Inyanga emva kokuzalwa - usuku umjikelezo ovamile zokululama

Zokubeletha - kungcono njalo umthwalo omkhulu phezu umzimba female. Phakathi nenkathi yokukhulelwa yomzimba wowesifazane ispytaevaet izinguquko enamandla hormone. Uqalise zokwehlukaniswa - uphawu yokuthi umzimba ibuyele esimweni saso sangaphambilini. Ngakho-ke, zonke umama ufuna ukwazi uma iqala inyanga emva kokuzalwa.

Abaningi zeminyaka ngenyanga ngemuva kokubeletha waqala ngemva ukumisa okuphelele ibele. Lokhu kungenxa yokuthi ibele kwakwenziwa ukuthi lostizheniya ingane iminyaka 2-3, lapho kungenzeka ukuba qedela ushintsho ekudleni omdala. Nokho, Okwamanje, kusulwe yonke imingcele, njengoba nokuyenga iqala ku izinyanga yokuqala yokuphila komntwana. Uma ukusebenzisa kanjani ukuyenga ngokushesha, umjikelezo wokuya esikhathini uwubufakazi kubuyiselwa emuva lé ngawo-izinyanga 4. Ukuze umthetho ngamunye, kunokuningi okungakhulunywanga ngakho, + ngakho-ke kwenzeka ukuthi ngenyanga ngemuva kokubeletha ungaqala ngesikhathi ezingalindelekile. Omama abaningi abasha iphutha acabange ukuthi obhekwe sokukhulelwa entsha phakathi yokudla akunakwenzeka, kodwa akunjalo. Ukuba khona prolactin emzimbeni ngisho ukuvimbela ukuqala isikhathi normal menstrual, kodwa awukwazi kuthinte nokuvuthwa kanye ukukhululwa kwe neqanda elivela amaqanda. Uma umama osemncane, ngoba noma ngabe yisiphi isizathu, ayinakho kungenzeka ukuncelisa ke nyangazonke emva kokubeletha kungase kuqale inyanga eyodwa ngemva kokuzalwa, ngokushesha ngemuva kokuphela kwangemva kokubeletha ukopha. Noma kunjalo, ngokuvamile kwenzeka ngesikhathi ngesonto 10. Omama abaningi abasha futhi ushaye phansi uma ucabanga ukuthi inkathi nokuvulwa umjikelezo wokuya esikhathini uwubufakazi incike ukugeleza inqubo zabasebenzi. Eqinisweni, incike kwesikhathi lactation kanye nezici zayo. Akunandaba kancane - kwakukhona lokuzalwa ngokwemvelo noma nge ukuhlinzwa.

Kukhona amacala lapho omama abasebasha wathola osenyameni nangemuva kokuzalwa komntwana wegazi ngenxa nesenzakalo zokuya esikhathini. Naphezu ukufana abo enyama, benza kunenjongo ehluke ngokuphelele futhi ngokwemvelo. Ngokuhamba kwesikhathi, ezifana ngabodwa ushintsho umbala nephunga ukuthi lihlotshaniswa ukuphulukiswa isilonda ebusweni engaphakathi ingaphakathi lesizalo.

Ukubikezela isikhathi lapho nezikhathi uqale ngemva kokubeletha, ikakhulukazi ngabanye. Nge ukuqala isikhathi sokuqala kokuya esikhathini kuqala izilungiselelo nomjikelezo wokuya esikhathini. Ngokuvamile, umjikelezo ovamile iqala ngokushesha, nge ngenyanga yokuqala, kodwa kukhona izimo lapho kuthatha izinyanga ezimbalwa. Uma lokhu bekungenzeki ngesikhathi, kubalulekile ukuba ubheke udokotela wezifo zabesifazane, kusukela umjikelezo okungajwayelekile kungase kube uphawu izifo ezihlukahlukene izitho zangasese noma izimila.

It wagomela ukuthi ubalekela emva kokuzalwa kwengane inkinga ka esikhathini okubuhlungu. Lokhu kucatshangwa akuyona ngaphandle bukhona iqiniso, ubuhlungu cishe njalo zinyamalale, kodwa ngenyanga ezinkulu emva kokubeletha kwezinye izimo kungase kuphikelele. Lokhu kungenxa yokuthi yokukhulelwa nokubeletha buphela ukugoba kwesibeletho, okuyinto kuphakamisa ubuhlungu, ukubambezeleka enomopho.

Phakamisa izinsolo kumele futhi eqinisweni bikho zokwehlukaniswa emva ukumisa okuphelele yokudla noma ukusweleka okukhulu. Lokhu kungase kube uphawu lokungabi serzno iziyaluyalu homeostasis emzimbeni futhi nemiphumela eyinhlekelele.

Kufanele kukhunjulwe ukuthi ngenyanga ngemuva kokubeletha - lokhu kuyingozi kakhulu, futhi ulandela kubo tschatelshno ukulandela. Kunoma yikuphi, ngisho noma kunguwena wedwa engumqemane ngokubukeka, kufanele babheke ngokucophelela ngokuseduze yonke imininingwane. Ungakhohlwa mayelana uvakashelwa njalo kuya wezifo zabesifazane, njengoba kwakunjalo wayengase abone isifo abasafufusa ihlumela. Ikakhulukazi okubalulekile ukuvakasha emtholampilo ngemva kokuzalwa futhi ngemva kokuqedwa kwangemva kokubeletha khulula. Uma uneminye podozreniya- kungcono ukuthatha isinyathelo ukuze uphephe futhi kudokotela.