Indlela ukupheka amakhowe, kangangokuthi elimnandi ngaphezulu.

izakhiwo ewusizo umkhiqizo ezifana amakhowe, bebelokhu baziwa kusukela ezikhathini zasendulo. Zimane nje ziyizindaba ezimbili liyinqolobane namaminerali ukuncela okuphuma enhlabathini ngqo. Futhi okuqukethwe amaprotheni Sporocarp iqhawe phakathi yonke imikhiqizo Lokudabuka isitshalo futhi iseduze yenkomo. Kulokhu, amakhowe musa aqukethe igremu elilodwa amafutha, okubenza babe isithako esibalulekile ekudleni kulabo abafuna ukugcina isisindo sabo ngaphansi kolawulo. Izinhlobonhlobo amakhowe kakhulu, kodwa futhi elalidume kunawo wonke futhi ethandwa emhlabeni wonke - amakhowe kungcono. Igama lalesi gourmet amakhowe kwakubangelwa isiFulentshi, owaqala baziswa ukunambitheka kwako obucayi. Amakhowe, kanye nanoma yikuphi isipho nemvelo, umkhiqizo yezinkathi ezithile, ukuze kube azungeze amashumi eminyaka bona etshalwa enhlabathini yokufakelwa, ngakho ukuhlangabezana amakhowe fresh emashalofini unyaka wonke. amakhowe Champignon kukhona isebenziseka ngezindlela eziningi, futhi Site ukuthosa futhi zokuyithambisa, kanye nesobho ngisho amasaladi.

Ukuze alondoloze wonke umsoco amakhowe futhi ukunambitheka eliphezulu, kufanele bakwazi ukuzilungiselela kahle. Lokho amadili ngqo amakhowe ke lolu hlobo mushroom has isici esisodwa ehlukile kuwusizo ukwazi ukuze silondoloze ngokugcwele ukunambitheka kwabo esiyingqayizivele. Iqiniso ukuthi mncane ukunambitheka ethize ibanika okwakuvela ohlotsheni olukhethekile lwenkanyezi amaprotheni compounds okuqondene ekilasini-albumin. Lokhu amaprotheni mnene abasheshe ibe amanzi libhujiswa timer eside. Ngakho-ke, amakhowe akudingeki ukuba ofakwe isikhathi eside, ngakho abazi ukuqukatha intukuthelo noma ezinobuthi. Ngaphambi ukupheka kubo nje uxubha kahle ngaphansi kwamanzi abandayo. Njengoba nokubilisa ke umbuzo "Ngokuvamile, udinga ukupheka amakhowe?" Okusanda lwavutha lonke ingxoxo Culinary. Abanye bathi kubalulekile ukupheka amakhowe, abanye - ukuthi asikho isidingo esinjalo. Ikhumbula zonke umehluko wemisindo nemiqondo yamagama, kungashiwo waphetha ngokuthi bonke okufanayo kuyadingeka ukupheka amakhowe. Vegetable amaprotheni, kungokwalabo Ukwakheka isikhunta, kuyinto amaprotheni indigestible (kuleli cala, mhlawumbe ethile kuphela), futhi decoction kwangaphambilini kunomthelela ushintsho yayo kwifomu kalula absorbable. Cishe bangaki amakhowe ukupheka, kunemibono ehlukene, futhi. Isayensi yanamuhla yokudla okunempilo incoma abilisiwe amakhowe imizuzu 3-5, pre-uthathe izingcezu ezimbili, uma amakhowe omkhulu. Lokhu kwanele ukwandisa umsoco futhi ngesikhathi esifanayo-albumin elimnandi akanayo isikhathi ukubola. Kodwa ngalesi sikhathi, kungakanani ukupheka amakhowe, kuphela Kunconywa isikhunta isikhule kwi nenhlabathi ekhethekile yokufakelwa. Njengoba for amakhowe zasendle eqoqwe ngenkathi, kukhona impendulo yombuzo othi "indlela ukupheka amakhowe," ukuthi isikhathi sokupheka kufanele senyukela amaminithi 7-10. Iqiniso liwukuthi amakhowe eqoqwe ehlathini noma izimfunda aqukethe tannin kakhudlwana futhi ezingcolisa engadingeki enhlabathini, okuyinto isuswe ngu inqubo eside abilayo. Ngaphezu kwalokho, kwenza amakhowe zasendle elimnandi. Ngezinye izikhathi amabhodi mangaki amakhowe ukupheka, zikhona izincomo ukuthi nemizuzu yokuqala emihlanu amanzi abilayo emva kubalulekile ngabasebenzi ukupheka ngamanzi agobhozayo imizuzu 10-15 ngaphezulu. Lokhu kuyiqiniso ngoba ezinye izinhlobo isikhunta, kodwa hhayi ngoba mushroom, okuyinto ngokuhamba ukubila kuphela ulahlekelwe vkus.Otvarivaniya amanzi abo bodwa ngoba amaminithi ambalwa ukuze amakhowe kwanele. Uma uwayehlalise ihlela ukulungiselela mushroom isobho ke indlela ukupheka amakhowe, kufanele abale uqobo. Kahle kahle, amakhowe okulungiselelwe kuqala abilisiwe lemali edingekayo besikhathi, bese zisuswe, futhi kwakhiwa mushroom isobho umhluzi okulungiselelwe. Amakhowe ngokwabo kunezelwa esikhathini esizayo isivele ngqo ngaphambi kokuphela ukupheka.