Ikhaya nomndeni, Ukukhulelwa
Iviki lesi-6 lokukhulelwa: kwenzekani, i-ultrasound nesisindo se-fetus. Ukukhulelwa: umbungu 6 amasonto (isithombe)
Ukukhulelwa kuyisikhathi esihle, ngisho naphezu kwemicabango eminingi nezinkathazo eziningi. Kumelwe sithenge izinto eziningi, size negama, kanye nokuvakashelwa esibhedlela samasonto onke, i-toxicosis, ukungabi nalutho okungapheli kwezinto ezikhona nezinye izinkinga - konke lokhu akunakunqanda le nkathi empilweni yomfazi. I-embryo amaviki ayisithupha kakade angakwazi ukunikeza umama. Kukhona isisu esincane esincane abantu abangakuzungezile abangaqaphela kalula.
Ukukhulelwa kungamaviki ayisithupha. Izimpawu
Ukubuyekezwa okuvela kumama omuso kuzohluke, konke kuxhomeke kuzici zomzimba, kodwa kunamaphuzu afanayo afanayo:
- I-Lethargy;
- Isizungu;
- Ukukhathala;
- Ukushintsha kwemizwa;
- Isisu esincane kanye nabanye.
Ukukhulelwa kungamaviki ayisithupha, izimpawu zazo ezibalwe ngenhla, lesi yisikhathi esibalulekile empilweni yomntanakho. Okwamanje inhliziyo iyaqala ukusebenza, ubuchopho buyakha, amehlo, imilenze, nezandla zikhula. Lokhu kuyinkimbinkimbi kakhulu, umama kufanele agweme izimo ezingathandeki kuye, ukuzivikela ekucindezelekeni okuvezwe ngakho. Manje umama olindelekile, kanye nokukhulelwa konke, udinga ukwesekwa, ukunakekelwa, ukunakwa nokufudumala.
Izinguquko
Embryo amaviki ayisithupha namanje amancane kakhulu, kodwa wonke umzimba womama uyashintsha. Ngisho ngesikhashana esifushane, ungabona into entsha futhi engavamile ekubukeni kowesifazane. Njengamanje kuqondene nesifuba. Ingavuvukala, ingilazi encane, i-grub, i-nipples nama-areole kuqala ukunyamalala. Lokhu kuyinto evamile, evamile ngesikhathi sokukhulelwa, ungasheshi ukwesaba, uma ukhathazekile ngalokhu, buza udokotela wakho.
Izinguquko ezifanayo zenzeka ngesikhumba. Kungase kubonakale i-acne, i-acne, ilahlekelwa ukuqina kwayo kwangaphambili, ibe yinto ephazamisayo. Le nkinga izolungisa ukunakekela isikhumba esifanele. Manje sekuyisikhathi sokunakekelwa kokuvimbela amanothi elula. Ikhathalela ikakhulukazi esifubeni, emathangeni nangesisu.
Ukukhulelwa kungamaviki ayisithupha. Izithombe
Izici zokuchama
Amahomori
Ngenxa ye-progesterone, lesi sizalo asihambisani, sinikeza ukukhulelwa okuvamile. Emasontweni angu- 6 , isithombe se-ultrasound sibonisa kancane, kodwa ungazigcina isithombe sakho sokuqala somntwana wakho. Ngaphezu kwe-progesterone, indima ebalulekile idlalwe ihomoni ye-chorionic gonadotropin, eyenziwe yi-placenta. Udokotela wakho kufanele avame ukukunika ukudluliselwa kokuhlola, ukuhlola izinga lamahomoni. Ngokuphathelene nokujwayelekile, lezi zinkomba kufanele zikhule, i-progesterone phakathi nokukhulelwa, ne-hCG - phakathi no-trimester wokuqala.
Izinguquko emntwaneni
Ingane ineemithwalo yegazi lokuqala, ama-rudiments ekhaleni, emlonyeni nasezindlebeni. Ama-cartilages akhiwa, okuyinto kamuva ayoba amathambo. Ubuchopho buyizinhlangothi ezimbili, ekugcineni kuyoba ama-hemispheres amabili. Manje umntwana wenza izinyathelo zokuqala, kodwa engamtholi umama. Uma ukukhulelwa kungamaviki ayisithupha, ubukhulu bezithelo buba ngamagremu amahlanu, ubude buyingxenye eyodwa. I-crumb, kodwa isivele isakhiwe. Manje amangqamuzana ahlukaniswe ngenkuthalo futhi zonke izitho ezibalulekile zakhiwa. Umama manje udinga ukuzivikela ezimpilweni ezingemvelo ezingalimaza ingane.
