Ukudla kanye iziphuzoZokupheka

Ingulube yosiwe onion: ithenda, namanzi, oxubile

Ingulube - ithenda, inyama emnandi kakhulu. Naphezu kweqiniso lokuthi izazi ungathandi yengulube, kuba unothile ngamavithamini, bohlanga B, insimbi, zinc. Ngaphandle kwalezi kungekho umsebenzi evamile zenhliziyo, ngakho ingulube Kumelwe kube khona kwimenyu.

Enye into ukuthi ukusetshenziswa njalo inyama, okugazingiwe ikakhulukazi, kunomthelela ongemuhle sibalo. Kodwa ngezinye izikhathi (kungakuhle ukuthi ngangokusemandleni), ungenza okuhlukile futhi aphathe ezifuywayo indoda yangempela sakusihlwa - eyosiwe yengulube.

Ingulube eyosiwe ne amakhowe

Encwadini uyithose pan ethosiwe amakhowe, okokuqala ngaphandle uwoyela. Lapho omunye shabalala uketshezi ngokweqile, wengeze amafutha kanye anyanisi, iyisitshulu baze sekulungile.

Ingulube uthathe izingcezu ubukhulu Ngokwesilinganiso, yafakwa amafutha hot. Ukuze abangele "uwoyela ukuqhuma" kusukela ngokuthinta amafutha hot futhi olumanzi inyama izingcezu kufanele uyakwesula ezomile.

Lapho Browns inyama esandleni esisodwa, it is nabokhulumile. Lapho kumiswa kuqweqwe, ukususa umlilo, engeza amakhowe kuya yengulube anyanisi, amboze nge lid kanye gazinga phezu emlilweni ophansi kuze ithenda. Ekupheleni usawoti, pepper.

Ingulube kungenziwa kuphekwe nanoma yimuphi amakhowe, kodwa elimnandi ikakhulukazi it is atholakala ngokusebenzisa amakhowe zasendle.

Ingulube, athoswe anyanisi

Indlela yokuqala, evamile

Inyama iyasikwa ibe yizicucwana yobukhulu medium, kancane ishaye off, uma akuyona abasha, okuthosiwe ku omnandi on ukushisa high, Pheqa. Lapho zombili kwakheka uqweqwe, umlilo ngokwesilinganiso kanye inyama uanyanisi lisikiwe ku izindandatho uhhafu. Anyanisi ngaphezulu ukubeka epanini, ngakho inyama namanzi futhi elimnandi kuyoba. Kunikezwe, gazinga, ibangele ngezikhathi ezithile ukuze ugweme wokushiswa. Lapho ingulube ngesisa segolide anyanisi nsundu, engeza usawoti, pepper, garlic okhamiwe wahlanganiswa zubochek, ukuvala umlilo. Ngaphambi sikhonza, inyama kumele ume imizuzu embalwa ngaphansi lid.

Indlela ezimbili. Ingulube yosiwe onion utamatisi

Lezo zingcezu zihlanganiswa ethosiwe value isilinganiso kusukela izinhlangothi ezimbili. Ngo ehlukile pan gazinga anyanisi kanye utamatisi. Lapho inyama cishe ngomumo, okuqukethwe kokubili okuzikhulula axhunyiwe. Khona-ke ucime ngaphandle kwesembozo, siqiniseke ukuthi inyama hhayi wokushiswa.

Indlela yesithathu. Ingulube eyosiwe anyanisi "ngoba izoso"

Ukuze lokhu ingulube isidlo kanye anyanisi kuthiwa kulolo ketshezi kuviniga, kuqala, unezela usawoti kanye izinongo ozithandayo. Ngemva kwamahora amabili noma amathathu inyama ukusabalala on epanini gazinga phezu emlilweni ophansi. Kulokhu, kufanele zimiswe uqweqwe hhayi ekuqaleni kanye ekupheleni ukupheka. Lapho yengulube lulwimi siphelile, kwanezela isigamu anyanisi zifakwe emanzini anosawoti, pre-yicindezele kusukela marinade. Lapho u-anyanisi ube nsundu, ukusakaza anyanisi asele kulolo ketshezi, iyisitshulu phezu ukushisa eliphezulu.

Lokhu yengulube, ethosiwe anyanisi, kuyinto elithambile, nepodzharistoy, kodwa flavorful kakhulu. Ukuze bawakhohlise we izoso, imizuzu emi-5 ngaphambi kokuphela ukupheka kungenzeka ukwengeza iconsi intuthu ketshezi.

Ingulube, athoswe ushizi

Inqubo lokuqala. Inyama e zakudala French

Ingulube, uthathe yizicucu maphakathi nendawo, kancane ishaye off, zisakazwa epanini yokuwugazinga, kokufumbathisa. Salt, pepper, onion phezulu itheku ezihambisanayo. Okufafazwe ungqimba ushizi vukuza, wafaka kuhhavini cishe izingxenye ezintathu kwezine ihora. Ngenxa yalokho, kufanele uthole dish namanzi futhi flavorful nge crispy segolide uqweqwe ensundu.

Indlela ezimbili. Inyama French nge amakhowe epanini

Uma ngasizathu simbe ayikho indlela ukupheka inyama kuhhavini, akufanele athukuthele. Inyama French kungenziwa kuphekwe epanini ukuthosa.

Ingulube uthathe yizicucu amancane, ibangele, gazinga kuze cishe eliphekwe uwoyela zemifino. Lapho inyama cishe usulungile, abafafazwe ungqimba anyanisi, uthathe izindandatho uhhafu, ukusakaza phezu ushizi vukuza, ukumboza ngesivalo futhi wenze umlilo omncane kakhulu. Ngemva 5-10 imizuzu, ukuvala umlilo, amboze isivalo pan.

Crispy ushizi uqweqwe, kulesi simo kungaqali, kodwa inyama flavorful kanye namanzi.

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