Izifo ezivame kakhulu emadolweni

Ibhande lihlanganiswa elikhulu futhi eliyinkimbinkimbi yomzimba womuntu, onomthwalo osindayo. Uvame ukukhathazeka futhi ahlupheke izifo ezihlukahlukene. Cishe wonke umuntu ubhekene nobuhlungu begciwane okungenani kanye empilweni yakhe, ngakho-ke ungacabanga ukuthi ubuhlungu kangakanani umqondo wokuvinjelwa kokuhamba ezindaweni eziphansi.

Izifo eziningi zamadolo ezinyawo zinempawu ezifanayo, kodwa izimbangela zazo zonke zihlukile. Udokotela oqeqeshiwe kuphela ongenza ukuxilongwa okufanele futhi anikeze ukwelashwa okufanele. Cabanga ngezifo ezivame kakhulu ezihlangene zamadolo, izimbangela zezinto ezenzekayo kanye nokwelapha.

Izimbangela zezifo

Ukudumala, ukulimala, izilonda nezinye izifo eziningi zamalungu emilenze yamadolo okungenani kanye empilweni yabantu bonke. Ubuhlungu obukhulu bungabangela ukunyakaza okungahambi kahle uma wenza umsebenzi wehlobo noma ukuhlanza indlu, futhi ebuntwaneni, mhlawumbe, wonke umuntu waphula ngamadolo. Konke lokho kuholela ekuqaliseni kwezifo ezihlukahlukene eziholela ekuguqulweni kwezicubu ze-joint, inqubo yokuvuvukala yemvelo ephathekayo, ukwephulwa kwezinqubo zokusebenzisa umzimba.

Ukuphazamiseka kokujikeleza kwegazi kwamadolo kungabangelwa ukukhula okungalingani kwemithambo yegazi, evame ukuvela ebusheni. Njengoba ukukhula komzimba, izitho nezinhlelo ezingaphumelelanga ngokulandelana, kukhona ukungalingani okubangela ukuphazanyiswa emsebenzini wokubamba ngamadolo.

Izifo eziphuthumayo nezifo ezingapheli ze-elbow, hip kanye namanye amalunga ziyakwazi ukuya emadolweni. Kulokhu, ukubonisana nodokotela kuyadingeka, ngoba isimo esinjalo sinamandla okuholela ekukhubazekeni.

Isizathu esiyingozi kunazo zonke sokugula kwegciwane yizifo ezingenangqondo emzimbeni. Lo muntu akajabuli kahle, futhi uma inqubo yokuvuvukala ikhuluma ngokuzwakalayo, ivame ukuphuza kakhulu. Ngakho-ke, udinga ukucophelela kakhulu ngamalunga akho ukuze ugweme ukwelashwa, futhi akusebenzi ngaso sonke isikhathi.

Izimpawu

Izifo zamadolo nezimpawu zazo zihlukile. Abanye abantu basheshe bagijimela kudokotela ngemva kokuba bathole ukukhwabanisa okuncane emathangeni abo, besaba ukuthola izinkinga. Abanye bangabhekana nobuhlungu isikhathi eside, bese befika esibhedlela uma bengasakwazi ukuhamba ngokujwayelekile. Ngakho-ke, ochwepheshe bakutshela ukuthi uxhumane nodokotela wakho ngokushesha ngangokunokwenzeka lapho izimpawu ezilandelayo zivela:

• Ubuhlungu obunzima noma obuhlungu obuhlangene emadolweni;
• Ukuncintisana noma ukuvuvukala esifundeni semadolo;
• Ukuhamba ngokungahambi kahle kokujoyina;
• I-Crunching nokuchofoza esifundeni esihlangene sogu.

Izici zezifo ezivuthayo neziyingozi

Ubuhlungu emadolweni nge-arthritis, i-bursitis ne-tendonitis kuvame ukuhambisana nokukhuphuka kokushisa komzimba, ngoba izifo ezinjalo zivuthayo. Isifunda samadolo noma ingxenye yaso ehlukene siqala ukuvuvukala, sishise, futhi uma ucindezela, khona-ke kukhona ubuhlungu obukhulu. Ngaphezu kwalokho, izinga lokushisa lomzimba likhuphuka futhi ezinye izimpawu zivele eziqhamuka nenqubo yokuvuvukala. Izimpawu ezinjalo zihlolwe ukuhlolwa kwegazi jikelele. Izifo ezivame ukuvuvukala zinokuqala kokuthuthukiswa kwazo.

