Ukudla kanye iziphuzoZokupheka

Indlela engcono kakhulu ukulungiselela zucchini nge inyama nelayisi

imifino Stuffed - leli yithuba elihle kakhulu hhayi kuphela ehlukahlukene ekudleni kwakho kwansuku zonke, kodwa nokuba bazame ukwenza isidlo ozithandayo okuningana okunomsoco futhi okunomsoco. Isibonelo esihle inhlanganisela enjalo ingase ibe marrows nge inyama nengulube nelayisi. Ziningi izindlela ukupheka lokhu isidlo. kuphela ezinye zazo kungaba kubhekwe njengesibonelo.

okunye okukhulu

besifazane abaningi esetshenziswa yokuthi izinto can kuphela amahlamvu iklabishi. Lokhu akulona ngempela kuyiqiniso. Decent okunye iklabishi eyayigcwele ungenza zucchini nge inyama nengulube nelayisi. Ngaphezu kwalokho, zenziwa ngisho lula.

Ukuze silungiselele lokhu dish udinga:

2 abasha squash fresh 300 amagremu of inyama nengulube (ingulube noma ingxube nge yenkomo), pepper, onion 1, amagremu 100 irayisi, usawoti, imifino ugongolo (dill, parsley).

Futhi ukugcwalisa isidingo:

1 isanqante, 2 wezipuni cream, umbhangqwana clove sikagalikhi, onion, isipuni utamatisi unama kanye ingilazi yamanzi (noma umhluzi).

Pheka zucchini nge inyama nengulube nelayisi kufanele kube ngale ndlela:

  1. Isinyathelo sokuqala ukuba uthole ukuthi ugeza zucchini futhi uthathe kubo bobabili eziqongweni.
  2. Ingxenye esele komkhiqizo usike transversely zibe yizicucu multiple of ukushuba hhayi ningi than 4 ngamasentimitha.
  3. Ngamunye cored ukuze preform owawufana indandatho zucchini.
  4. Ukulungisa ukugxusha kufanele uqale ukuthola thumba kuze isigamu isimo okuphekiwe. Egayiwe onion eluhlaza, bese exutshwe nengulube imikhiqizo inyama, usawoti kanye wengeza pepper kancane.
  5. Esigabeni esilandelayo - ukulungiswa yokugcwalisa. Ngenxa yalesi, umnsalo lokuqala kufanele uthathe cubes futhi kancane sauté kuyo namafutha amancane.
  6. Bese wengeza izaqathe oqoshiwe futhi courgette oqoshiwe inyama.
  7. Faka izithako asele futhi sikadali kubo amaminithi awu 5.
  8. Izindandatho zucchini egcwele inyama nengulube futhi uyibeke in a deep ukuthosa epanini (ungasebenzisa iketela).
  9. Thela sauce ukupheka imizuzu imizuzu 40.

Inqubo ugcine kangcono ngaphansi lid inyama nemifino ebesezilungele ngesikhathi esifanayo.

Indlela yokuqala

Zucchini nge inyama nengulube nelayisi kungenziwa kuphekwe lonke. Kulokhu-ke kungcono ukusebenzisa iresiphi ofuna ukuba:

1 zucchini, isigamu inkomishi irayisi, futhi okufanayo ukhilimu, amaqanda, 300 amagremu of inyama nengulube, 1 izaqathe, usawoti, 2 utamatisi naphakathi (noma utamatisi juice 1 inkomishi) kanye ugongolo oluhlaza.

Inqubo ukupheka uyobheka ahlukene:

  1. Zucchini kufanele wageza, uthathe izingxenye ezimbili kanye nokukhululwa ngamunye wabo kusuka imbewu.
  2. Ilayisi ubilise imizuzu 5 ke uxubha, wamshaya kube colander.
  3. Sauté anyanisi kancane kuze brown golden.
  4. Ukulungisa ukugcwaliswa ukuxubana nengulube, imifino oqoshiwe, irayisi, usawoti, anyanisi kanye amaqanda.
  5. Gcwalisa ingxube nge slide esisodwa zucchini isigamu, bese alisibekele ingxenye yesibili.
  6. Epanini uyithose ukucisha isanqante yashizi utamatisi, futhi emva kwemizuzu 5 ukubeka ukhilimu.
  7. Zucchini wafaka utyatnitsu futhi usigcwalisa iyokuhlomela ingxube yemifino.

