Izimpawu kanye izimpawu yamathambo e ingane

Yamathambo ezinganeni, olubizwa nangokuthi osteomalacia - isifo nohlaka lwamathambo, okuyinto ngokuyinhloko kubangelwa ukuhluleka kwamangqamuzana kavithamini D. ukuntula zayo siyehla ukukhula nokuthuthuka ithambo phakathi kumiswa yabo. Vitamin D ulawula amazinga phosphorus ne-calcium - esibalulekile izakhi sokuthuthukiswa amathambo emzimbeni. Nge ukuntula kwayo lezi izinto kungukuthi ugxile kusukela ukudla kahle. Lokhu kubangela ukuthambisa amathambo, okuholela ukusonteka yabo.

Lapho uthuthukisa izimpawu zokuqala futhi izimpawu yamathambo e ingane

Izingane ezineminyaka engu-6 izinyanga izinyanga 24, abangafuni bengadeli uvithamini D, babonakala bethambekele kakhulu yamathambo. Vitamin D elikhona ebiyelweyo ubisi, kwasolwandle, nenyama yenkomo kwesibindi amaqanda. Isikhumba ikhiqiza uvithamini D, uma ubamba elangeni. Nakuba yamathambo lihlotshaniswa ukungondleki ivelakancane namuhla, kusenzima inkinga izingane emazweni ampofu. Lokhu kungenxa yokuthi ngokuvamile akudingeki ukufinyelela imikhiqizo nge wokuqukethwe lelisetulu kavithamini D.

izizathu

Ingozi vitamin D ukuntula lingaphezulu ezinganeni omnyama, futhi labo awutholi kwelanga okwanele, musa kudle ubisi nemikhiqizo yalo. Izinsana, umthombo oyinhloko wamandla okuyinto obisini lwebele, nabo abasengozini, ngoba ayiqukethe kavithamini D. Ngakho-ke, kubaluleke kakhulu ukuba umama oncelisayo enakekela ukunikeza ingane extra uvithamini D, kanye ungalahlekelwa izimpawu zesifo yamathambo e ingane kusaqalwa . Izingane zingase futhi ifa yamathambo njengoba isifo sezinso, abangakwazi silondoloze amazinga evamile kwe-phosphate. Ezinye nesifo sezinso kuholele amazinga aphezulu acid umchamo, nazo zingase zibangele yamathambo ezinganeni. Ezimweni ezingavamile, kungase kubangele izifo abanye isibindi.

Kuyini yamathambo ezinganeni?

Izimpawu kanye izimpawu yamathambo e ingane kungafaka ukuthambisa amathambo, okuyinto zinsale futhi yephuka kalula. Ingane kungaba buhlungu ku izingalo, imilenze futhi emuva. Ngaphezu kwalokho kukhona: ubambezela, imilenze esiyisigwegwe izingalo, ugobile umgogodla, okwandisa esiphongweni sakhe, esiswini lakhulisiwe, namazinyo ukusonteka, ukuma obuhlukahlukene esifubeni kwemisipha izinhlungu zibe. Ingane ohlushwa i ukusonteka Yekhanda, kungase kudingeke nokuquleka futhi izinkinga ezingokwengqondo ngenxa nokungathuthuki zobuchopho.

ukwelashwa

Ukwelashwa ngokuyinhloko at izimpawu ekupholiseni futhi kuncike imbangela yalesi sifo. Uma imbangela ukungondleki, kubalulekile ukukulungisa, thatha extra-vitamin D ne-calcium, plus udle zasolwandle kanye nemikhiqizo yobisi xaxa. Abazali kufanele uqiniseke ukuthi izingane zabo uthole kwelanga okwanele. Yamathambo ezinganeni, kubangelwa izifo zesibindi nezinso, kudinga ekhethekile (ohlangothini) ekwelapheni lesi sifo ecashile.

yezinkinga

Uma ungenalo sinake izimpawu yamathambo e umntwana esemncane, kungaholela engelapheki kwezinso lwamathambo. Lokhu kusho ukuthi ingane ayikwazi sifinyelele nokukhula okuvamile futhi ngeke zisale ngemuva e ekuthuthukiseni ngokomzimba nangokwengqondo. Ukuhlinzwa, kuyilapho nohlaka lwamathambo lwalusaqhubeka ukuthuthukiswa, kungasiza nasekunciphiseni iwukudambisa ezinye sengozini lwamathambo.