Induna ezingabantu: kanjani ukuqeda?

Induna ezingabantu avele kaningi njengokuthanda abesifazane. Naphezu kweqiniso lokuthi abantu bobulili fair sicabange ukuthi ukuqubuka esikhumbeni ungakhathazeki, sizoxoxa kanjani balahle induna.

Kuyini lokhu

Zonke ujwayelene labo uhlevane ezimbi ezihlala esikhumbeni. Ngokuvamile obomvu, elikhanyayo. Ezinye nge white ubomvu ikhanda, omunye - yangaphakathi futhi ubuhlungu. Kuyatjho esidlule ngemva kokuzama ngawakhamela kuphela abavusa amagciwane ithole ngaphakathi. Ngemva kokuphulukisa ifomu imigodi ebusweni njengoba upokisi noma izindawo of burgundy. Uma umfana ethola umbono ngesikhumba, yena wavakashela e-hot spot, futhi ubuso bakhe walimala yinhlamvu.

izizathu

Induna ezingabantu kungaba zihluke kakhulu. Kuzoqalwa nge-nokungahlanzeki (yebo, asekhona yini emadvodza yangempela abasebenzisa amanzi kancane), ziphethe yezifo pheshana emathunjini.

intsha Pimply eside futhi kanzima bezama balahle induna, bezihlikihla, smearing ubuso konke kuza kunika. Phakathi naleso sikhathi, akukho lutho kuyasiza. Futhi into lungumxokozeli hormone namanje Maltz abonisa ukungavuthwa. Testosterone kule nkathi iqala ukuba elakhiwe ngokushesha, njengoba kufakazelwa tufts lokuqala Intshebe futhi isithakazelo bolshegrudaya onobuhle.

Lokhu i-hormone kubangela sebaceous futhi izithukuthuku nezindlala ukusebenza ngesivinini esiphindwe kabili noma ngisho ezintathu. Ngakho-ke, cishe, intsha iphunga ezingemnandi ngakho, iyadumaza abanye. Sebum clogs ikhule ezimbotsheni futhi mapayipi. Izimbotshana ngaphandle amagciwane emoyeni nande, zonke elikhanyayo futhi induna liba nokuningi.

Phela, lo "Abadala" owaphenduka engamashumi amane ubudala isithiyo, musa uphumule. Uyophinde kulindeleke liqhubeke hormone isiphepho iminyaka kusukela 10-15. Ngakho-ke Siyaqiniseka kusukela induna ungenaso oVikelwe, njengoba kubuhlungu.

kunokwelapha

On ekwelapheni a emfushane kodwa leli phuzu:

1. Bayakhohlwa amasosishi imajarini imayonnaise ozithandayo. Njengoba for ubisi, amabhisikidi okunoshukela (manje sikhuluma bayobhaka). Zonke lezi ukudla aqukethe amafutha trans, gluten, ubisi noshukela, okuyinto abangela nezindlala sebaceous ukukhiqiza amafutha ngaphezulu.
2. Ukuphuza amanzi, amaminerali abavamile kakhulu.
3. Ushawa nsuku zonke (anikele supply global amanzi).
4. Musa ugeze ubuso bakho ngensipho kanye Foam ekhethekile noma ijeli for isikhumba oily. Futhi makungabikho muntu ukudida ukuthi ezimonyweni zabesifazane. Blush, Mascara, lipstick kanye nazo zonke ezinye izindlela prettification - yebo, futhi banakekele izimonyo - kuwo wonke umuntu.
5. Sula ukuqubuka utshwala salicylic, propolis tincture, "chlorhexidine".
6. Inqobo nje uma bengabonwa muntu lapho, ungakwazi inhloli labesifazane amasayithi zokupheka ubuso. Ngokwesibonelo, lapha http://foto-elf.ru/category/lov/, noma lapha http://foto-elf.ru/category/bit/. By endleleni, lapho ungathola ulwazi oluningi oluwusizo hhayi kuphela induna. Ngokwesibonelo, ngezingozi lentuthu kagwayi.
7. Kugcine futhi into ebaluleke kakhulu. Induna akulona ukusunduza! obomvu Ikakhulukazi, boljuchih nalezo ngaphansi kwesikhumba. Ngaphambi klinya induna, udinga ulinde ize iphume izinto ezimhlophe ngaphakathi cishe out. Induku kumele ibekwe ophumayo we imbobo, kanye induna zome kancane. Uma nje enjalo, sekuyisikhathi ukuba uziqede nya. Ungakhohlwa ukuhlanza izandla zakho, ekwelapheni induna isinqandakuvunda ngaphambi nangemva extrusion. Zonke ezinye izindawo kungukuthi wathinta, Sula bese ulinda oluvuthiwe, njengomnikelo uma isandla noma ukulunywa.

Yini okufanele ukwenze ukuze isavela

Yiqiniso, anti-hormone musa ziwanyathele. Futhi nabo lutho azokwenza kodwa ulinde, lapho bona izinze. Kodwa nge indlela yokuphila kudingeka senze okuthile. Phonsa ukuphuza, ukubhema egijima eqhweni noma ibhayisikili. Noma ku ebhokisini, esihlalweni unyakazisa, ukubhukuda. Ngamafuphi, njengoba kuba banal, kanye nezemidlalo kanye nomoya opholile izimanga hhayi kuphela umzimba, kodwa ziphathiswe umuntu wesilisa. Imikhiqizo ethanol nokwahlukana lutho kodwa ubuthi. Futhi okukhonjiswe isikhumba amafutha washaya ezimbotsheni. Futhi inhlanzeko, indoda, funda "Moidodyr". Kunobufakazi obubhaliwe ngokuningiliziwe, kungani okugeza, kahle, noma okubi kakhulu kubhavu, umgqomo, ulwandle. Noma cartoon bheka.

"Yebo, malume, - ngiyophendula kuphela indlela zokuthomba intsha - singokuthile okwenza nesoka lakho ukubhema kanye notshwala wajabula kuphela usuqalile ukuzama uthanda, ngisho uthanda.". Hhayi-ke, uma Palen slaboalkogolka imnandi ngokwanga ubuhle ebukekayo ke ilungelo lakho. Kodwa nge induna, wena cishe ukuze uthole okuhlangenwe nakho we bezoziphatha owesilisa nowesifazane ngakho iminyaka ukuba 25. guys pimply zamenza inzalo kungaqhamuka intombazane enhle nge big ... amehlo futhi eyelashes eside. Yingaleso sikhathi lapho induna ziyokhawuka kancane gxuma lapha nalaphaya. Ngakho kokuhlala ezimnandi!