Indlela ukukhetha upheke Steak flank?

Flank - a Steak yenkomo, ukusika imisipha esiswini izibunu, noma inkomo. Le ndlela ahlabayo kuvamile Colombia, lapho kunjengoba sobrebarriga eyaziwa (ngokwezwi nezwi lisho "isisu").

Flank Steak - kuyini?

Kuyinto cut kuqhathaniswa eside futhi flat inyama, futhi isetshenziswa izitsha ahlukahlukene, kuhlanganise esikhundleni Steak bendabuko e fajitas. Flank Steak kungase kuphekwe phezu hlupha futhi ukuba ethosiwe, nezitini noma Braised. Inyama Imicu yotshani abonakala kakhulu isiqeshana ezinjalo inyama, abapheki abaningi azigwaze ukwenza ithenda isidlo ngaphezulu. Aphakeme kakhulu Quality flank has umbala obomvu.

Kunzima beveza iqatha lenyama, okuyinto eyenza bona isifundo ukuvela esesuthi, kuka Steak flank. Anakho flavour oqinile futhi nice ukuthungwa ezithambile nge ukuqina kancane. Ngaphezu kwalokho, izingcezu inyama ngokuvamile esikhulu okwenyanga njalo, okwenza kube osezingeni, ukucubungula ukupheka Kulula kakhulu. Lezi steaks ngokuvamile ngempela nomzimba omncane, ukuze zilungele emaminithini, futhi ngesikhathi esifanayo Friend ngokwanele ukuze uzizamele ngamazinga ahlukene ukulungela.

Kunezindlela eziningana ongakhetha kuzona ukupheka inyama ezifana flank Steak. Ukupheka Izindlela zahlukahlukene kakhulu, kodwa indlela engcono - Yebo, yokuwugazinga phezu hlupha. Njengoba lezi izingcezu inyama abe indawo enkulu ngaphezu kwamanzi, okuphekwe ukubukeka mnandi kakhulu futhi ukuba afuthwe ngesibulali isimanga intuthu ukunambitheka kanye nomoya opholile.

ukuthenga

Ngaleso sikhathi, flank Steak kwakunzima ukuba usike, ngakho ukulithola ukudayiswa Kwakungelula. Ngokuvamile, lezi zitho isidumbu Kwatholakala ukuba zigcinelwe abasebenza ngenyama professional noma ihlaliswe nokuba angasetshenziswa ezimbonini. Namuhla yokuyithenga iqatha lenyama - akuyona inkinga, futhi uye waba indinganiso flank Steak.

Lapho uthenga kubalulekile ukubheka ukuthi ucezu kwaba umbala ezijulile ebomvu linani lelifanele amafutha amancane, edlula imisipha. Kubi flank Steak noma ukuhlukaniswa kuyodingeka ulwelwesi mncane, namanje enamathiselwe ingxenye, noma ulwelwesi isuswe inobudlabha ukuze ebusweni inyama lilimele. Funa bushelelezi izingcezu ngomala mahhala Nicks kanye nezakhamuzi.

Standard isisindo flank Steak ivela 1 2 kg. Uma-ke kufanele ibalwe ukupheka 0.5 kg inyama umuntu ngamunye, isb omunye Steak kube cishe 3 izingxenye.

pickling

Ngokuphambene nalokho okukholelwa yiningi, marinade empeleni lingena ikakhulukazi ekujuleni inyama, ngisho izinsuku ezimbalwa, iningi ezinuka kamnandi esikuthola by kuphela kwangu ambalwa (ngaphandle usawoti kanye caster ushukela amangqamuzana, kanye namanye ama- asidi). Noma yimuphi ingxube ikakhulu izibambo kobuso umkhiqizo, ngakho-ke nhlobo ukusetshenziswa pickling isikhathi eside - ezingaphezu kwesigamu ngosuku. Uma ufuna ukunambitha marinade inyama uthenge, kungcono ngishiye kuwe abanye ke eceleni futhi uthele kubo kakade kuphekwe Steak flank. Ngezansi izithako ezimbalwa ukuthi kufanele usebenzise ukwenza marinade.

Salt bubaluleke ngempela. Lena enye yezinhlobo ezingu izithako ezimbalwa zingene futhi siguqula ukunambitheka inyama sibonakala sishonile kunesikhumba ebusweni. Kuyinto efiselekayo uyifaka ngesimo soy noma inhlanzi sauce, ukuthi zinika ehlukile aftertaste elimnandi.

Ushukela lapho esetshenziswa ukulinganisela kungasiza ukuthenga inyama nsundu, kanye ukosa ukuthuthukisa ukunambitheka Smoky.

ezinuka kamnandi ayikaphendulwa phezu, kodwa zingaba namandla kakhulu. Garlic, shallots, izinongo omisiwe, amakhambi upelepele - zonke izinto ezinhle, iyiphi ungazama ngokuphepha.

ngokuvamile Amafutha ayisithako esiyinhloko e marinades. compounds eziningi elimnandi (isib, garlic) utholakala kalula oncibilikayo amafutha hhayi emanzini. uwoyela noma ubhekilanga Amafutha omnqumo kuzosiza ukunweba lezi flavour ngokulinganayo phezu bonke ubuso inyama, kanye awuvikele ababambelela kule imizuzwana embalwa yokuqala phezu hlupha.

izithako esidi ngayo ezintweni flavour, kepha kumele kusetshenziswe ngokuqapha. Acid usuke ethuthukisa denaturation amaprotheni inyama, futhi akuthanjiswanga ke.

Steak flank: indlela ukulungiselela

Imfihlo main ukupheka efanele - kuyinto ukusetshenziswa Ushintshe bi ezingeni hlupha, lapho wonke amalahle nazo ezilahlekelwe nganxanye (e hlupha igesi kufanele kwesokunxele kuya kolunye uhlangothi lwalo ukuvala). Lokhu kukunika ukulawula inqubo ukupheka futhi ikuvumela ukuba uqale ukosa inyama at okushisa aphezulu kakhulu uqede ohlangothini cool.

Ngaphambi kokufaka Steak kulolo ketshezi phezu hlupha kubaluleke kakhulu bayiqede ithawula ephepheni. inyama emanzi kungabangela ezinye izinkinga. Uma marinade eyenziwe ngamafutha-based, ke ziconse emlilweni, okubangela inhlansi, futhi Steak wakho kancane awatshise. Uma iqatha lenyama luqukethe amanzi kakhulu, uyogcina steamed esikhundleni ethosiwe.

Cutting nokufaka

Njengoba noma yimuphi Steak okuphekiwe phezu hlupha, flank kufanele zihlehlise 'sokuphumula "ngaphambi ukusika nasekukhonzeni. ukuzisika ezizalwa ngaphambi kwesikhathi njalo kuholela ekulahlekelweni ayo kanye ukunambitheka. Kuhle thumb ukuthi izinga lokushisa zangaphakathi inyama liye lehla ngumuntu degrees ambalwa ngezansi lokushisa esiphezulu ekuwulungiseleleni. Ngokuvamile, flank Steak sikhathi kuthatha imizuzu 5 kuya ku-10.

Kepha slicing yakhe, Steak has a fibre evelele, okuyinto kakhulu lula umsebenzi. Ngaso sonke isikhathi kufanele uthathe izingcezu perpendicular, ukunciphisa ubude umsipha ngamunye fibre - lokhu kuzovumela inyama ukuhlala ithenda.