I-Ultrasound
Uma ukukhulelwa kungamaviki angu-6, isithombe se-ultrasound sobulili wengane ngeke sibonise okwamanje, izitho zangasese zangaphandle azikakhulumi. Ngesikhathi esifushane kangaka, odokotela bavame ukuthunyelwa nge-ultrasound, ngoba ulwazi oluncane kakhulu luyotholakala. Enye imvungu encane kakhulu engafundile, i-ultrasound (amaviki ayisithupha - isikhathi esicatshangayo) ingabonisa ukuthi bangaki abantwana abazoba (ukukhulelwa okuhlukahlukene noma ungekho) futhi, mhlawumbe, lalela ukushaya kwenhliziyo.
Ubuhlungu
Zithathele ngokujulile ubuhlungu besisu, zingasho ukukhulelwa kwesisu, ikakhulukazi uma kuhambisane nokubonakala. Kanti futhi, ubuhlungu besisu bungabonakali kancane, buhlungu, okuyinto evamile kule ndawo. Khuluma nodokotela wakho ukukhipha konke okusemandleni akho kanye nengane yakho.
Ngokuvamile omama abalindayo bahlushwa ubuhlungu emuva, njengalabo bokuqala, bangaphephile, kodwa bangakhuluma ngezifo ezingase zithinte kakhulu impilo kanye nentuthuko yengane.
Kunoma yikuphi, imbangela yobuhlungu kufanele inqunywe ochwepheshe, ungalimazi impilo yakho kanye nokuphila kwemvuthuluka yakho.
Ukukhishwa kwegazi
Uma uqaphela ukuphawula, ngisho nokwehla noma ukugcoba, ngokushesha ucele i-ambulensi futhi ungenqabe ukuya esibhedlela. Ukukhipha isisu kuyisibonakaliso sokuqala nesibaluleke kakhulu sokusongela kwesisu. Yenza noma yini udokotela akutshela ukuthi ulondoloze ukukhulelwa kwakho.
Ukukhishwa kusuka kwesifazane
Kunezinhlobo eziningana zokukhishwa ngesikhathi sokukhulelwa. Kungenzeka ukuthi i-scanty elula noma elula, eningi emhlophe, ingaba ne-tinge ephuzi, ensundu, eluhlaza okwesibhakabhaka.
Uma izimfihlo zakho zingenayo iphunga elimnandi, zihlanzekile, ngakho-ke akufanele ukhathazeke, kuyisenzo esivamile somzimba ekushintsheni kwe-hormonal owesifazane okhulelwe.
Ukuze uqaphele kuyadingeka ngebheyili, kube nokuhlangana okuhambisanayo, kubangele i-itch, i-edema mucous, enephunga elimnandi. Ukufihla okunjalo kubonisa ukuthi kukhona ukutheleleka okuvamile. Lena ithrush, noma, njengoba kubizwa ngenye indlela, i-candidiasis. Lesi sifo sibangela isikhunta okuthiwa i-Candida.
Ukushayisana akuthwali noma yiziphi izithiyo ezinkulu ekufundeni kokukhulelwa, ungasho ukuthi, ngokuvamile akulimazi. Kodwa-ke, thintana nodokotela, ungazibopheli. Izidakamizwa ozisebenzisayo ngaphambi kokukhulelwa ukuze ususe i-thrush, manje ungavunyelwa ngokweqile. Isibonelo, ukuvumelanisa kuyindlela ephumelela kakhulu yokuqeda lesi sifo, kodwa ngesikhathi sokukhulelwa, i-douching kufanele ikhishwe ngokuphelele.
