Imbewu sokukhulelwa. imbewu Ithanga ekukhulelweni

kwaneliswa nezifiso Gastronomical isici cishe zonke kwabesifazane abakhulelwe. Namuhla, bafuna okuthile okunosawoti, kusasa bamane abakwazi ukuphila ngaphandle sweet, bese ngokuphelele imbewu Sinike! Kungenzeka yini ukwazi ukusebenzisa lo mkhiqizo phakathi nenkathi yokukhulelwa? Ngeke ubuhlungu impilo yengane? Kulesi sihloko sizozama ukuqonda ukuthi imbewu kungaba ngesikhathi sokukhulelwa.

Kanjani ukuba izinkolelo-ze?

Umuntu ngamunye kufanele aqonde ukuthi kubalulekile ukuba sithembele idatha kuphela neshaya umsindo. Futhi uma umalokazana wakhe, umama noma ugogo waphoqa owesifazane alindele ukuba nengane, kukhona ze ethandwa mayelana nokuthi kungani ungeke imbewu sokukhulelwa, kufanele bazi ukuthi zonke lezi izinhlobonhlobo zokuthembela ezeni Awunawo ubufakazi. Yebo, ziningi izinguqulo ngale ndaba arsenal yesizwe sethu. Abanye baphikisa ngokuthi akunakwenzeka ukusebenzisa imbewu okugazingiwe ngesikhathi sokukhulelwa, ngaphandle kwalokho kuzoba cwaningo ezimbi, abanye bakholelwa ukuthi umntwana uzobe Dribbling kanye snotty, futhi abanye babhekisela akuthanjiswanga kungenzeka kwesibeletho. Nokho, zonke lezi conjectures kungukuthi ubufakazi-based, futhi ngenxa yalokho abhekwa umbhedo ephelele. Awu, ngokunengqondo ucabange indlela ukusetshenziswa imbewu ungenza Dribbling yakho encane noma snotty? Ngakho-ke konke ubandlululo, ake sibheke amaqiniso kungase kutholakale by isayensi.

Okushiwo ngabantu ngalokhu udokotela?

Yiqiniso, ugogo wakwakhe bazibone kakhulu bafaneleka kangcono ku umbuzo wokuthi imbewu ngesikhathi sokukhulelwa, kunokuba odokotela. Kodwa odokotela sigcizelele ukuthi sibe ukusetshenziswa elikhulu lo mkhiqizo. Imbewu kusiza ubhekana mkhuba ezingemnandi ezifana toxemia, aqede isilungulela ukuqunjelwa. Futhi kungcono kakhulu kunanoma idlanzana ukuphuza amaphilisi. Yiqiniso, zikhona imihlahlandlela ethile nemikhawulo, okuyinto sixoxa ngezansi.

I imbewu sunflower ziwusizo phakathi nenkathi yokukhulelwa?

Lo mkhiqizo nje kuphela esiphundu, kodwa futhi ewusizo kakhulu. Yena ngokuphawulekayo kwehlisa asidi of juice esiswini, ngokulandelana, walahlekelwa isilungulela. Kodwa abesifazane abaningi abakhulelwe ukwazi ukuthi ecasulayo! Imbewu kubuye kusize ekunikeleni ekukhulelweni ukuthi kubangcono patency emathunjini, futhi kuqeda ukuqunjelwa. Ngaphezu kwalokho, lo mkhiqizo amumethe izakhi mkhondo kubalulekile, okuyizinto ezibalulekile, hhayi nje ngobe unina kodwa futhi ingane yakhe. Imbewu abe ngamavithamini A, C, B complex, i-folic acid, i-potassium, i-magnesium. Akunakwenzeka ingasaphathwa okuqukethwe umkhiqizo acid acid, futhi lena main izinto zokwakha ukuze izicubu kanye nezinhlaka umbungu. Namanje ingxenye imbewu Ziningi acid okunamafutha, zinc ne phosphorus. Nakuba sithi imbewu okukhulelwa cishe 100% ephephile, akufanele bayakhohlwa ezinye umehluko wemisindo nemiqondo yamagama. Ngakho, iziphi caveats?

imikhiqizo nobungane engozini

Futhi lapha sikhuluma hhayi mayelana ezinye izinkolelo-ze noma ezicatshangwayo, kodwa amaqiniso angempela. Njalo kahle uhlanze imbewu uqweqwe ngaphambi kokusetshenziswa, ngaphandle kwalokho ingozi ukuze uthole ngokuhlasela appendicitis. Njengoba wazi, noma yimuphi ukuhlinzwa kuhilela izinzwa, lokukhulunywa ngako kulendzaba akuwona neze bazuze. Yena uyakwazi kushiya appendicitis yegazi elinobuthi. Ngakho qiniseka ukuthi uhlanze umkhiqizo!

Yazi uma sekufanele uzibambe!

Imbewu ingagxila ngesikhathi sokukhulelwa, kodwa hhayi kusukela ekuseni kwaze kwahlwa. Uma sithi, isibonelo, mayelana 100 amagremu komkhiqizo ngelanga ke, Yiqiniso, akukho umonakalo ngeke. Le mali imbewu okunikezwayo, ngoba yonke into emzimbeni. Omunye wesifazane ungadla 300 amagremu, futhi ngeke kuphazamise impilo, nokuba sithole enye into amagremu 50 futhi kuyoba eziningi. Ngakho qaphela indlela abazizwa ngayo. Uma unomuzwa wokuthi iqala isicanucanu, khona-ke washisa imbewu ezingaphezu kuka kudingwa emzimbeni.

