Ingabe ngiya njalo ngenyanga ukuze ageze emanzini ageze?

umzimba Female zishintshwe njalo rearranged. Injongo wobulili bubuhle - nithela nokuzalwa kwabantu. Kodwa izwe lanamuhla lihlukile. Manje abesifazane babe inombolo yabo oyifunayo kwezingane. Ngamanye imijikelezo (lapho nje ebamba isisu lwenzeke) beza nyangazonke.

Omunye wemibuzo yezokwelapha evame ukubuzwa is: Ingabe kungenzeka ngenyanga ukuya okugeza? Impendulo ke ungathola ngemva kokufunda lesi sihloko. Uzofunda ukuthi igcwele ukuzijabulisa okunjalo. ujwayelana imibono eziyisisekelo ochwepheshe futhi abesifazane kule ndaba.

Ukuya esikhathini: A theory kancane

Ngaphambi ukuthola imiphumela okugeza esesikhathini, kubalulekile ukufunda mayelana nenqubo ukopha ezinjalo. Ukuya esikhathini ngesikhathi ubulili bubuhle ukuza njalo ngezikhathi ezithile (ngenyanga). Umjikelezo isilinganiso lady zanamuhla ezingu-28 ekhalendeni. Nokho, odokotela bathi izinga kungaba isukela emavikini amathathu noma amahlanu.

Isendlalelo kwangaphakathi kwesibeletho, kutawenteka ngesikhatsi umjikelezo ukuguqulwa. Njengoba umzimba uzilungiselela ukugcwalisa umsebenzi main - akhulelwe okwalandela ukunothisa umntwana. Nokho, kokukhulelwa ngeke ayithathe indawo. Kulokhu, ushintsho iqala hormone kanye nokwenqatshwa enqwabelene mucosa. Ngaphandle, kubukeka sengathi ukopha kusukela ipheshana zangasese. Lolo hide luqala ngo-3 kuya ku-7 izinsuku. Esikhathini ezinsukwini zakuqala Ukukhetha kungaba luningi ngempela.

Sauna and umusi Igumbi

Njengamanje, yimuphi umuzi kukhona zonke izinhlobo sauna, obhavu kanye umusi amakamelo. Futhi, abanye abantu ukwakha bona ku zabo lezi izikhala.

Bath - igumbi lapho lokushisa kuma ifinyelela 90-100 degrees. Phakathi nokuhambela kwakhe ukuze isikhumba ngokuhlanza ikhule ezimbotsheni. Lapho efeza inqubo ekhethekile zokukhwabanisa ungakwazi ukuthenga anti-cellulite namafutha esivuthayo uhlamvu. Lokhu kuyaphawuleka ikakhulukazi phakathi ubulili bubuhle.

Ngingaba ukuya okugeza esesikhathini?

Impendulo yalo mbuzo akukwazi nangokunembile. Odokotela bagcizelele ukuthi kungcono ukulahla lezo zinqubo e ukopha isikhathi. Nokho, zikhona ochwepheshe ababike ukusetshenziswa umusi amakamelo kwabesifazane.

Mbiko ubulili bubuhle futhi azifani. Abesifazane abaningi bathi ungaya zokugeza esesikhathini. Lezi zintokazi ungathathi ngamawala lapho kushintsha izinga lokushisa. Lamanye ahamba bantu are abaphikisa inhlanganisela enjalo. Abaningi babo baye babhekana bayabuzwa leli holide.

Imiphumela emzimbeni: umthwalo double

Can ngenyanga ukuya okugeza? Njengoba wazi, ngesikhathi zokwehlukaniswa is ngokuhlanza umzimba kusuka zanqwabelana isikhwehlela ungqimba. Futhi ayezidinga lapho pores sauna emzimbeni kwembulwe futhi baxoshwa ngokwakho ubuthi. Lapho ngaphansi okushisa aphakeme owesifazane ukujuluka, umzimba wako bahlanza. Nokho, ayenzeki endaweni umuntu esesikhathini. Kunengqondo ukuphetha ngokuthi ngokuhlanza umzimba ezimweni zombili. Mhlawumbe, bona zingahlanganiswa.

