Kombucha: Izimo kanye nezincomo, imithetho isiphuzo ukulungiselela

Ngaphandle Kombucha , noma njengoba ibizwa, amakhowe Japanese, libukeka obukhulu ulwelwesi lwamafinyila umbala aphuzi, sifana jellyfish. Sintanta phezu liquid engene izimo ezikahle angakhula, ukuze usayizi umxhwele.

Ukuze itiye isiphuzo ukhunta noma obuncane kufanele ibekwe endaweni evumayo: amnandi (.. Cishe ama-5 - 6 tsp ushukela ilitha liquid ngayinye) omnyama noma oluhlaza itiye amandla aphakathi. Ucezu elincane mushroom afakwe embizeni ezintathu-litre wakufaka endaweni efudumele. Ngemva kwezinsuku ezimbalwa, lapho antante phezulu. Ngaphandle ushukela evamile, ungasebenzisa i-glucose noma fructose. Kubalulekile ukukhumbula ukuthi itiye akufanele ukupheka kakhulu eqinile: itiye ukhunta, ukusetshenziswa okuyinto kuboniswe izifo eziningi, ekhanya ithuthukiswe lapho ngokweqile tannins. Uma kwenziwe ngendlela efanele, isiphuzo uzolunga lwezinsuku eziyisithupha noma eziyisikhombisa.

Ngokuba ukulungiswa esihleliwe itiye ukumnika isimo sikuvumela ukuba amabhange ezimbili: in the kuqala, uyoba uzilungiselele, futhi lesibili udinga uthele isiphuzo esiphelele. Thela ushukela ngokuqondile ku-ukhunta noma kunjalo ayikwazi ukuba - kufanele kwehlisa kuphela itiye eseqedile! Ukuthola phezu ukhunta, ushukela zinhlayiya sokudiliza oyiyo, futhi kuso kukhona amnyama. Ukungathandwa ukhunta nemisebe ngqo kwelanga, kungcono ukugcina endaweni ukubopha. Kubi kuye, futhi zizwa amakhaza: Kombucha, contraindications ukusetshenziswa ezichazwe bha, okhula zimbi kakhulu, uma izinga lokushisa Igumbi ngezansi degrees 18. abilisiwe kuphela, amanzi ezithambile usetshenziselwe ukulungiselela isiphuzo. Jar ukhunta ayikwazi uvale lid, ukuze singathwesi vimbela ukufinyelela air: kumele limbozwa ngendwangu ehlanzekile.

Phuza kusukela ukhunta itiye - elimnandi, kancane carbonated, ukunambitheka kancane omuncu (ngoba lokhu futhi ibizwa nangokuthi i itiye kvass). Kukhona izinto eziningi ewusizo, Kombucha, contraindications ukusetshenziswa elinganiselwe, iqukethe Vitamin eziyinkimbinkimbi esiyingqayizivele (B amavithamini, uvithamini C, D, PP), ama-enzyme, acid organic. It kuqinisa amasosha omzimba futhi kuye kwaba nomphumela omuhle phezu wokugaya ukudla ipheshana izitho. Futhi ezikuyo izinto ezithile kukhona imithi elwa namagciwane yemvelo: bona ukucindezela ukukhula streptococci, staphylococci noma ezinye namagciwane abangela izifo.

Kombucha, contraindications ukusetshenziswa abakwazi bahluleke acabangele umphumela ozuzisayo phezu microflora emathunjini, abhubhise amagciwane Putrid. Kunconywa cholecystitis, nesifo spastic, ukukhuluphala ngokweqile nezifo zesikhumba. Kuyasiza kulesetayelekile amazinga egazi cholesterol, ngakho okuboniswe isifo sokuqina kwemithambo yegazi. Tea isiphuzo ngokulinganisela encishisiwe ingcindezi, kunomphumela zokwelapha imikhuhlane, ikakhulukazi uma namathansela, laryngitis kanye pharyngitis; It sithuthukisa kusebenta ukwelashwa nge isilonda trophic, frostbite kanye ukusha. Ehlelekile ukusetshenziswa kwalo okungathuthukisa isimo kwesikhumba futhi isimiso sezinzwa, kusiza kujwayeleke ubuthongo, kuthuthukisa isimiso somzimba sokuzivikela futhi uyasondla umzimba nge amavithamini.

Nge zonke izinzuzo ongaletha umzimba Kombucha, contraindications ukusebenzisa kwayo akufanele neze kushaywe indiva. It is hhayi Kunconywa ukusebenzisa ukumnika eziyisikhunta at ukwehlisa umfutho wegazi, asidi we esiswini, kanye ezihlukahlukene nezifo fungal. Ngaphezu kwalokho, Kombucha, imithi okuyinto lihambisana namanye amanxusa kunikeza nomphumela oncomekayo izifo eziningi, is contraindicated iziguli sikashukela. Okumele kuqashelwe kufanele baphuze, futhi kulabo abaphethwe sifo noma sezinso, kanye komzimba: e mBhalo kungaba ukusabela iguliswa enye yezingxenye zalo.