Indlela yokuthola isikhathi ekuphileni

Elinye lamagama esetshenziswa kakhulu ngolimi Russian yisikhathi izwi. Kuningi wezaga aphorisms waqamba abantu ukubonakalisa isimo sabo maqondana lo liyigugu, kodwa isipho idlule. Ngempela, ukuphila kwethu - ezilinganiselwe. Lokhu wonke umuntu uyazi, kodwa ngasizathu simbe, abanye bakholelwa ukuthi ukuphela ngenakugwemeka hlangana kwabanye.

Kukhona amasiko ehlukene nge ngokuyinhloko indlela yekubukana tintfo ngendlela ethize ngokuphathelene nemigomo. Edward Hall laqanjwa monohronicheskoe eside nesikhathi polihronicheskoe. Ngokwesibonelo, i-Nyakatfo Melika, eScandinavia, eJalimane basonta lokuqala, uhlobo ezinombala ofanayo. Abantu ngaleso sikhathi ilungu kumasegmenti okuyiwona udinga ukuxazulula inkinga, okungukuthi, ukuze uthole umphumela. Kuthatha kude izimpande elithi "isikhathi - imali". Kunalokho, emasikweni polychromatic, ezifana e-India, e-Italy ne-Brazil, izinto zashintsha kwaqala umkhuba izinga (ingqikithi) Ubuhlobo lapho kukhishwa noma yimuphi umsebenzi. Izakhamuzi kula mazwe wazi kahle indlela ukuthola isikhathi uzizwe ukunambitheka ukuphila.

"Uma ngaba nesikhathi free, ngingathanda ..." (is ukufakwa kuhlu zonke ukuhlehliswa, kodwa wayefisa). Ngamunye wethu okungenani kanye empilweni yakhe wayesememeza ibinzana efanayo. Indlela yokuthola isikhathi bona, umndeni, izingane, ukuhamba?
Ukuze uthole isikhathi, kufanele ukuyikhulula ngokuba kudingekile futhi ewusizo. ukuphathwa Isikhathi kuzosinika izimpendulo, ukuthi kusetshenziswe kanjani ke.

Time Management - kokusungulwa Western. Awudingi ibe irobhothi kanye ngokuqinile imishini ezimpilweni zabo. Into esemqoka - ukuzibekela imigomo kanye nesidingo lokubekwa eqhulwini kodaba lokuvulwa. Sibala izindlela ezimbalwa kanjani ukuthola isikhathi ukwenza umsebenzi, noma kunalokho, indlela ukuyikhulula.

1. 1. Setha amagoli umyalelo ezahlukene. Zingaba global (iminyaka eminingi) futhi ngasese (izinyanga, amasonto noma ngisho nezinsuku). Leli iphuzu eliyisisekelo. Umgomo - indawo ekuyiwa kuyo. imisebenzi zavela ezinhle ngezikhathi ezithile ukuphumula futhi aziphumulele, isibonelo, nokuhlanganyela kulelo holide ngasolwandle noma spa. Iningi izenzo zethu namanje elihlobene ne eside futhi esimaphakathi izinhlelo (ukuze nithole imfundo enhle, ukufunda olunye ulimi, ukuthenga indawo, ukuba abe indoda nomndeni). Kubalulekile usubeka imigomo eqondile kwachazwa imiphumela kulindeleke futhi izimpumelelo kwesikhathi.
2. Ngemva kokubeka imigomo badinga ukuthi lilinganise, hlunga uqale ngokubaluleke kakhulu. Kufanele sinake imigomo enengqondo. Ungaxoxa ohlwini lwakho nomngane noma isihlobo.
3. Okulandelayo luhlaka out plan of action noma ukulandelana izinyathelo for ukugcwaliseka izifiso. Isihluthulelo siwukuba ikhono aphule yonke indlela kusukela ekuqaleni kuze kube sekugcineni ngezikhawu ezinengqondo noma isenzo izingxenye. Lomgomo ngokuthi "Yidla bit indlovu kancane."
4. Buketa ohlwini lwakho imigomo njalo niwele noma egcwele asihlobene.
5. Abantu abaningi sikhohlwe sidumise futhi ukhuthaze yena. Ngayinye safinyelela imiphumela Lesisemkhatsini yokugcina umvuzo (inkomishi cappuccino, i-movie, esikhwameni entsha noma imoto, amaholide phesheya ...).
6. Enye indlela ezithakazelisayo ukuthola isikhathi izindaba zabo - ayenqaba kunoshevu, ekubhubhiseni isikhathi zethu. Lokhu zengevu, TV, ukuxhumana nomphakathi, intuthu amakhefu, ukuxoxa nozakwethu. Usuku kuyinto amahora angu-24 kuphela, lapho umuntu oyedwa kwabathathu iyolala, yesithathu umsebenzi, enye amahora 2-3 zokuhamba, kube yihora ukudla, ukubala lonke bebodwa.

Ukuthola isikhathi akunzima kakhulu. Dream, uhlelo, isenzo, uthole imiphumela futhi sikujabulele!