Izifo ze-Dystrophic (i-osteoarthritis, i-tendopathy, i-arthrosis, i-meniscopathy nabanye) zivame ukuzala noma zifa futhi zihlale zikhula kancane kancane. Zingahle zenzeke ngenxa yezifo ezingavamile ezingavamile noma izifo ezibangelwa ukuqubuzana. Izifo ezinjalo zamadolo ngokuvamile zinezimo ezingapheli ngokunyuka kwezimpawu. Ihlala iminyaka eminingi ngezinye izikhathi zokukhwabanisa nokukhishwa. Ukwelashwa kwala ma-pathologies sekude kakhulu.

Cabanga ngezifo ezivame kakhulu zedolo

I-arthritis ne-arthrosis

Lezi zifo ezimbili zamasondo omuntu zinomfanekiso ofanayo wokuthola imithi, kodwa zihlukile emvelweni.

I-osteoarthritis ibonakala ngesilonda se-dystrophic of tissue tishu. Kungakapheli futhi kuvela ekudalweni kwefa, ukuzama ngokweqile ngokomzimba, mhlawumbe neminyaka yobudala. Iningi legciwane lesifo se-arthrosis lithinta abantu asebekhulile, ngoba ubuhlungu buvame ukuhambisana nokugqoka okuhlobene nobudala bezincuba zomzimba.

I-arthritis ingenzeka kokubili kubantu asebekhulile nakubantu abasha. Lesi yisifo esivamile esingavamile esivumelwaneni semadolo. I-arthritis ye-rheumatoid ivame ukuhambisana nezinqubo ze-autoimmune. Lesi sifo singase senzeke emafomu acacile futhi angapheli. Ngokuvamile ukukhubazeka kuyingozi futhi kuqhubeka iminyaka, ngokuvamile okuholela ekukhubazekeni.

Izimpawu ze-arthritis:

• Ibhokisi elihlangene liyasebenza;
• Kukhona ukubomvu kwesikhumba esakhiweni sokuvuvukala;
• Kukhona ukuvuvukala nokuvuvukala kwamadolo;
• Kukhona ubuhlungu lapho uhamba emadolweni.

I-Bursitis

Izifo zamadolo zingathuthuka ngenxa yokulimala okuhlukahlukene kwesistimu ye-musculoskeletal. Lokhu kubangela ukuvuvukala kwethenda noma i-capsule ehlangene. I-bursitis ivame ukubhekwa njengengxube ye-arthritis, lapho ukutheleleka kwenzeka kusukela emgodleni ohlangene kuya ku-capticle ye-articular uqobo. Futhi kwenzeka enye indlela nxazonke, lapho i-bursitis ibangela ukuthuthukiswa kwe-arthritis.

Ubuhlungu obunesi sifo bubizwa, buyaqhubeka futhi bubonakala ngaphandle kokuhamba ngokuhlanganyela, ngoba uketshezi oluvuthayo noma i-pus ludlulisa i-capsule futhi luthinta ukuphela kwezinzwa zalo. Ukuqoqwa okukhulu kwamanzi kubangela ubuhlungu obukhulu. I-Bursitis yamaphilisi amancane we-tenderon ingabizwa nge-cyst. Ubuhlungu obukulesi simo abukho obuqinile kakhulu, kodwa bubucayi futhi bubonakala endaweni ethile. Endaweni yesilonda ngaphansi kwesikhumba, ungase uzizwe i-cone.

I-Tendonitis

Lokhu ukuvuvukala kwemigqa kanye namathononi, imbangela yalokho okungalungile ukwakheka kwethende lamadolo noma ubuthakathaka babo. Endaweni ethintekile kukhona ubuhlungu nokuvuvukala. Ukuqiniswa kwe-syndrome ebuhlungu kubangelwa ukuhlukunyezwa kwemisipha, kanye nokuguquka nokuguqa ngamadolo. Ngokuvamile, ubuhlungu buhlinzekwa emisipha yomlenze ophansi noma ithanga.

