Indlela ukupheka Unogwaja kuhhavini, ngakho-ke kwaba ithenda futhi flavorful

Rabbit inyama - ongavamile ku impahla yayo nomkhiqizo, lapho ziphekwe ngendlela efanele, has a ukunambitheka esiyingqayizivele. izakhiwo wezokudla unogwaja Bebelokhu baziwa: iqukethe eziningi zensimbi, amaprotheni, futhi ngenxa yalokho, acid ezibalulekile acid, kanye cholesterol incane kunamanye inyama abaningi, naphezu kwayo okuqukethwe amafutha. Ikakhulukazi ewusizo izingane unogwaja inyama. Ngeshwa, ukulungiselela okungalungile, kuba ezinzima futhi kunganambitheki, ngakho ukuhambisana nobuchwepheshe unogwaja ukulungiselela kubaluleke kakhulu.

Empeleni, izindlela ukupheka Unogwaja okumnandi , kunezindlela eziningi. Omunye wabo - yokuwugazinga iyonke, kodwa akuyona ukhetho best: kungcono ngaphambi ukupheka unogwaja kuhhavini, awuhlahlele izitho. Kungcono ukuthatha unogwaja enesisindo mayelana ezimbili - ezimbili amakhilogremu nengxenye: inyama yayo - ukwakheka okumnandi kakhulu futhi okunomsoco. onogwaja Domestic abe nephunga othize, kodwa umsoco lingaphezulu. Burke unogwaja kanje: kuqala, libe izingxenye ezimbili, engenhla nengezansi, ngemuva, bese imilenze abahlukene, abasele ngokuphelele front futhi bakhulise zihlukaniswe amalunga omzimba. I thorax ihlukaniswe yaba izingxenye eziningana, ngokuvamile nhlangothi zombili izimbambo abahlukene, kanye nomgogodla esisele bese uthathe izingxenye ezimbili.

Ngaphambi ukupheka unogwaja kuhhavini, inyama ngokuvamile kulolo ketshezi - ke ikuvumela ukuqeda iphunga eyinqaba futhi wenze ithenda inyama ngaphezulu. Ukuze wenze lokhu, ulingana noma marinade indinganiso inyama uviniga kanye izinongo, noma iwayini, kokubili ezimhlophe futhi zibomvu, ubhiya, ikakhulukazi ukolo, kanye imayonnaise, lwesinaphi, amafutha omnqumo zonke imikhiqizo yobisi - unogwaja zabo ikakhulukazi "uthando" phakathi kwezinye izinto, serum, zonke kuhlanganiswe izinongo. Futhi okudume kuyinto inketho sifakwe emanzini inyama unogwaja emanzini abandayo amahora ambalwa: lokhu kuwukhulula ke kusukela iphunga ezingadingekile, kodwa Nokho, iphunga elimnandi inyama, uhlala. Of izinongo kukhona garlic kakhulu ne-ginger, uma ukuqeda iphunga isidingo, Thyme kanye marjoram, uma kufanele kugcizelelwe. Futhi nge unogwaja inyama ukufanisa kahle esincane isinamoni, upelepele, rosemary, Basil nezinye amakhambi Mediterranean, anise, i-bay leaf emnyama, coriander, clove, amakhambi, zokhuni amajikijolo, omisiwe noma amakhowe fresh - konke kuncike iresiphi. Ngokuvamile, ngempela esetshenziswa emnyama, i-bay leaf onion, usawoti, kanye nabanye - ngokuzikhethela ukupheka.

Rabbit e ukhilimu omuncu - omunye ethandwa kakhulu unogwaja zokupheka kanye enye yezindlela ezingcono kakhulu indlela ukulungiselela unogwaja kuhhavini. Ngaphambi ukupheka unogwaja ukhilimu omuncu, kubalulekile ukuba zihlale noma marinate, kodwa uma unogwaja akuyona ekhaya - okungukuthi, isimiso, akudingekile. unogwaja izingcezu bese kudingeka ukuze ome futhi gazinga in inala yamafutha kuze brown golden, kungenzeka ukuba ngumnikazi amanoni, kungaba kunoma iyiphi enye. Uma usebenzisa amakhambi Mediterranean - ke, kusobala, okungcono amafutha omnqumo, garlic kungaba. Khona-ke shift inyama endishini thick-ngabafaka wokubhaka, futhi okufanayo amafutha overcook 2 - 5, anyanisi cishe oqoshiwe, ozikhethela pair Morkovin notamatisi nazo zonke ukuthumela inyama. Ungakwazi ukwengeza ingilazi yewayini elimhlophe - lokhu uyonika ukunambitheka inyama futhi umsungulo. Konke lokhu kufanele sikadali kuhhavini imizuzu engamashumi amane - ihora, inqobo nje ketshezi kwakwanele, kanti unogwaja is hhayi wokushiswa. Khona-ke thatha 400-500 g ukhilimu omuncu, unezela izinongo ekhethiwe, futhi uma kungenjalo utamatisi esetshenziswa - amakhowe ungakwazi, uthele ingxube okuholela cishe eseqedile isidlo kanye ibila amaminithi amane kuze inyama iqala ukuba kalula ehlukanisiwe amathambo. Kungcono muncu zokugcwalisa wayenothando - lapho sauce kuyoba iyunifomu ngaphezulu. Uma ketshezi kunoma yisiphi isigaba wokukucima akwanele, ungakwazi ukwengeza amanzi kancane. Leresiphi - enye yezimpendulo engcono umbuzo "Bangaki ukupheka Unogwaja kuhhavini", kanye nezindlela eziningi ukuze ekuwulungiseleleni ngeke akuvumele kuye ngizithola: ungahlala uzizamele izithako entsha.

Njengoba dish side kuya unogwaja uphelele nganoma yisiphi isaladi green, ikakhulukazi uma uke wasebenzisa izinongo eMedithera, futhi uma isikhunta - amazambane, wabhaka noma abilisiwe. amazambane Futhi ehlaza kungenziwa wanezela kanye ukhilimu omuncu - kuzoba elimnandi futhi sikhulu esihlwabusayo.