Futhi isixwayiso sokugcina

Uma ukuthenga lo mkhiqizo emakethe, abantu okungukuthi yangasese - nakanye ingaludli. Imbewu kumele njalo wageza, omisiwe, futhi kuphela ke ukupenda. Phela kwenhlanzeko isikhundla sakho - kungcono ukuthi into ebaluleke kakhulu! Kungakhathaliseki ukuthi ihlanzekile futhi kwaba umdayisi, hhayi lazy kakhulu ukuthatha izinyathelo okungenhla, perestrahuytes kangcono.

Imbewu ithanga ziwusizo phakathi nenkathi yokukhulelwa?

Lo mkhiqizo zifana ngezindlela eziningi mayelana nokusetshenziswa ne imbewu sunflower. Nokho kubalulekile ukugqamisa ezinye izimfanelo ezengeziwe eziningi. Ubufakazi lokhu - uhlu olungezansi.

1. imbewu Ithanga ngesikhathi sokukhulelwa imiphumela ezuzisayo on the system zemisipha. Kuqinisa amathambo nemisipha kukhona umama okhulelwe hhayi kuphela, kodwa umntwana.
2. With ukusetshenziswa njalo umkhiqizo ezifana umbono ngcono.
3. Kuyinto imfihlo ukuthi ngesikhathi sokukhulelwa abesifazane ziyancipha kakhulu amasosha omzimba. Uma kuwukuthi ukudla imbewu ithanga - izosiza oluqinisayo yayo.
4. Kuyinto uswidi aphume phambili umzimba ne-cadmium. Kodwa lezi izinto ayingozi wonke umuntu.
5. Imbewu sokukhulelwa ukunciphisa cholesterol. Awukho umkhiqizo ngaphansi ewusizo futhi ngokushesha ngemva kokubelethwa, kunceda umzimba ukuba ululame abesifazane isheshe.
6. imbewu Ithanga - isisu esikhulu. Futhi ngenxa yokuthi bayakwazi usizo lokubhekana nenkinga enkulu ezifana ukuvuvukala, ikakhulu uma nisanda kamuva.
7. Uma umuntu wesifazane okhulelwe abaphethwe nokuqwasha ke kuyokusiza decoction imbewu ubisi.
8. imbewu Ithanga kubalulekile ukuvimbela i-anemiya. Lesi sifo kuyingozi ngesikhathi sokukhulelwa ngoba kungaholela ukuthuthukiswa engalungile futhi engaphelele umbungu.
9. Bambalwa abantu bazi, kodwa lokuthola usizo oluyilo ezinkantolo kakhulu izikelemu. Yiqiniso, kulula ukuba baphuze iphilisi elilodwa bese ukhohlwa ngalezi izimuncagazi. Nokho, ngesikhathi ekhulelwe imithi enjalo contraindicated, futhi imbewu nje ukophula.
10. Kuyaziwa ukuthi abesifazane abaningi abakhulelwe is eziwohlokayo nesimo sezinwele, izinzipho kanye isikhumba. Zonke lezo izakhi mkhondo ukuthi eziqukethwe umkhiqizo ochazwa, ukusiza ukuhlala enhle.

Indlela yokusebenzisa imbewu ithanga?

Ukuze aphathe kwakusijabulisa inzuzo kuphela, khumbula amanye amaphuzu abalulekile.

1. Ukuze uthole inzuzo egcwele lo mkhiqizo kufanele kudliwe injalo iluhlaza. Ngisho ukwelashwa ukushisa emfushane phuca imbewu amavithamini kakhulu.
2. Ngaphambi ukusetshenziswa imbewu ithanga noma kunjalo akunakwenzeka usawoti, ngoba kulesi simo, futhi ulahlekelwe okuningi izakhiwo ewusizo.
3. Nalapha futhi, kufanele bazi lapho sekuyisikhathi sokuba ayeke. Imbewu in inqwaba kungaholela nesenzakalo ukuqunjelwa.
4. Ungakhohlwa ukuthi lokhu okune-calorie, futhi ekhuluphele omthemba ndawo. Ngoba kwenziwe okuningi kude.
5. Amahlanu okusanhlamvu kosuku ngalunye kuyoba okwanele ukuba ngowesifazane okhulelwe ukuba athole zonke izinzuzo okuye kushiwo ngenhla.

isiphetho

Njengoba ubona uhlu lwezici ewusizo imbewu omkhulu, futhi kwamaphutha kule mkhiqizo imikhawulo cishe akuyena yedwa kanye nezincomo ukusetshenziswa. Ngakho uma wena uthanda lo mkhiqizo futhi ufuna pohomyachit ngesikhathi sokukhulelwa, ungesabi, nje qaphela, qaphela ukwazi ngesilinganiso. Musa ukuphika ngokwakho injabulo, yidlani izinto ezidingwa umzimba. Lokhu kusho ukuthi umkhiqizo oyifunayo udinga ngempela. Impilo ukuba wena nengane yakho!