Ithanga izitsha izingane: iphalishi kanye sikadali iresiphi

Ithanga kuyinto zemifino ewusizo, kokubili abadala nezingane ngokufanayo. Iningi grade Vitamin - South. Ubizwa side futhi tapered phakathi. Ikhasi kungokuhluke mncane. Yini izitsha ithanga (ngoba ingane) ingalungiswa? A zokupheka ezimbalwa ezilula ukunikela ukuhlola kulesi sihloko.

Ithanga izitsha: zokupheka, izithombe

Ukuze kulungiswe sikadali okumnandi nenyama yengulube, uzodinga izithako ezilandelayo:

• yengulube mafutha uginindela (engcono notch kufanelekile) enesisindo 500 g;
• apple juice (akukho uginindela) - a art ambalwa. nezinkezo;
• 1 onion encane;
• 3-4 izaqathe;
• ithanga uginindela e isamba 300 g;
• ukhilimu 10-20% ivolumu 100 ml;
• ushizi shredded i elingu-100 g;
• amafutha yemifino - 1 spoon ezinkulu;
• Isizini ngosawoti kanye pepper.

Ithanga izitsha izingane: ukupheka ubuchwepheshe sikadali

Geza inyama, usike wabayisa izingcezu ezincane. Isizini ngosawoti kanye inkathi nge pepper kancane. Thela apple juice bafake marinate emaminithi la-15. Phakathi nalesi sikhathi, ukuhlanza izaqathe basihlikihle it on a grater. Susa ikhasi anyanisi bese nquma imifino. I amafutha yemifino kancane Fry izaqathe kanye anyanisi. Geza ithanga, ukususa ikhasi, uginindela, deda on a grater. Ukuma Beka izingcezu inyama, Fry anyanisi bese isanqante, ithanga yashizi. Thela imikhiqizo ukhilimu noshizi ogayiwe. Beka kuhhavini ihora (mayelana 180 degrees lokushisa). Ngaphambi sikhonza, Hlobisa nge laluhlata kwetjani.

Ithanga izitsha izingane: unyaluthi iphalishi

Akekho imenyu yezingane kuqedile ngaphandle yobisi nemikhiqizo, okungukuthi - wokudla. Nge ithanga lokhu dish kuyoba esihlwabusayo futhi unempilo. Nakhu okudingeka ukuba asilungise:

• ukolo isamba 400 g;
• Salt - 1 tsp..
• 2-3 tbsp. l. ushukela;
• ithanga uginindela e isamba 500 g;
• ibhotela - isigamu ekuqhumeni (mayelana 100 g);
• uju - zobuciko. nezinkezo;
• Okufakiwe (mayelana 200 ml) ukhilimu;
• walnuts, omisiwe asithena, amabhilikosi omisiwe - ukunambitha yakho isifiso.

Ithanga izitsha izingane: ukupheka ubuchwepheshe iphalishi

Izingane bathande bonke engavamile, kungani hhayi ukupheka iphalishi ebhodweni, futhi ingxenye amabhodwe. Millet reassemble, geza izikhathi eziningana. Amanzi kufanele kube sobala. Dlulisela ku epanini, amboze ngamanzi abandayo bese ake ume ihora. Ngemva kwesikhathi esitsheni ehlukile ukuze ngamathumba ilitha kwesigamu amanzi, nibeke usawoti kanye noshukela. Thela amabele avuvukile. Shiya ku imizuzu 5 ithanga inyama uthathe yizicucu. I-pan ihlumela naphambili kwesigamu inani wathi yezinyosi namangqanga. Wabekeni abe ithanga Brown kancane. Millet is ngelulela izingxenye ebhodweni. kuhhavini Preheat kuya 130 degrees. Beka izingcezu ithanga phezu amabele. Amafutha uhlala uthathe cubes bese ubeka phezulu. Cover amabhodwe nge ucwecwe indawo kuhhavini for isigamu sehora. Khona-ke ukususa UTJHAPHISA metal futhi uthele ukhilimu ashisayo. Beka emuva kuhhavini imizuzu 10. Qoba nati, Brown le kubo epanini ukuthosa. Geza omisiwe futhi asithena (okokugcina kungenziwa uthathe yizicucu). Iphalishi uhlele phezu kwezitsha, ufafaze amantongomane izithelo ezomisiwe, uthele uju elicibilikile ukukhonza. Futhi ungakwazi ufake kancane selehlile amabhodwe lapho ukudla iphalishi kuyoba mnandi kakhulu! Ithanga izitsha izingane - kuyasiza futhi esihlwabusayo. Bon appétit!