Izinhlobo ezimbalwa zezimfihlo ezinomfutho nombala ongajabulisayo, zingafana ne-pus, zithwale ingozi ethile ngekusasa lomntwana kanye nempilo kamama. Mhlawumbe, une-colpitis. I-colpitis, ngokungafani ne-thrush, inzima kakhulu ukuphatha, ingangena kufomu elingavamile. Uhlobo luni lengozi oluthwala umntwana? Ukutheleleka kwe-fetus noma i-amniotic fluid kungenzeka, futhi i-colpitis ingabangela izinkinga zokukhulelwa. Umbala kanye nemvelo yokukhishwa kuxhomeke ku-pathogen.
Noma yikuphi ukukhishwa okungakaqapheli, qiniseka ukuthi ukhuluma nodokotela wakho, kuphela ongakusiza ukuba ulahle izinzwa ezingathandeki futhi uphuze.
Izifo ngeviki lesithupha lokukhulelwa
Njengoba kushiwo ngaphambili, isonto lesithupha lokukhulelwa kuyisikhathi esibi kakhulu kwengane. Ngisho nezifo ezincane zibeka usongo empilweni nasempilo ye-embryo. Qaphela ukuthi ngesikhathi sokukhulelwa, ikakhulukazi ku-trimester yokuqala, ukuzivikela komuntu wesifazane okhulelwe kuncishisiwe, umzimba uyangena kunoma yikuphi ukutheleleka, kufanelekile ukuzivikela ngalesi sigaba. Kodwa, naphezu kokuthi omama abaningi banqunywa ngokuqinile empilweni yabo, 90% namanje abamba izilonda, eziningi zihamba ngaphandle kwemiphumela, kodwa azibandakanyi ezithombeni.
Yini okufanele uyenze emakhazeni? Qinisekisa ukuthi uthintane nodokotela, uzokutshela indlela engcono yokuyenza. Kuyasiza kakhulu ukuphuza umhluzi we-dogrose noma itiye elihlaza. Hlanza impumulo yakho, kodwa ungadonsi ngamaconsi avamile. Lo msizi omuhle uzoba u-saline ovamile (i-chloride ye-sodium), kukhona i-penny, kukho kuwo wonke ama-pharmacy.
Yidla ukudla okuningi okunevithamini C, phefumula umoya omusha, bese kubanda.
Ukushisa
Esikhathini sesithathu sokuqala, ngesonto lesithupha ngokukhethekile, izinga lokushisa lingadluliselwa kumadireji angamashumi amathathu nesikhombisa, lokhu akusho ukuthi kukhona ukutheleleka, izinga lokushisa likhuphuka ngenxa yokutholakala komzimba ophuzi.
Kuyasiza kakhulu ukugcina igrafu lokushisa okuyisisekelo. Uma uqhubekile ngaphambili, wabe esekutshela kuqala ngokukhulelwa okufikile. Ukunyuka kwamazinga okushisa kubonisa ukuthi i-hormone ye-progesterone ikhiqizwa, ukwehlisa izinga lokushisa okuyisisekelo kungacwayisa ngokuthi kungenzeka ukuphela kokukhulelwa.
Ngayiphi imibuzo yokunciphisa noma yokukhulisa izinga lokushisa, kufanelekile ukuxhumana nodokotela wakho.
Utshwala noGwayi
Ungadla kanjani umama?
Embryo amaviki ayisithupha, isithombe sinikezwe ngenhla, okwamanje asikwakhiwa ngokugcwele. Awekho ama-ossicles, namanje ahlanganisa ama-cartilages, izitho ezibalulekile ziqala ukuthuthukiswa kwazo. Ukuze usize ingane yakho ikhule enempilo, ihlakaniphile futhi iqine, kufanele uqaphele ukudla kwakho. Yiziphi imikhiqizo okufanele uzinake kuzo:
- Inyama emhlophe;
- Inhlanzi, izilwane zasolwandle;
- Imikhiqizo yobisi;
- Izithelo;
- Imifino;
- Imifino;
- Amantongomane.
Qaphela ukuthi ngokuphathelene ne-toxicosis, omama abaningi bamane besaba ukudla. Ukuze ungadli ngokweqile isisu sakho, udla kaningi, kepha ngezigaba ezincane. Ukuze uzisindise ekuseni kusuka e-toxicosis, ungavuki embhedeni udle amantongomane amancane noma uphuze itiye.
