Indlela yokwenza ukubhoboza ku ekhaleni

Wokubhoboza uqwanga noma isikhumba ezingxenyeni ezahlukene ekhaleni kuya phambili ukugqoka ubucwebe - into efana Ukubhoboza ekhaleni. Le nqubo luqhutshwa bezinhlanga ezihlukahlukene. Ngokuvamile wenze wokubhoboza kwelinye emakhaleni. Ukuze inqubo enjalo idinga imishini ekhethekile, ogcine omunye kube semikhawulweni izinaliti. Inqamuka ngesikhumba ngaphandle kokulimaza ngaphakathi ekhaleni.

Ukunquma ukwenza ukubhoboza ekhaleni, ngezinye izikhathi ekhethelwe lolu septum inqubo acinene. Kulokhu, wenze wokubhoboza ngaphansi uqwanga. It Septum. Lapho ekhetha ukuphathwa lubhoboze septum ohlukanisa izinhlangothi ezimbili zesimo ekhaleni, kubaluleke kakhulu ilimaze ingxenye eyinhloko uqwanga.

Uma imigexo out thwi, ezihambayo phansi septum acinene, ke Septra. Ngaphezu kwalokho, ihlaba ekhaleni zingenziwa ngokusebenzisa izicubu zomzimba ezithambile zibheka noma nendawo - ebhulohweni. Lapha, inhlanganisela ezahlukene punctures amaningi.

Abaningi, kokunquma ekhaleni Ukubhoboza, kukhethwe salokhu ekhaleni. Kulokhu, wenze wokubhoboza kusukela ngaphakathi kuya phezulu ithiphu. Kubalulekile kakhulu ukuba uthinte septum uqwanga.

Kukhona contra-izinkomba, lapho inqubo asikwazi ukwenziwa. udokotela kuphela kungacacisa ukuthi uma ungakwazi noma awukwazi ukwenza ukubhoboza. Phakathi Izimo ezivamile kufanele ukwaba izifo sibi, izifo ezinzima yezitho zangaphakathi kanye nezinhlelo, kanye komzimba kanye nokuthambekela igazi ekunqandeni. Lolu luhla kumele wengeze ezinye izifo zesikhumba chronic yezifo igazi.

By the way, khumbula ukuthi izidakamizwa hormone kanye nezindlela zokuvimbela ukukhulelwa kwehlisa izivikeli mzimba, okuyinto enomthelela ukusabalala kwesifo. Ngakho, kulesi simo kungcono hhayi ukwenza ukubhoboza.

Ngemva ukubhoboza kokuqala kumele afake imigexo steel Medical futhi kuphela ngemva kokuba ukuphulukiswa izilonda ekhaleni kungenziwa umklomelo omunye. Ngakho, uma ufuna ukuba ahlatshwe ku ekhaleni nge idayimane - kuyodingeka ulinde kancane. Ngaphambi ukushintsha umhlobiso, qiniseka ukugeza izandla zakho. Khona-ke kufanele uthole stud yezokwelapha noma indandatho ekhaleni, zokukhipha igciwane elisha bese ufaka bayifaka isayithi wokubhoboza. Ungakwazi gcoba entsha umhlobiso ukhilimu noma ongahluziwe jelly ngaphambi ufaka ke.

Excellent uyobheka ukubhoboza segolide. Esikhathini ekhaleni, kumele ukuhloba okunjalo ifakwe ngokunakekela, ungakhohlwa zokukhipha igciwane ke.

Kukhona umehluko wemisindo nemiqondo yamagama amaningi ukuthi bayakufanelekela ukunaka. Ngakho, ukubhoboza ekhaleni kudinga ukunakekelwa ngokucophelela kule ngxenye ubuso. Uma une nankinga nge soma ku ekhaleni, kodwa manje kufanele kube njalo zisuswe kusetshenziswa nosawoti ukotini swabs. kungazelelwe Uma uvele abandayo ke ohlabayo ekhaleni lakhe, kufanele ucindezele phansi ikhala okuphambene kusukela ukubhoboza. Khona-ke kufanele ngokuphelele uxubha ekhaleni bese uhlanza it nge izinti ukotini - ngakho-ke ngeke ukunciphisa ingozi yokuthola isifo isilonda ekhaleni.

Kufanele bazi ukuthi ngesikhathi yawning ne ukubhoboza ku ekhaleni kungaba buhlungu. Ngakho-ke, qaphela, futhi, ukuba ukuzamula. Kufanele abeke izandla phezu septum acinene kanye iminwe siphokophele khona, okungukuthi, ukugcina ekhaleni kusukela oqeda reflex ngesikhathi yawning.