Ukulungisa edingekayo imizuzu 35-40. Ngokuthumela itafula, imifino eyayigcwele kungenziwa ukusika crosswise zibe yizicucu eziningana futhi uthele ingxube kuwo iyisitshulu.

izimfihlo baking

Kuyinto elula kakhulu ukupheka zucchini nge inyama nengulube nelayisi kuhhavini. Ukwenza lokhu akunzima. Kuyinto kudingekile kuphela ukuthi imikhiqizo alandelayo kudeskithophu:

300 amagremu of inyama nengulube, usawoti, 1 izaqathe, ingilazi irayisi, 2 zucchini, izinongo, onion, amagremu 100 of ushizi futhi abanye amafutha zemifino.

Lungisa isidlo kanje:

  1. Okokuqala, ukwenza ukugcwaliswa kangcono. Ukuze wenze lokhu, into yokuqala okudingeka Bilisa irayisi, bese uxubha ngaphansi kwamanzi agelezayo.
  2. anyanisi ehlutshiwe uthathe cubes kanye usike izaqathe on a grater. Ngemva kwalokho, kokubili imikhiqizo kumele kancane Fry epanini amafutha kancane.
  3. Ngo ipuleti eyodwa ukuqoqa irayisi, kuphekeke phansi inyama nemifino. Engeza spice kancane, usawoti uhlanganise kahle.
  4. Zucchini usike ngommese obukhali lengthwise zibe halves ezimbili alinganayo, nokususa at umongo ngamunye. Lokhu uginindela kuyinto Chop ezidingekayo futhi ungeze ukugxusha kakade kuphekwe.
  5. Gcwalisa le ngxube isikhala khulula e zucchini.
  6. Top nalutho abafafazwe ushizi ogayiwe.
  7. ukudla Stuffed wagqoka bhaka ulithumele kuhhavini. Izinga lokushisa ngaphakathi kumele kube 190 degrees.

Lungiselela zucchini ilayisi futhi inyama kuhhavini imizuzu 35. Ngemva kwalokho ungase udle nabo, unezela e ingxenye ipuleti imifino fresh and ukhilimu omuncu.

ongakhetha wezokudla

Lapho ulungiselela ukugxusha ukusetshenziswa izinkukhu inyama, isidlo ngeke ibe mnene nokuncane okunomsoco. Kafushane, zucchini - Yum. Isidingo ukuthatha njengoba izithako main:

4 squash abasha, inkukhu, usawoti, 200 amagremu of ushizi, anyanisi, izaqathe 1, imayonnaise, utamatisi, amafutha yemifino kanye pepper.

Ukuze sauce:

30 amagremu dill, chive 1 kanye amagremu 100 imayonnaise.

Ilungiselela zucchini enjalo ayijwayelekile:

  1. nezibopho Okokuqala kufanele kube kuhle ukukuthinta ngosawoti, ufafaze pepper kanye gazinga in a hot uyithose pan ngaphansi lid kuze ecolekile.
  2. Carrot, notamatisi no-anyanisi uthathe cubes alinganayo noshizi ochotshoziwe on a grater indawo.
  3. Zucchini ngommese ihlukaniswe halves ezimbili longitudinal, futhi ngayinye kuwo isipuni khuhla core.
  4. Zucchini eligoqiwe beyimiqemane, ufafaze usawoti bese ushiye imizuzu 10, ngakho ake ijusi.
  5. Sauté anyanisi kanye izaqathe.
  6. Inyama ngobunono uthathe cubes noma nquma in a blender.
  7. Xhuma nge inkukhu, imifino kuphekeke futhi utamatisi, bese ugcwalise izikebhe of zucchini okuphekiwe ukugxusha.
  8. Ngemva kwalokho, abazali kufanele libekwe ngokucophelela eligcotshisiwekuhovini baking sheet, uthele imayonnaise bese efakwa kuhhavini imizuzu engaba ngu-30 180 degrees.
  9. SEMIS, ufafaze ushizi bese uyithumele ukubhaka for 5-10 imizuzu, kuze ushizi Incibilikile ngokuphelele.
  10. Endaweni ehlukile, ungakwazi ukupheka usoso elimnandi, unezela imayonnaise ngamakhambi oqoshiwe nesweli.

