Indlela yokusebenzisa ginger impande ezempilo kwesisindo?

Esikhunjeni Esiphaphathekile ukhilimu umbala, squiggles alithandeki kanye ukungabikho iphunga elimnandi akakubangeli isifiso esithile ukudla ginger impande sokudla. Kodwa ngasizathu simbe abaningi ngenkuthalo uyisebenzisa ekuphekeni, uthuthuva itiye namandla engavamile iziphuzo. Futhi zonke sibonga ithonya lakhe elimangalisayo emzimbeni futhi ukusebenza ngokuphindaphindiwe efakazelwe. Interested? Khona-ke ake sibheke indlela yokusebenzisa ginger impande ukuthi kwaba esihlwabusayo futhi unempilo.

Wand Magic ngokuthi "u-ginger"

Okokuqala, usitshele ingxenye imilingo le impande. It amanga izinto ezifana yensimbi, zinc, i-silicon, i-phosphorus, eziningi acid (nicotinic, linoleic, njll), i-potassium ne-sodium, i-chromium, futhi kuningi kakhulu umzimba wethu. Chaza kafushane isenzo kwalo mkhiqizo akunakwenzeka. Kuyinto kakhulu ewusizo ngezinkinga abantu imeschih nge isimiso sokugaya ukudla bungene, nezinso. Ginger is njengoba isisu, diaphoretic futhi cholagogue, tonic zemvelo, vasodilator nokwelashwa (kuhlanganise nama-ulcer esiswini) eyaziwa. Ngokuvamile, isimangaliso, hhayi isihlahla.

Ngaphezu kwalokho, kunconywa impande ginger isisindo ukulahleka. Izibuyekezo baye bakubona ngawabo ukuba ikhono layo ukuze alwe ukhuluphele umxhwele. Okokuqala, lwenza lo excretion ubuthi kanye nezinye izinto eziyingozi kwaphazamiseka uhlanzekile emzimbeni. Okwesibili, oyenza isebenze umzimba, okungukuthi, kuyasiza ukuba ugaye ukudla ngokushesha hhayi lihlehlisiwe endaweni engafanele.

Ginger impande emzabalazweni ngokuvumelana

Yafika izinsuku ezishisayo, futhi ungakabhaliseli wakwazi ukunciphisa umzimba nge ehlobo? Kunalokho, ufunde indlela yokusebenzisa ginger impande, futhi bazibandakanye ekulweni imibimbi esiswini. Kungcono ukuba silungiselele iziphuzo energy ngesisekelo lesi sitshalo.

Isiphuzo fat izitofu

Nansi iresiphi esihlwabusayo kakhulu futhi enempilo: ilitha lamanzi abilayo ngalinye, thatha 2 ginger cm impande, cardamom ku spoon kanye peppermint, lemon 80 amagremu kanye esilinganayo orange juice, uju ukunambitha. Zonke izingxenye kanye ginger imibengo ukuxubanisa futhi uthele amanzi abilayo, shiya for isigamu sehora. I isiphuzo usulungile. okumnandi kakhulu ukuliphuza chilled ngezinsuku ehlobo kushisa, esikhundleni eziyingozi ayo packetized nezinye iziphuzo ezinesoda.

Ngokufanayo, ungakwazi ukwenza ezinye zezinkambi ne-ginger. Ngokwesibonelo, eshiya cranberry noju, amaqabunga tea eluhlaza kanye currant. Indlela ephumelela kakhulu ithuluzi fat-evuthayo ubhekwa ginger isiphuzo garlic. 4 amasentimitha uzodinga impande 2 clove sikagalikhi. Bobabili izingxenye nquma futhi uthele amanzi abilayo. nephunga okunoshukela garlic akakwazi esabe, ngoba muhle ginger iphazamisa. Futhi umphumela magic isiphuzo ku figure kuwufanele kancane nesineke.

Ginger amafutha evutha isaladi

Nge iziphuzo thina sasisuke, ake sibone ukuthi ukusebenzisa impande ginger ukudla? Ungakwazi ukupheka nabo ekudleni ngisho "amafutha esivuthayo" isaladi. Ngaphezu kwalokho, empeleni, u-ginger, sidinga: izaqathe kanye beet abilisiwe, lemon ikhasi orange, isilimo esidliwayo esinamagatsha anamanzi powder kanye namafutha amancane zemifino. Zonke phansi futhi edidayo. Khonza lokhu isaladi emini ngeke ukwanelisa wena uzoqala asebenzayo umzimba izinqubo emzimbeni.

Lesi simila kuvusa izinhlelo ezihlukahlukene emzimbeni wethu, ngakho ukwazi indlela yokusebenzisa ginger impande, zama kaningi ngangokunokwenzeka ukuze ulifake ekudleni kwakho ngesimo iziphuzo, zezinkambi nezinye izakhamzimba ukuze salads.