EzempiloAmalungiselelo

Khetha ikhambi eliphumelelayo ngokumelene namabele

Ummbila emilenzeni yinto evamile ebuhlungu kakhulu iningi lethu. Kuyini ummbila? Lezi zindawo ezinzima zesikhumba, ezakhiwe ngenxa yokungqubuzana isikhathi eside noma ukucindezelwa. Ngokuvamile, izingcingo zivela emilenzeni nasezandleni. Isizathu salesi simo esibuhlungu emilenzeni yisicathulo esingakhethi, esingakhethi kahle. Amakhambi ezandleni (ikakhulukazi ezintendeni naseminwe) - umphumela womsebenzi wenyama.

Ingabe kukhona ukwelashwa kwama-calluses okwenza kube lula ukuqeda lesi sifo?

Ake sizame ukuthola ukuthi kungenzeka yini ukukhipha lezi zimpawu ezingathandeki ekhaya. Ngezansi amathiphu aphumelele kakhulu:

1. I- Foot bath nge sesephu ne-soda. Leli remedy for calluses libhekwa njengeliphumelela kakhulu, njengoba izinqubo eziyishumi zizokwenza ukwazi ukukhohlwa ngezinzwa ezingathandeki futhi ezibuhlungu ukuthi lezi zindawo zesikhumba ezinzima zilethwe kuwe. Lungiselela ukugeza okunjalo kulula: udinga ukuchitha 1 ithisipuni ye-soda (ukudla) ilitha lamanzi afudumele. Pre-sopha izinyawo, bese uyibeka kwisisombululo imizuzu eyishumi nanhlanu. Isinyathelo esilandelayo sizokhipha isikhumba esinzima nge-pumice noma ibhulashi ekhethekile. Khumbula ukuthi kuwufanele kuphela lapho isikhumba semilenze siphula kahle. Gcwalisa inqubo ngokugcoba izinyawo ngamanzi ahlanzekile bese uyisula ngethawula kuze kube yilapho isomile ngokuphelele. Kubalulekile ukugcoba izindawo ezinkingeni eziphathwe kahle kakhulu kunoma yikuphi ukhilimu wamafutha. Kunconywa ukuba uhlambe ngaphambi kokulala.

2. Lotion of garlic. Kudingeka ukhiphe ijusi kusuka ekhanda likagalikhi noma ukupheka i-gruel kuyo. Ubuningi obangelwayo kufanele busetshenziswe ezindaweni ezibuhlungu, ngaphambili ezafudumala ngamanzi afudumele. Imisa etholakala ngemva kokugaya igalikhi, isakaze nge-gauze, yenze i-compress. Inqubo yenziwa kahle kusihlwa ngaphambi kokulala, ngoba ekupheleni kwayo ukuhamba okuningi akukhuthazwa. Umphumela ophezulu utholakala ngokusetshenziswa okujwayelekile kwezilinganiso ezinjalo phakathi kwamasonto amabili.

3. Indlela elula yokulwa nama-calluses kanje: ngaphansi kwe-plaster kusuka emagumbini Ubuningi obukhulu be-propolis yemvelo, buthakathaka izindawo ezinzima. Kunconywa ukuba ususe isikhumba esikhathele kakhulu ngezikhathi ezithile ukuze ususe inkinga ngesikhathi esifushane.

4. Ikhambi eliphansi kunazo zonke lamakhompiyutha ama-poultices nge-calendula. Lesi sitshalo sinomuthi omkhulu we-carotene (i-vitamin A), ngakho-ke isenzo saso sibhekwa njengesicabilise kakhulu. Ukukhishwa ngamanzi ashisayo, i-calendula izimbali kufanele zihlaselwe esimweni esifana ne-gruel. Ubuningi obumphumela (obushushu) buyosakazwa nge-gauze noma ucezu lwesisindo futhi lusetshenziswe endaweni ethintekile. I-compress enjalo kufanele ihlanganiswe ngendwangu yeboya. Izifundo eziyishumi ziyokwanela ukuqeda ubuhlungu nokuhlukumeza.

5. Ekulweni namakholi abuye abuye ekhemisi ephumelelayo. Amafutha avela ku-calluses agxilwa esikhumbeni esibi. Ngemuva kwamahora ayisithupha, ungakwazi ukuhlanza ukuqina ngetshe le-pumice noma isikhala. Kumele kukhunjulwe ukuthi ukuthola okuningi kwalawo mafutha esikhumbeni esinempilo akuyona into engathandeki, ngakho-ke, ukwenza leyo nqubo kumele kugweme ukushisa ngokucophelela.

Uma i-callus encane futhi ingenasisekelo, kunconywa ukuthi unqume ukukhetha kwakho emabhishini ezinyawo, bese ufaka izinyawo zombili emanzini, noma ngabe izindawo zenkinga zihlala emlenzeni owodwa kuphela. Ikhambi elihle kakhulu lamakhompiyutha likhuni kakhulu futhi lidala - lincintisana. Ukulwa nezikhumba zesikhumba ezinomzimba omuhle kunikelwe ochwepheshe. Amahhovisi okugcoba ahlinzeka ngezinqubo eziningi ezihlose ukuqeda le nkinga, kuze kutholakale ukungenelela okuhlinzekwayo.

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