Indlela ukubhaka mackerel in ucwecwe: Vele Ungadliwa

Baked mackerel kubhekwa omunye izitsha elula kakhulu futhi esihlwabusayo. Eminyakeni yamuva, ukuthenga le nhlanzi akunzima kakhulu. Bayidayise ifomu eqandisiwe cishe kuwo wonke esitolo esitolo, futhi izithako zokupheka akubizi. Yingakho mackerel wabhaka in ucwecwe can cishe wonke umuntu.

izithako

Ukuze ukudla uzodinga:

- mackerel - 2 PC.

- usawoti;

- emnyama;

- basil;

- phansi nesweli;

- Lemon - 1 pc.

- amaqanda - 1 pc.

- amafutha yemifino - 150 ml;

- pre - 1 kg;

- Anyanisi - 2 PC.

Ilungiselela inhlanzi

Ngaphambi ubhake mackerel in ucwecwe, kufanele incibilikiswa futhi bahlanza kahle. Khona-ke izinhlanzi igqamuka futhi kahle bahlanza kusuka ngaphakathi. Ikakhulukazi kufanele sinake black ifilimu. It has a nephunga ethize kanye ezingonakalisa isidlo.

sauce

Lokhu sauce nje ephelele le nhlanzi futhi akashintshi ukunambitheka yayo. Ukupheka ke udinga ukusebenzisa blender ziphephule iqanda ngamafutha zemifino. Ngakho uthole imayonnaise okuzenzela, okuyinto ihlangana kahle izitsha ezifana mackerel in ucwecwe namazambane.

Khona-ke sauce kokuqendwa engeza usawoti, pepper, basil, garlic powder kanye kalamula. Zonke izingxenye kukhona okuxubile kahle futhi avunyelwe ukuba yenza cishe imizuzu engu-amathathu.

Marinade futhi isitayela

Lapho sauce iphekwe, bona ukukuthinta ngokucophelela inhlanzi, it ovunyelwe ukuma cishe ihora. Khona-ke, ukubhaka mackerel in ucwecwe namazambane, kodwa ukuze uthole dish ngokulinganayo okuphekiwe, kumelwe wenze ukufakwa lesifanele.

Okokuqala ukusakaza uyibhala ucwecwe. Zahlakazeka zahlala amazambane, okuyinto uthathe imibuthano mncane. It ubeke oqoshiwe onion amasongo, futhi zonke okuholela yemifino pie prisalivaem kanye pepper. Khona-ke wabeka out izinhlanzi, okuyinto lugcwele izinsalela sauce. Ngemva kwalokho, ucwecwe zihambisana futhi ibekwe ku-kuhhavini osuke usushisa kakade ukuba degrees 160.

baking

Isithando somlilo esizolungisa izinhlanzi imizuzu engaba ngamashumi amathathu, futhi uma usebenzisa umlilo wamalahle, khona-ke le nqubo kuzothatha imizuzu engamashumi amane. Uma Nokho, uzobe mackerel in ucwecwe e Aerogrill uzilungiselele, kungathatha ihora. Nokho, abanye abapheki uthanda ukukhonza lokhu dish kancane ethosiwe. Ngakho-ke, kukhona imizuzu eyishumi ngaphambi zephule ucwecwe, okuvumela kwakhiwa brown yegolide. Kuyaphawuleka ukuthi isidlo iphekwe phezu komlilo akudingekile ukuvula ukulungiselela ngokugcwele njengoba ukupholisa phansi Amalahle abakwazi ukunikeza lokushisa eyanele ukuze ukudoba "bafinyelela izinga elingakaze".

okuphakelayo

Omunye izici eziyinhloko le nhlanzi wukuthi emva lwaluyophola iguquka ukunambitheka kwako. Yingakho-ke wakhonza etafuleni esishisayo njengendlela dish esiyinhloko iwayini emhlophe. Uma Nokho, wahlala mackerel emva edilini ke ngosuku olulandelayo kubukeka elikhulu njengoba isidlo for iziphuzo namandla. Yingakho, ngaphambi ubhake mackerel in ucwecwe, kufanele unqume kulokho yakha ifayela yayo. Lokhu kuzokusiza ukubala isikhathi ukupheka esizolungisa okuphakelayo kahle.