Guarana - ingabe isitshalo?

I-Guarana isitshalo esibonakala njengomvini okhuphukayo. Indawo yalo ihlathi lase-Amazon. Imbewu yesitshalo iqoqwe futhi isetshenziswe. Ukubaluleka kwabo kutholakala emthonjeni wamakhemikhali kuwo, i-guarana. Le nxenye ifana nezakhiwo zayo kanye nokuhlelwa kwe-caffeine. Esikhathini sembewu yesitshalo esiyingqayizivele kukhona ama-saponins nesitashi, ama-resins kanye ne-theobromine, i-pectin nama- tanins.

Kwamangalisa kulabo abathole izwekazi laseMelika ukubona ijubane lokuphendula nokukhuthazela kwabantu basekhaya - amaNdiya. Ngokushesha bathola umthombo wamandla anjalo. Wayefihla imbewu ye - guarana plant emangalisayo . Lezi zinto ezibonakalayo zendalo zazivame ukusetshenziselwa ukuqeda ikhanda, umkhuhlane, ukushisa, ukuphazamiseka, nokuvimbela ukutheleleka kwamagciwane.

I-Guarana iyi-liana, embewu ye-caffeine yokuqukethwe okuphezulu. Umphumela oshukumisayo wokusebenzisa kwawo udlula umphumela wekhofi ngezikhathi ezimbili kuya kwezihlanu.

I-Guarana, ukusetshenziswa kwayo okunconywa ukunyuka kwemithwalo yemvelo, kunomthelela ekwenzeni ngcono ukusebenza komzimba nokukhuthazela kwayo. Ngaphezu kwalokho, izithelo zesitshalo esimangalisayo zinomphumela omuhle ohlelweni lwezinzwa.

I-Guarana iyi-liana enezithelo eziwukuphela komthombo wokugxila okuphezulu ku-Guaranín. Izimpawu zalesi sici zifana ne-caffeine. Kodwa-ke, ngokungafani nalokhu okulandelayo, i-guaranin ithinta kahle kakhulu isimiso sezinzwa, sisebenzisa umphumela we-tonic kuze kube amahora amane kuya kwesithupha.

Isitshalo esiyingqayizivele sinomthelela ekuthuthukiseni izinqubo zamathambo emzimbeni, kuthuthukise inqubo yokuhlukanisa amafutha. Ivuselela inkumbulo nomsebenzi wengqondo, kanye nomsebenzi wezocansi. I-Guarana isula isibindi futhi ivimbele ukuthuthukiswa kwezifo ze-atherosclerotic. Ukukhishwa okwenziwe ngenxa yokucubungula imbewu kunconywa ukuba kube nokujwayelekile kwenhliziyo nesistimu yezinsiza.
Njengoba imithwalo yemithi ejulile, i-guarana ikhuthaza ukukhipha i-lactic acid emathisini, ehlinzeka ngomphumela we-analgesic. Lekhono lesi sitshalo lisetshenziselwa kakhulu imithi yezemidlalo.

Izinto eziqukethe i-guarana, umzimba uthathe kancane kancane. Lokhu kwenza kube lula ukuthi ungakhathazeki isikhathi eside. I-Guarana ikhiphe ukusiza ekunciphiseni ukudla, okufakazela ekuqedeni ama-kilogram amaningi.

Ochwepheshe batusa iziphuzo zamandla, ezihlanganisa guarana. Imiyalelo yokusetshenziswa ibonisa umphumela omuhle kakhulu wokusetshenziswa kwawo. Iziphuzo ezinjalo, ngokungafani nekhofi, musa ukucasula i-mucosa yesisu. Bakha amandla futhi banikele ekudaleni isimo esihle ngokomzwelo. I-Guarana, equkethe iziphuzo ezinjalo, yandisa inqubo ye-hydrolysis yamafutha nokukhululwa kwe-adrenaline.

Kumele kukhunjulwe ukuthi ukusetshenziswa kwesitshalo esiyingqayizivele kudinga ukuqapha. Umthamo owengeziwe ungabangela ukukhululeka ngokweqile nokulala. Akunconywa ukusebenzisa i-guarana kubantu asebekhulile, iziguli eziphezulu kanye nokuhlupheka kwe-heart pathologies. Kuvinjelwe ukusebenzisa lesi sitshalo kwabesifazane ngesikhathi sokulindela ingane kanye ne-lactation.