Izakhiwo awusizo ginger kwabesifazane.

Ginger - kuyinto zisetshenziswa kanye enhle imbali. Ucibishela afane nomhlanga. Izimbali ukuthi izimbali ophuzi noma nsomi, kanti izimpande, ezisetshenziswa kulezo zimboni, kakhulu athuthukile futhi esinamanzi.

izakhiwo awusizo ginger kwabesifazane elihlobene ne ahlukahlukene amakhemikhali ukwakheka yayo: ngamavithamini A, C, B1, B2, amafutha abalulekile, zinc, i-sodium, phosphorus nosawoti, insimbi, i-calcium ne-magnesium. Kanye amino acid: threonine, tryptophan, valine, methionine, Leysin, i-potassium ne phenylalanine. Zibalulekile kakhulu umzimba womuntu.

Mayelana izakhiwo ezuzisayo ginger kwabesifazane kufanele futhi uqaphele futhi ukhulelwe. Anakho nomphumela omuhle isimiso sezinzwa, opholile wakhe, aqede ikhanda, isiyezi ukuqeda. Ngezinye izikhathi iyithuluzi elibalulekile e toxicosis. Udinga nje ncela ucezu impande esiswini esingenalutho. Futhi, ke kahle ulungisa pheshana emathunjini. Kodwa-ke akudingekile Nokho, ukuze indiva imibono odokotela lanamuhla ngezingozi ukudla ginger ezinkulu abakhulelwe inqwaba. Futhi uma abesifazane wayevele sokukhulelwa kuyinkimbinkimbi: kwesisu noma usongo, kungcono ukulishiya ngokuphelele ukusetshenziswa kwalo.

Futhi qaphela yezinye izindawo nenzuzo ginger kwabesifazane. He is aphrodisiac ephelele, ukuqeda frigidity kanye nenzalo, kuthuthukisa acuity ezibukwayo, inkumbulo nebala, ngokuhlanza umzimba ubuthi okweqile.

Abesifazane-Asiya kuthandwa kakhulu ginger itiye. Ukuze silungiselele itiye ginger, udinga ukuhlanza impande nezitshalo indlela fake nquma it. Bese ugcwalisa mass okuholela esitsheni futhi uthele amanzi abilayo Ingxenye 1 teaspoonful (mayelana 5 mg) e 1 inkomishi yamanzi. Ungakwazi ukwengeza uju ukunambitha, Mint lemon. Nokho, lokho kuyasiza ginger itiye? Okokuqala, it is kahle asenze umzimba, uzowubuyisela ukucaciseleka kwengqondo nemicabango yabo. Okwesibili, lokhu itiye ibuyisela ibala zemvelo. Ezinjalo njengoba isiphuzo zokwelapha ngcono ekusebenzeni kobuchopho. Uma uphuza ingilazi itiye likajinja ngaphambi kokudla, kuyayivula, futhi ngemva kokudla itiye likajinja ikhuthaza ukugaya kangcono.

Phuza itiye kusukela ginger impande best sips amancane njengoba ingaphezu isiphuzo ebusika. Emazweni empumalanga ke ulamula kudle njalo, ikakhulukazi phakathi nenkathi ebandayo. It lifudumeza futhi zivikela imikhuhlane, futhi uma namanje unomkhuhlane, ukusiza ukuphulukisa kanye izimpawu ze-imikhuhlane.

Ngisho itiye likajinja muhle thins igazi. Ngisho odokotela bavame ukukholelwa ukuthi kusiza resorption izimila.

Sebenzisa itiye likajinja isisindo ukulahleka. Kodwa akukho Kunconywa ukuwaphuza kusihlwa ngoba ukhuluphalisa. Ukudla isaladi ne-ginger isetshenziswa, kungashiwo ngempumelelo kuhlangene nezinye zezinkambi ahlukahlukene kanye namakhambi: Mint melissa, omnyama oluhlaza itiye ulamula, currants, njll

Ngakho, sinqume ukuthi kuyasiza ginger impande. Amandla ayo ukusiza ezifweni eziningi. Ginger impande okudambisa ubuhlungu kusuka cishe noma kuphi: ginger powder njengoba cindezela kusiza ubuhlungu emuva nekhanda, zazihlafuna ucezu ginger, exhunywe izinyo ezidabukile, adambise amazinyo. Iziphethu ginger usizo kwemisipha ukukhathala ubuhlungu.

Kodwa kufanele kuqashelwe ukuze ulisebenzise akuvumelekile ngoba izifo ezithize e ukusetshenziswa ginger impande. Ngokwesibonelo, ukuba ngenze lokhu, odokotela kungukuthi Kunconywa izifo yaleli pheshana emathunjini phakathi nokukhulelwa kanye lactation, iziguli izilonda gastroduadenalnymi, imfiva, ukuba Reflux ngomphimbo, amatshe atholakala enyongweni.

Ngo-ginger ukweqisa izidakamizwa kungenzeka emibi ibandakanya ukucanuzela kwenhliziyo, isifo sohudo, komzimba nezinto, ukuhlanza. I reception kufanele wayeka, futhi ukwelashwa lingaze. Ehlome ngamathuluzi okuthola lolu lwazi, uzokwazi ukusebenzisa lesi sitshalo ewusizo, futhi ekuphileni kwami! izakhiwo awusizo ginger kwabesifazane nje iyigugu elikhulu!