Yiziphi ubhatata futhi yini kungenziwa kuphekwe ukuphuma kuso

Ubhatata (okwenziwe ngento efana namazambane) e ivelaphi ungahlobene ne amazambane evamile, ngaphandle ukuthi kufana ngokubukeka. Iphuma ngombala omhlophe futhi amnyama. ukubukeka Kugcine emva ukupheka iba ukunambitheka amnandi futhi juiciness, futhi kudliwa. izithelo ezincane esihlwabusayo ezinkulu, nombala ukukhanya kubonisa inani elikhulu ewusizo-beta-carotene. Ake sibone ukuthi yini ingenziwa ubhatata. Eyokuqala kuyoba iresiphi dessert.

Candied ubhatata

300 amagremu ubhatata ukuhlanza, uthathe amazambane ngayinye ibe 2 izicucu ke uthathe tincetu. Cwilisa emanzini abandayo imizuzu 10, bese omisiwe ithawula. Emafutheni zemifino Fry izingcezu yam kuze luhlaza segolide ukususa amafutha izinsalela napkin.

Ngo ehlukile isitsha ukuxubana 4 wezipuni ushukela 1 spoon shoyu (usoso wesoya) no 2 iingobho zamanzi futhi imenze ubilise. Fry 1 isipuni emnyama sesame uphinde uzengeze isiraphu. Khona-ke amazambane ngamunye locezu ukuthatha izinti, agcobhoze phakathi isiraphu ngokushesha - ngamanzi abandayo. Indishi usulungile.

Ezazigxishwe ubhatata

Four ubhatata (ie, mayelana 1 kg) udinga ukugeza ngokucophelela kanye bhoboza ezindaweni eziningana ngemfoloko, hhayi ehlutshiwe. Smear yemifino ngamunye ngamafutha ubhake kuhovini phezu hlupha. Khona-ke, ukusika ngokucophelela kude phezulu ubhatata nge ezingeni eyanele ukuze ukwazi ukukhetha inyama. Hlanganisa ngayo 150 g ukhilimu, elikhuhluziwe kalamula nengxenye, omunye spoon okusemathinini upelepele oluhlaza kanye nosawoti. Lokhu ukugxusha ukugcwalisa imifino ukubeka phezu obuncane ibhotela (engekho ngaphezu kuka-1 isipuni). Beka ubhatata kuhhavini ubhake kuze kwenziwe.

Ubhatata utamatisi

1 kg sweet amazambane nihlanze bese uthathe cubes, kahle yami, obsushivayut futhi ethosiwe ku amafutha sunflower ukuze umbala omnyama. Omunye onion fake usike futhi ethosiwe e imajarini lize ithambisa, bese kukho 0.5 kg inyama nengulube (like uma khuluphele - ezingulubeni, - uma kungenjalo, inkukhu noma yenkomo), usawoti kanye gazinga kuze kuphekwe.

utamatisi ezine kudingeka ikhasi (ngokwale nhloso kuba okokuqala kangcono uthele amanzi abilayo), uthathe izingcezu ezincane bese efakwa inyama ukuze ugcwala utamatisi juice. Amazambane ezigoqwe ibe cauldron noma isidlo efanayo, phezulu ne ukugxusha, uthele sauce ngakwesokunxele ngemva yokuwugazinga, futhi upheke kuze ithenda.

Amazambane chips ubhatata

Uma sikubiza sweet amazambane fries, kungani hhayi ukupheka chips kuwo? Ngenxa yalesi sidinga amazambane amabili eside futhi mncane amnandi, okuyilona elidingekayo ukuze ugeze futhi ukupheka kubhayela double. Sabe uhlanganise 3 wezipuni ufulawa 5 iingobho zamanzi kanye imizuzu engu-30 bagcizelele bese ungeza le mithi inhlama-2 amaqanda etshalwe kubantu abaphila ne eCayenne pepper kanye nosawoti.

Ebilisiwe ubhatata kudingeka ukuhlanza bese uthathe tincetu hhayi ngaphezu isentimitha obukhulu, ngamunye spice eCayenne pepper noma curry, cwilisa in Batter bese efakwa amafutha hot.

Ubhatata nge mackerel futhi beetroot

Thatha 4 mackerel ezincane, asuse ikhanda futhi iwukunciphisa. Susa umgogodla izibilini. 2 yam Diced futhi iphekwé ngamanzi anosawoti. Ubilise kwabo kuze ithenda akudingekile, ngokwanele imizuzu 5. Mackerel gazinga kuhhavini imizuzu 5 ohlangothini ngalunye. Sweet amazambane, azihlanganise 4 beet amancane, pre-okuphekwe futhi uthathe cubes, futhi 2 nezilimo eziyizigaxa ezincane ebomvu i-yam, engeza ukuba okufanayo 1 anyanisi oqotshiwe futhi ingilazi wesithathu fresh orange juice. Sauce kwaphumela uthele inhlanzi.

Ubhatata nge chestnut

A kilogram of ubhatata ukupheka futhi yenza nge blender. Bese wengeza 300 amagremu ushukela 4 wezipuni etafuleni iwayini upheke phezu emlilweni ophansi cishe imizuzu engu-10, ungakhohlwa ugovuze. Ngemva kokususa ekushiseni, udinga ukwengeza 400 amagremu chestnut okusemathinini futhi isiyaluyalu. Indishi usulungile.

Cream of ubhatata

4 ehlutshiwe ubhatata kudingeka Bilisa amanzi anosawoti kuze ithenda. Khona-ke udinga sokukhipha amanzi, futhi ubhatata ukwengeza isipuni ibhotela, esilinganayo ufulawa brown sugar, inkomishi kwesigamu umhluzi seasonings: kwezingxenye ezintathu kwezine zobukhulu isipuni ginger, amakinati, nangokinamona (zonke nengulube) kanye 1 isipuni Thyme. Konke lokhu phehla, ngeza ingilazi yobisi kanye thumba cishe imizuzu engu-10 etafuleni ngempela ukukhonza ashisayo.