Ingabe ngaso sonke isikhathi umfutho ophansi wegazi ngesikhathi ukhulelwe iyimbangela yokukhathazeka?

Kuyaziwa ukuthi phakathi nenkathi yokukhulelwa umzimba uchitha sonke imizamo ukuqinisekisa ukuthuthukiswa enempilo nelungile umbungu. Ngakho ngokuvamile aqala ukuwohloka izifo ezindala esingamahlalakhona noma avele entsha.

Phakathi izifo ezifana ne zihlanganisa umfutho ophansi wegazi ngesikhathi sokukhulelwa (hypotension). Khumbula ukuthi lokhu kuncipha ingcindezi kungadalwa ukushintsha kwama-hormone. Kulokhu, umfutho ophansi wegazi ngesikhathi sokukhulelwa kungabangela ukukhubazeka zenzeka ngisho noma owesifazane wayengazange wahlushwa lesi sifo. Kunoma ikuphi, owesifazane okhulelwe kufanele sihlale njalo siqaphele izinga yokucindezelwa yayo, futhi ngesikhathi ushintsho kancane ohlwini lwezikhombo sifune iseluleko sikadokotela wakho.

Ngokuvamile, ingcindezi encishisiwe kwabantu kubangela izinguquko ezithile isimo sezempilo, kodwa ngesikhathi sokukhulelwa, ezinye zazo abhekwa eyamukelekayo. Ngakho, uma ingcindezi owesifazane kulesi simo 95/60 - kuyinto evamile. Khumbula ukuthi kubalulekile ukwazi ukuhlukanisa ngempela ingcindezi ongaphakeme kusukela inkomba ejwayelekile yokukhulelwa.

Ingcindezi kungokwemvelo ukuba umuntu singenakulinganiswa uphumule futhi inempilo enhle. Abaningi bakholelwa ukuthi ingcindezi evamile ngayinye - 120/80. Kodwa lokhu akulona icala. Wonke umuntu ingcindezi yabo. Uma owesifazane osemusha, ongazalanga ngisho nakanye nje, ukala mayelana 50 kg, kubhekwa evamile blood pressure ngesilinganiso mayelana 95/60.

Umfutho ophansi wegazi ngesikhathi sokukhulelwa, uma ingaphansi kuyinsakavukela kulindeleke, ngokuvamile kubangela ushintsho isimo sabantu besifazane. Ngakho, kukhona eziphikelelayo isiyezi, ubuthakathaka, isicanucanu. Ngemva kokushintsha elibukhali isikhundla umzimba ungakwazi ingawusheshisa ishayela.

Ngisho noma lesi sifo akusho ukuzibonakalisa, umfutho ophansi wegazi ngesikhathi sokukhulelwa namanje ibe nomphumela ongemuhle inhliziyo, ubuchopho nezinye izitho, ngoba ukuntuleka komoya-mpilo eba. Ngakho-ke, hypotension kungaba usongo ngempela ukuphila kokubili umama kanye nezempilo kwengane.

Khumbula ukuthi low-ingcindezi kwegazi placenta. Ngakho, umntwana uthola umoya-mpilo eliningi enganele futhi kungaba ucishe. Uma ingane ngendlela yokuthi ubeka ingcindezi phezu cava vena, igazi eligciniwe ekhathazwa wesifazane inhliziyo. Lokhu kwenzeka lapho unina amanga emhlane wakhe. Ezinjalo akufanele bavunyelwe, ngoba kuyingozi kakhulu ngenxa yokuphila kokubili.

Ingcindezi ukunciphisa uvame ukuhambisana ukugula ekuseni e senyanga yokuqala sokukhulelwa. Izincomo ngcono kulokhu nokudla okunomsoco, ehamba phezu emoyeni. Njengomthetho, izidakamizwa senyusa izinga lomfutho womoya ngesikhathi sokukhulelwa aluboniswa: bona ukunciphisa izinga nezakhi ezidliwa ukuza umbungu.

Umfutho ophansi wegazi ngesikhathi sokukhulelwa e senyanga yokuqala yenzeka uma kunokwanda kufika umuzwa indlala. Ngakho-ke, ngaphambi kokuba uphume embhedeni, adle isithelo noma crackers. Lesi isilinganiso yokuvimbela ngokumelene isicanucanu nesiyezi.

Kunezindlela eziningana izincomo lapho abesifazane abakhulelwe kudingeka ayilalele, lapho ingcindezi kuyehla:

1. Ungagijimeli ukuvuka embhedeni: amanga kancane phansi, welule kahle. Uma lift namanje kabi ukushintsha umcamelo phezu ephakeme.
2. Ukudla nokuthumba owesifazane owayezithwele, kumele bacebe imikhiqizo amaprotheni, nezithelo ezintsha.
3. Lapho kukhona isicanucanu okungazelelwe, kudingeka ulala ukukhulisa imilenze. Ngakho, ebuchosheni masinyane inganotsiswa nomoya-mpilo.
4. Kungcono nokuvimbela varicose emithanjeni nokusimamisa ingcindezi ukugqoka kokucindezelwa amasokisi amade.
5. Udinga ukuhola yokuphila asebenzayo, wahlanganyela yokuzijwayeza, ebhukuda. umsebenzi Motor kugcina imisipha toned. Ungakhohlwa ngezinzuzo eshaweni Ngokuphambene, ephinde normalizes blood pressure