Ukusakaza i-osteochondritis

Ngesifo esinjalo, noma iyiphi ingxenye ye-cartilage iqala ukuhlukanisa namathambo aseduze futhi igxotshelwe emgodleni ohlangene. Izimbangela zalesi sifo sezifo aziveziwe ngokugcwele. Lesi sifo ngokuvamile siyamangala ngabantu abasha futhi kuqala sibonisa ubuhlungu obubuhlungu emadolweni. Ngokuzikhandla ngokomzimba nangemva kwazo, kuqinisa. Ngemva kwesikhashana, i-pathology iqala ukuqhubeka, ukuvuvukala okuhlangene kuvela, futhi ubuhlungu buyanda.

I-Chondropathy, i-meniscopathy, i-tendopathy

Izifo ezinjalo zamagalelo amadolo zibhekene nesilonda esingenalo ukuvuvukala nesifo esibuhlungu sezingxenyana zomdolo. Zingase ziphakame zodwa, kodwa ngokuvamile zihamba ne-arthrosis. Ekuqaleni kokuthuthukiswa kwazo, lezi zifo ezingavamile zibangele ukungahambi kahle, ngakho-ke iziguli zifika kudokotela ngesifo esivele sesiqale. Ukusuka ku-arthrosis, lezi zifo zincane kakhulu endaweni, zithinta i-meniscus noma i-cartilage, noma i-ligaments, izintambo nezinye izakhiwo ezihlangene. Ngokuvamile lesi sifo sitholakala kubadlali.

Izifo ezinjalo zamadolo zinempawu ezilandelayo:

• Ubuhlungu uma uguquguquka noma uguqule umlenze;
• Uma ugxila emlenzeni ogulayo, ugoqa ngokuzimela;
• Hlanganisa ekuhlanganyeleni okuthintekile.

Ukuxilongwa okuqondile kwemibonakaliso yemitholampilo kunzima kakhulu futhi lokhu kudinga inhlolovo efana ne-ray ray yebhande, i-resonance magnetic kanye ne-tomography ye-computed, i-arthroscopy.

Isifo se-Osgood-Schlatter

Ezinye izifo zamadolo zingavela esigabeni esithile sabantu, isibonelo, intsha. Bangase babe nesifo se-Osgood-Schlatter (i-osteochondrosis ye-tibia). Ukuqinisa ubuhlungu nokuvuvukala kwenzeka ngenkathi kugijima noma kuqhuma, kepha ngokuphumula kunciphisa. Ngokuvamile ukukhubazeka kuthinta intsha ehlanganyela basketball, hockey, ukuvocavoca, ibhola, i-volleyball, ukudweba okubonakalayo, i-ballet.

Ngokuvamile, lesi sifo sithinta okuhlangene okukodwa kuphela, futhi ihlumela elibuhlungu livela phansi kwe-patella. I-osteochondrosis eqhubekayo ye-tibia iqala ngesikhathi sobusha, njengoba ingane ngalesi sikhathi ikhula ngokushesha. Abesilisa bavame ukugula eneminyaka engu-13.

Okunye ukuphazamiseka kwamalungu amadolo

Kunezifo ezimbalwa ezihlangene zegolo, ezinye zazo ezingavamile. Lokhu kufaka:

• Synovitis. Kulesi simo, ukuvuvukala kwebhubhisi ye-synovial kwenzeka, okuholela ekubutheni oketshezi emgodleni ohlangene.
• Igundane le-articular. Le fragment itholakala ngokukhululekile emgodleni ohlangene futhi ibangela ubuhlungu obukhulu, kanye nezinkinga zokuhamba.
• Ubuhlungu be-Vascular. Zivela ngenxa yezinkinga zokujikeleza kwegazi.
• Isifo sikaHoff. Emadolweni ukuvuvukala okuhlangene kwezicubu ezinamafutha kwenzeka.
• Ukuphazamiseka kwe-patella. Ngalesi sifo, izicubu ze-cartilaginous zonakaliswe ku-patella.
• Gout. Kuyinto enamandla kakhulu ye-arthritis, lapho idiphozi yamakhekhedi e-uric acid eqhutshwa emadolweni.

Lena nje uhlu oluthile lwezifo ezenzeka emadolweni. Zonke zikhona izimpawu ezivamile: ukukhukhumeza, ubuhlungu, ukubomvu, ngakho ukwelashwa kwabo kunezikhathi ezifanayo.

