Kungani ukunyakazisa amehlo noma uwanike ukozela amehlo?

Kukhona izinsuku lapho akukho ukuchitha umzuzu nje owodwa ukuze aphumule, wena wavuka waya ngasekupheleni izolo ebusuku, ku induna jerked wena usuku lonke onqenqemeni, futhi endlini namanje elinde nonkosikazi wakhe nezingane ezidinga ukunakwa. Njengoba kahle, uphumule endaweni enjalo! Nokho, ngokuvamile kuba kakhulu imbangela okuthiwa tic abakaze, futhi ngendlela elula, ukunyakazisa leminyaka. Ngokuqinisekile uke waphawula futhi abone ngokuphindaphindiwe ukuthi ijwabu leso kakhulu noma ngaphansi ijwabu leso engezansi ngezinye izikhathi kunezindlela twitches encane, okuyizinto imperceptible ekuqaleni, bese uqale kakhulu ecasulayo futhi zikuphazamise emsebenzini nokuphila kwansuku zonke. Hhayi-ke, uma ukunyakazisa bebodwa, kodwa kuyenzeka ukuthi usuku noma izinsuku ezimbili ngeviki, nokunyakaza okungalindelekile musa zinyamalale, kanye ne-port ukuphila ethize.

Okunjalo esilawulayo okungalindelekile imisipha ukunyakaza ezingeke kushintshwe ngokuzimela, esibizwa ngokuthi i-tic sezinzwa. Kuyinto inkinga esithinta izinzwa, okungaba noma eyinhloko noma bathenga, secondary, asathuthuka isizinda isifo esithinta izinzwa. Izizathu ezenza iso twitches, jerks kungani leso ukudikiza amehlo futhi kungani iso, kuchazwe kalula. Ngo isimiso sezinzwa kukhona ishayela zamanga, elibangela avuselelwe encishisiwe umsipha noma imisipha iqembu. Kulokhu, imisipha njalo emsebenzini, futhi ekugcineni uyakhathala bese eqala ukulimaza.

Ezinye zezizathu ezenza ukunyakazisa iso, sesisungule kakade. Uma sicabangela ebanzi, kodwa lokhu kungase kube yikho okumele kusolwe ngokushona wathola ukulimala ekhanda noma yisiphi isifo esithathelwanayo ukuthi idluliswe esikhathini esidlule. Nokho, akukho lutho angaliboni, yonke into ihamba ngokusebenzisa umzimba wakho esikhathini esidlule, ithinta impilo yethu esikhathini samanje.

Ngaleso sikhathi samanje, izizathu uchaze ukuthi kungani amehlo ukunyakazisa, kuyinto ijubane crazy wokuphila, ukuntuleka komsebenzi kanye lokuphumula okuzothileyo kwezwe, sindisa omkhulu emzimbeni nangokomzwelo. Abantu bavame ukucabanga ukuthi uthole ngaphambi kwesikhathi futhi bayakhohlwa impilo yakho. Umphumela: nezifo zengqondo, ukucindezeleka, ukuba nolaka ngokweqile, abantu abaningi abasinaki futhi isimo sengqondo ongenakulinganisela. Yiqiniso, ngaphansi kwezimo ezinjalo kunzima sihlale sizolile umuntu olinganiselayo.

Ngenxa yalokhu, ngiyakwazi ukunikeza ezimbalwa ongakhetha kanjani ukuze akhulule ukucindezeleka futhi alethe umzimba wakho "okuyize".

Mhlawumbe, Angiyikukwenza ukutholakala, uma inkulumo ngesidingo ukuze kuxazululwe isimiso sabo yansuku zonke, futhi ibandakanye okungenani ukulala egcwele ebusuku. Futhi, udinga ehlukahlukene ekudleni kwakho ukufaka izithelo nemifino, amakhambi ngempela, ngoba lokhu kudla anamavithamini nje kuphela kodwa futhi namaminerali ezidingekayo ukuze i ukusebenza ezanele umzimba.

Uma une zokuphelelwa umoya, ngaleso sikhathi umzimba wakho kukwenza uphawu lokuthi kukhona okushaya amanzi. Zama ukushiya ikhambi izinkinga eziyinkimbinkimbi isikhashana futhi nje uphumule (ubuthongo, ukuya nomndeni wakho noma abangani kuleli zwe, ukuya ichibi noma spa kulendawo), futhi ubone ukuthi izinkinga zakho "unsolvable" kungazelelwe ukuthola isisombululo esilula. Futhi okubaluleke kakhulu, ngeke balahle umkhaza ecasulayo.

Manje ungakwazi ukunquma isizathu esenza iso twitches esimweni sakho, ngoba ngamunye unezizathu lalo. Uma wazi ukuthi iyini imbangela, impatho oyinhloko ukususa tic iziyaluyalu yakho yomthombo, ukuzehlukanisa ke.

Phakathi ukwelashwa kubalulekile ukuzama ukugwema hypothermia, okweqile, futhi ngokuvamile iyiphi sicasulwa ngoba ngumsebenzi wakhe, kungenjalo ungathola lutho mubi kakhulu tic sezinzwa.

Uma uke kulandele zonke izincomo, futhi Neuro-kwemisipha ukudikiza futhi akazange ayeke, sincoma kakhulu ukuthi wena ufune iseluleko isazi sezinzwa onguchwepheshe ngoba izimpawu ezicashile kungase kube ukuqala yokugula kakhulu. Ungaphuthelwa isikhathi.