Zibekele ekudleni okuthosiwe, okusawoti, okubhema, okubabayo. Nika ukudla okuphilile, uma ufuna ukudla izicucu, bese uzipheka umbhangqwana. Thola ama-cutlets afanayo, okuwusizo kakhulu kakhulu.
Abaningi baqala ukukhathazeka ngezingane futhi badle ezimbili, isonto lesithupha lokukhulelwa, awudingi ama-calorie engeziwe, konke okudingayo kumama wakho nengane yakho yingxenye yesabelo sakho esivamile.
Ubulili
I-embryo amaviki ayisithupha (ubukhulu be-fetus) namanje incane kakhulu, ayikwazi ukubangela ukuthi abashade banqabe ubulili. Into esemqoka ukuthi ubulili abulethi futhi buhlungu kumama nomntwana. Ukulimaza ingane ngeke isebenze, ivikelwe ngu-amniotic fluid, isibeletho, isikhumulo sezinambuzane. Uma ukhathazekile ngombuzo wokuthi ngabe izimbangela zesisu esikhathini se-orgasm zingalimala? Zizwa ukhululekile ukukutshela - cha! Lokhu, ngokuphambene nalokho, kungaba ukuqeqeshwa okuncane komzimba wesisu, okuyoba nemiphumela emihle ngesikhathi sokubeletha.
Into esemqoka ngesikhathi sezocansi ngesonto lesithupha lokukhulelwa, kanye naso sonke isikhathi sokubeletha, kuwukuphepha okuphephile. Manje ijubane nokujula kokungena kufanele kulawulwe ngumama wesikhathi esizayo, ngoba akufanele kube mnandi, izinzwa ezibuhlungu.
Umsebenzi womzimba ngesonto lesithupha lokukhulelwa
Umama uyasiza manje ukuhamba, ungazihawukeli futhi ulala embhedeni usuku lonke. Ngisho nokho kukhona inkolelo evamile: umama olindelekile kufanele ahlanze phansi nsuku zonke ngaphandle kwe-mop, kusiza ukuthola ingane ngendlela efanele ukuze ukubeletha kuphuthume, kube nzima.
I-embryo amaviki ayisithupha, isithombe sakhe esethulwa ngokuphindaphindiwe, sithuthuka ngokujulile, ama-mums ayisiza ukuhamba ngaphandle, ukuzivocavoca okukhethekile kanye neminye imisebenzi yomzimba. Yiqiniso, akudingeki ukuba uzame ngokweqile, kunqatshelwe ukuthi uphakamise izinsimbi.
Yoga
I-embryo yamaviki angu-6, isithombe esiphezulu, manje sakhuthaza ngokuthuthuka, ukuze kuthuthukiswe kahle indawo nendawo okudingekayo ukwenza isethi ekhethekile yokuzivocavoca. Kuyafaneleka ukukhohlwa mayelana nokuzivocavoca okujwayelekile, manje ukugaxa kwe-yoga, kuhloswe kakhulu ekuphumuzeni nasekuphefumuleni. Siza ukuzivocavoca okunjalo njengezinyathelo eziyisishiyagalombili neziyindilinga ezinqulwini, ukuma kwekhasi (okuhle, okubi) nezinye izivivinyo zokukhanya.
Manje kubaluleke kakhulu ukuqonda amasu okuphefumula, azokusiza kokubili ngesikhathi sokubeletha, futhi uzinzile esimweni esicindezelayo. Ukuphefumula kusiza kanjani ngesikhathi sokubeletha? Ukuphefumula kungenye yezinhlungu zokuphefumula kakhulu, njengoba ukunakekelwa kugxila endleleni yokuzivocavoca, ngenxa yalokho ubuhlungu buvuthwa. Ukuzivocavoca nje ukugcwalisa umzimba womntanakho nge-oxygen, okubaluleke kakhulu futhi ewusizo.
Ungaya ezifundweni ezikhethekile ze-yoga kwabesifazane abakhulelwe noma uzifundele umzimba. Kulokhu, kunezifundo ezikhethekile zevidiyo noma izihloko ezinezithombe zokubulawa okufanele. Sicela uqaphele ukuthi ukuzivocavoca kufanele kufane nokukhulelwa kwakho, ukuze ungalimazi ingane. Faka umlingani wakho ekwenzeni lezi zivivinyo.
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