Izifo zamalungu amadolo: ukwelashwa

Uma udokotela emva kokuhlolwa ebeka ukuxilongwa okulungile, isinyathelo esilandelayo siyoba ukuqokwa kokwelashwa okunempilo. Into eyinhloko ukuqeda imbangela yobuhlungu nokubuyisela umsebenzi kanye nesakhiwo sezingcuba ezihlangene. Ukwelashwa okunamandla kuboniswa izidakamizwa ezilwa nokuvuvukala, izidakamizwa, kanye nezidakamizwa ezandisa ukwelashwa. Ngaphezu kwalokho, uma kukhona isifo samalungu amadolo, ukwelashwa kuhlanganisa i-physiotherapy, ukudla kokwelapha, ukwelashwa okuyiyo, ukusikhipha umzimba, ukwelashwa ngokomzimba.

Amalungu amadolo anomthwalo osindayo. Bamba iqhaza ekuhambeni futhi balondoloze isisindo somuntu. Abantu abanesisindo esiningi kakhulu bavame ukugula ngezifo ezihlangene. Uma udokotela enqume ukudla okhethekile ngesiguli, khona-ke kulokhu akuvunyelwe ukuba adle izitsha ezinomsoco, ufulawa, ezibabayo, ezinomvino nezomunyu. Njengoba kunciphisa isisindo, ubuhlungu emadolweni buyancipha.

Ngesikhathi sokwelashwa kubalulekile ukwenza imishini yokuzivocavoca. Umphumela ohlabayo ngumsebenzi owenziwe emanzini. Umthelela omkhulu kulowo misipha uthuthukisa ukujikeleza kwegazi ezicukwaneni ze-cartilage ye-joint. Ukuzivocavoca kwezokwelapha kufanele kuqhutshwe ngemuva kokuthuthukiswa kwesimo sezinhloso zokuvimbela.

Physiotherapy

Uma kukhona izifo zamadolo, ukwelashwa kungafaka phakathi i-physiotherapy. Izinqubo ezinjalo ziyadingeka ukuqinisa imisipha yamadolo aphumelekile, futhi isimo sabo siba siphezulu. Ngokuvamile, odokotela banikeza amakilasi ebhayisikili elimileyo, elisejimini lokuzivocavoca.

Uma ukuvuvukala emadolweni kuqala ukuthuthukisa, kufanele wenze ukunyakaza okuningi kwamadolo agule. Bese uqaphele ukuzivocavoca kwezinyathelo nemilenze ephansi, kancane kancane ukwandisa umthwalo. Lapho isiguli siqala ukuphulukisa, baqala ukwenza imishanguzo ehloswe kuwo wonke amaqembu omzimba.

Ukuze uphulukise noma yisiphi isifo samadolo, i-physiotherapy iyadingeka ukuchitha inyanga yonke amahora amabili ngosuku. Uma lokhu kunganele, ukwelashwa kwendluliselwa enye inyanga. Ngokuya ngohlobo lwe-pathology kanye nezinga lokunganaki, udokotela unquma isikhathi seseshini. Ekupheleni kwenkambo, ukuvimbela lesi sifo, kunconywa ukuthi uqhubeke ukwenza umzimba othile.

Ukungenelela kokusebenza

Njengoba sekushiwo kakade, izinkinga ngamalungu amadolo zidinga ukwelashwa okuyinkimbinkimbi. Ezinye izimo zibandakanya ukungenelela kokuhlinzwa. Kuyathakazelisa ukuthi odokotela bawenqabela ukusebenza kuze kufike ukuvuvukala nokuvuvukala kwamadolo. Ngakho-ke, kwenziwa izinqubo zokuqala eziqeda izimpawu ezinjalo, bese wenza kuphela inqubo yokuhlinzwa.

Isiphetho

Ngakho-ke, kubalulekile ukukhomba imbangela yegciwane lesifuba ngendlela esifike ngesikhathi, ngoba ukugula okungahoxiswa ngezinye izikhathi kuholela ekukhubazekeni. Akunakwenzeka ukuvumela ukuguqulwa kwesifo kufomu elingapheli, ngoba kulokhu ukwelashwa kuzothatha isikhathi eside. Lapho izimpawu zokuqala zesifo zivela, funa usizo lwezokwelapha ngokushesha.