Kodwa bonke ngakho ayilula kangako. Lapho ngokuhlanganisa zombili lezi zici, umthwalo eqinile emzimbeni. Kwasekuqaleni, umzimba ulahlekelwa semali ketshezi. Odokotela bathi kukhona kungenzeka amanzi emzimbeni ngemva manipulations ezinjalo.

umbono gynecologists

Ngingaba at nyangazonke ukuwapheka ngesitimu kunokuwabilisa? Lokho abantu abakucabangayo mayelana abesifazane odokotela? Gynecologists kakhulu ukweluleka ngokumelene ubulili bubuhle ukuba avakashele igumbi umusi kanye sauna esikhathini zokuya esikhathini. Izinqubo ezinjalo kungabangela ukuthuthukiswa ukopha ezinzima. Phatha ngabe usebenzisa izidakamizwa. Ezimweni ezimbi kakhulu kungase kudingeke ukuhlinzwa. Ngokuqinisekile yimiphi ubulili bubuhle engathandi avele ngemva egumbini umusi etafuleni yokusebenza.

Lokhu inkinga singenzeka ngenxa yesizathu esilula. Phakathi ukuvakashelwa umusi heats umzimba wonke. Ngaphansi isenzo okushisa aphakeme uvuleke imithambo yegazi nemithambo ye-capillary kulencane. Ngenxa yalokho, kwegazi buyaqina, uketshezi ekukhipheni. Ephambi kwezinduna amanxeba evulekile, bangase opha kakhulu. Konke lokhu kuholela yokuthi kokuya esikhathini evamile eba ukopha, okuyinto igcwele sokuntuleka kwegazi kanye nezinye izinkinga zempilo.

Qaphela ukutheleleka

Can ngenyanga ukuya okugeza? Odokotela musa batusa ukusetshenziswa kwe-sauna and umusi Igumbi esesikhathini, ngenxa yokuthi kukhona awokuthi ukutheleleka. Ngo osesikhathini kwesibeletho ngandlela-thile modified ngaphakathi. Kuba sengathi isilonda enkulu ukuthi okungavikelwe microflora evamile (njengoba kunjalo ukungabi zokwehlukaniswa). Uma owesifazane ukuvakashela endaweni yomphakathi, ezifana okugeza, ukutheleleka kungenzeka ukuthuthukisa. Ngo samanje kakhulu sauna pool. Kwakulapho futhi wande amagciwane amaningi kwamagciwane balinde nje ithuba kuxazululwe emzimbeni womuntu.

izindlela zesimanje inhlanzeko yomuntu siqu kuyinto ngempela esiyingqayizivele. Abesifazane angasebenzisa tampons. Lezi amadivayisi zidalwe kusukela oyinyumba ukotini izidakamizwa, benza ukuvikela ukuvuza kanye bakuhlukanise kwesithi ukutheleleka esibelethweni. Nokho, odokotela ayakhunjuzwa ukuthi Tampon ekutholeni ezingaphezu kuka 3-4 amahora yomzimba wowesifazane luba usongo. Ngoba ngaleso sikhathi ama-bacterium aqala ukwakha kakade ngaphakathi. Odokotela bathi Tampon - akusiwona aphume isimo. Leli thuluzi akakwazi ukukuvikela ukutheleleka nhlobo amaphesenti 100.

Ukusetshenziswa izinqubo

Kwezinye izimo, kungase bazuze sauna esesikhathini. "Ingabe ageze?" - ubuza. Odokotela bathi it is hhayi Kunconywa ukuba sibonise umsebenzi namandla. Nokho, ubulili bubuhle abaphethwe imijikelezo okungajwayelekile, ziyozuza inqubo bafudumale.