isidlo eliphekiwe ubukeka mnandi kakhulu, eziningi kangaka sikubiza zucchini "Yum." Lokhu kungabonakala ngokushesha ngemva yokunambitha.

Ingungu yensimbi ekhaliswayo ngokushaywa ekhaya

Zucchini ezazigxishwe inyama nelayisi, ungase wenziwe ngezingxenyana usebenzisa ekhishini Imishini ekhethekile. Uzodinga multivarka futhi iqoqo ubuncane imikhiqizo:

2 zucchini, amagremu 100 nelayisi eliphekwe, usawoti, isipuni utamatisi unama, 100 ml ukhilimu futhi ukhilimu ekubhaxabulweni, kanye 400 amagremu of inyama nengulube izinongo.

Ukulungiselela:

  1. Zucchini ikhasi bese usika kubo crosswise zibe 3-4 izicucu futhi asuse core esithambile.
  2. Nemthombo baxhumane irayisi kanye nezinongo, bese ugcwalisa nge ingxube ngaphambilini walungisa yemifino amasilinda.
  3. SEMIS setha thwi endishini bese uthele kubo Multivarki ukhilimu omuncu sauce, ukhilimu, izinongo kanye utamatisi unama.
  4. Vala lid isethwe ku imizuzu 40, "wokukucima" Imodi. Ukuze squash ezinkulu kuzothatha isikhathi esengeziwe (1:00).

Khonza lokhu dish kangcono ezitsheni, luningi ukuthambisa izinkomishi zucchini ezazigxishwe utamatisi cream sauce. Ubuhle iresiphi wukuthi ukudla ngesikhathi sokulungiselela yabo azange abe ukubukela. Multivarka ukwenza konke yena futhi upha isitshengiselo lapho loluhlelo seluphelile.

Phuthuma

Uma isikhathi sokupheka lilinganiselwe, kungcono ukusebenzisa iresiphi ezahlukene. Zucchini ilayisi futhi inyama nengulube kungenziwa nje ucime. Lokhu dish izobukeka a pilaf. Ukuze usebenze kudingeka:

1 zucchini enesisindo 300 amagremu pepper pod 1, 200 amagremu elayisi, a anyanisi esikhulu, chive, 1 izaqathe, usawoti, 450 amagremu of inyama nengulube ikhona, pepper, kalamula neengcezu futhi 2 wezipuni soy sauce.

Inqubo ukupheka ezinzima elula:

  1. Okokuqala udinga Bilisa amanzi anosawoti Fig.
  2. pepper Diced, onion nomnkantsha ukuhlanzwa. Izaqathi kangcono ukuba uwuhlikihle on a grater.
  3. Konke kuqala nge ukuthosa anyanisi. Ngemva kwemizuzu embalwa ukuze ke kuso, ungakwazi ukwengeza izaqathi.
  4. Ngemva eminye imizuzu eyi-2 isisindo Imininingwane, faka zucchini kanye pepper. isikhathi esiningi elindeleke imifino steamed. Imizuzu emihlanu kuyoba okwanele.
  5. Khona-ke udinga ukwengeza inyama egayiwe upheke ukudla ndawonye imizuzu 10 ne eshukumisayo njalo.
  6. Khona-ke kudingeka uthele sauce soy kanye kalamula, futhi ngemuva kwemizuzwana 30, ukubeka nesweli oqoshiwe.
  7. Okungenani kubalulekile ukuba bagcwalise irayisi, ushukumisa ukudla futhi emva kwemizuzu 2-3 uvala ekushiseni.

Manje isidlo okudingekayo ukuze yenza. Kuyinto ngokwanele ukuba imizuzu eyishumi.

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