 2 uhlanganise kahle. Engeza ufulawa sifted. Uphehle uphehle ukugwema noma iyiphi izigaxa. Manje ake ukumnika inhlama, futhi ungakwazi uqhubekele izithelo.

Amabili apula ikhasi, susa core bese uthathe cubes amancane, futhi kungenziwa wagcoba. Konke kuncike izintandokazi zakho nalokho akuthandayo. apula eliphekiwe engeza ukuze inhlama. Zonke uhlanganise kahle. Uma inhlama mncane, engeza ufulawa kancane ngaphezulu.

Manje ungakwazi Fry pancake epanini ukuthosa. Zombili izinhlangothi kufanele kube esinsundu enhle.

Qaphela elihangukile. pancake Perfect nge kefir ukufinyelela ngokunembile isikhathi lokwela kanye pan bayeke ukuba esitsheni ezomile. Indishi ulungile!

pancake Perfect nge kefir ngaphandle amaqanda

kefir Okokuqala (2 tbsp.) Amafutha enkulu uthele esitsheni ezijulile. Ngokushesha ezidingekayo ukuze ungeze 1 ch. L. soda. Fafaza usawoti kancane bese ingcosana ushukela ngendlela esilindele yakho, noma kunalokho, ukunambitha. Ngokuphelele uhlanganise wonke izithako.

Manje kancane kancane engeza ufulawa. Kumelwe ibe-pre-sieved ukuba bazogcwalisa nomoya-mpilo. Akukho isilinganiso esithile. Kubalulekile ukubheka kwabantu. Inhlama ukungaguquguquki kufanele kube kakhulu efana ukhilimu obukhulu. Govuza kahle, asuse izigaxa owengeziwe. Nikeza isisindo phisa cishe imizuzu engu-20.

Khona-ke kulandela inqubo yokuwugazinga. uwoyela Ngokukhethekile batheleka pan. Kungcono moisten indwangu ehlanzekile ngamafutha futhi begcoba esitsheni ukuthosa. Khona-ke lo pancake ethubeni lokudla okumnandi kakhulu. Futhi okubaluleke kakhulu, ngeke amafutha kuzo. Manje Fry pancake nhlangothi zombili.

Ukupheka Tips

abapheki abanokuhlangenwe nakho bayazi izimfihlo eziningi, okuyinto uwayehlalise Akekho owaziyo. Ngokwesibonelo, mayelana oladushek elimnandi. Yiqiniso, uyazi mayelana vanilla. Ugandelela kube nephunga elimnandi. Nokho, ibekwe kuphela pancake amnandi. Uma ungeza inyama noma imifino, vanilla okungalungile. Kodwa abanjalo ephelele pancake garlic, okuyinto uqeda ukudla.

Uma ungeza 1 ilitha yogurt, khona-ke udinga ukubeka amaqanda okungenani ezintathu. Lokhu kuqinisekisa ukuthi isidlo phakathi ukupheka angawi ngaphandle, futhi pancake izohlala amahle aluhlaza.

isethulo

Ukuze isidlo wabheka uma sisebenzisa lemukelekako yasekuqaleni, engeza ezinemibala egqamile futhi ecebile. Uma ukupheka pancake izithelo ezinoshukela, bese bekwazi uthele sitrobheli isiraphu, ubisi olujiyile ne chocolate ngakhala. Khona-ke, isidlo ubukeka okungenaphutha, nothando ingaba ngisho itiye kubavakashi.

Uma ukupheka pancake, imifino, izithako amnandi ilahlekile. Kungcono ufafaza nabo ngamakhambi oqoshiwe, ushizi vukuza, izaqathe kahle ukunquma, ukhukhamba wakufaka ipuleti mbuthano. Nokho, ungakwazi dream up bebodwa. Kubalulekile ukuze ungeze ukukhanya. Sokuhlolwa kanye mangaza umndeni wakho, abangane kanye nezivakashi nge flavour engavamile futhi isethulo yokuqala.