Uma uphakathi kwabantu abangenalo leli zabantu abavame akhononde nezikhathi okuncane futhi short-term, futhi unezinkinga endometrium, zizwe ukhululekile ukuya egumbini umusi. Nokho, izinga lokushisa kulelo kamelo akumele leqe degrees 80. Ithanda ukukhiqiza kancane kancane Ukushisa komzimba. Okokuqala, ulinde eduze komnyango ke bahlala esiyilweni. Kuphela ngemva kwalokho kungabhekwana emashalofini engenhla. Inani isikhathi sokuhlala akufanele kube sekudlule imizuzu engaphezu kwengu-15. izinguquko Impendulo lokushisa futhi kumelwe abe kancane kancane. Akuvunyelwe bagxuma iqhwa noma pool abandayo.

Ukuya Esikhathini Okokuqala: kokuya esikhathini kuqala amantombazane

Can ngenyanga ukuya okugeza? Uma sikhuluma intombazane labatfola ne umopho, impendulo ngokuqinile ezimbi. Kwakuphakathi nalesi sikhathi umzimba female iqala izinguquko zalo hormone. Akekho owaziyo ukuthi uzobe osesikhathini amantombazane (okufushane, okulusizi, esindayo, nokunye). Akubalulekile ukuthi liphazamisane ukushisa umthwalo zomzimba.

I yobuhle isici futhi umuzwa owesifazane

Kungenzeka yini ukuba ageze umzimba ngamanzi kwabesifazane esesikhathini? Yiqiniso, izimo ezinjalo azibona ezibulalayo. Nokho, isimo empilweni yabesifazane ka manipulations enjalo kungenteka uhlushwe kakhulu. Kukhona futhi ohlangothini yobuhle inkinga. Ungakuchaza kanjani nomuzwa owesifazane okugeza esesikhathini? Okokuqala, ukuxhaphaza enjalo ukumane esingesihle. Phela, ubulili bubuhle kuyodingeka uvakashelwa njalo baba sendaweni esithekile ukushintsha inhlanzeko. Ngaphezu kwalokho, isandla akuyona njalo oyinyumba.

Futhi esesikhathini, abanye abesifazane ukuzwa ubuhlungu obukhulu. Uma une ngesifo esithile, ngisho ukukhipha umbono walokho okubizwa ngokuthi okugeza. Hlala ekhaya, futhi manipulations efanayo eceleni izinsuku ezimbalwa. Kuyaphawuleka ukuthi ukusetshenziswa analgesics ngesikhathi ehambele okugeza ungakwazi babhebhethekise kakhulu impilo yakho.

Izinkinga zempilo: Izimo ukuvakashela izindawo zokugeza kwabesifazane

Bath kuthinta kakhulu izitsha inhliziyo negazi. Ephambi kwezinduna varicose emithanjeni, ukuhluleka kwenhliziyo, umfutho wegazi neziyaluyalu, hemorrhoids kuyinto ukulahla zokugeza esesikhathini. Zonke lezi zifo kungazibhebhethekisa umthwalo anda emzimbeni.

Futhi nhlobo ukuba ageze kwabesifazane nomdlavuza. Ikakhulukazi uma isimila is zitholiwe Izitho zokuzala (kwesibeletho, esibelethweni, wesibeletho, njalo njalo). Ngakho okugeza odokotela iyakwenqabela iziguli enjalo, hhayi kuphela e ukopha isikhathi. Ochwepheshe ukweluleka ukulishiya ngokuphelele yonke imithwalo ezishisayo, kuhlanganise kusuka ukushuka elangeni.

Efingqa: izincomo lokugcina

Ngingaba ukuya okugeza phambi ngokuya esikhathini? Ungakwati kukukhombisa loko! Uma ungenalo Izimo ezinjalo ukucindezeleka ezishisayo. Lapho ukopha uqalile, kubalulekile ukuba bangayeki nokugeza. Ngakho, ungakwazi zisindise asemrarweni.

Uma unquma ukuya egumbini umusi, bese ubuka impilo. Phuza amanzi amaningi, khipha utshwala. Gwema eqinile lokushisa ekushintshashintsheni futhi umkhuhlane at ayengakaze ahlangane nabo uchwepheshe. Mpilonhle kanye kokuhlala ezimnandi!