isifo sezinso, ngokuthi yezokwelapha "urolithiasis", eyaziwa nangokuthi urolithiasis. Izimpawu kanye nokwelashwa le nkinga ingase ibe ezifanelekile noma yimuphi umuntu, ngoba kuvamile impela. Ukuqhubeka kwesifo kungenzeka ngasiphi yobudala, ngisho izinsana. Ezingavamile ezinso besifazane, amadoda uhlushwa ke kathathu ngaphezulu, ikakhulukazi kwasebekhulile. Ubukhulu kwamatshe ziyahlukahluka kusuka kwangu ambalwa amashumi amasentimitha, ngakho ake izinto ukuthatha inkambo yabo, ngokuqinisekile ngeke zikwazi.
Izimbangela zesifo
Yini engabangela ukuba kuhlasela okungazelelwe ezinso? Le nkinga ingase kubangelwe yofuzo, ezingelapheki izifo kohlelo genitourinary kanye emathunjini ipheshana, ukulimala, noma ithambo izifo, izici womhlaba, amanzi emzimbeni ngemva ushevu noma izifo, iziyaluyalu nezindlala parathyroid, nokudla okungenamsoco nge inani elikhulu ukudla oyingozi futhi ene-asidi, ukuntuleka ultraviolet amavithamini, kanzima amanzi ukusetshenziswa. Zonke lezi zici kufanele kubhekwe ngesikhathi sitholakele isifo, xoxa nodokotela wakho ukuthi kungani kukhona urolithiasis, izimpawu yayo kanye nokwelashwa. Kule kuzoncika kudingekile izinyathelo.
izimpawu isifo
Abesifazane ebhekene nalo isifo akuvamile amadoda. Ngokuvamile avele amafutha staghorn izinso. Abesilisa kunamathuba amaningi okuthi babe ukufunda ngokwenza konke okungukuthi urolithiasis. Izimpawu kanye nokwelashwa le nkinga ngezinye izikhathi sithinta kokubili izinso, kodwa isifo ovamile ngaphezulu. Ubuhlungu lesi sifo sihlasela umthondo, ngezinye izikhathi senyonga futhi esinyeni. Ngokuvamile, izimpawu for iziguli yomuntu wesilisa noma wesifazane okufanayo. Lokhu ubuhlungu okungazelelwe emuva, sohlangothi olulodwa noma zamazwe amabili, colic kwezinso, ukuchama kaningi futhi kubuhlungu, umchamo esinamafu ngokuqukethwe igazi, imfiva kanye nomfutho wegazi. Kanjani ukubonakaliswa eqinile yeyeme lapho itshe nokuthi icala kwakho urolithiasis ezinzima. Izimpawu kanye nokwelashwa kunoma isiphi isimo kufanele uxoxe nodokotela wakho ngokushesha. Uma ningakwenzi lokhu, imiphumela ingase ibe mibi kakhulu.
izinyathelo
Lungile, enempilo, kusiza abantu bayakhohlwa yini urolithiasis. Izimpawu futhi ukwelashwa kufanele ukugada abafanelekayo, kodwa uma degree lesi sifo wenza sikwazi ukwenza ngaphandle kokuhlinzwa, yokutakula yimpumelelo kuncike ngokuqondile kogulayo. Okokuqala, sinake ekudleni kwakho. Asikho isidingo parsley, isipinashi, beetroot, itiye, ikhofi, isaladi, ukhokho, jelly, jelly, ushokoledi. Beka isivimbelo kwimininingo izaqathe, ubhontshisi oluhlaza, utamatisi, inkukhu nenyama yenkomo. Ngokuphepha udle iklabishi, amazambane, okusanhlamvu, imikhiqizo yobisi, amabhilikosi, ubhanana, amagonandoda, uphizi. kudle ngokucophelela imikhiqizo ngokweqile Vitamin C, ezifana currants noma emahhabhula omuncu. okumahhadla nuts kusukela ekudleni akufanele indiva. Esikhundleni itiye, zama ukusebenzisa zezinkambi amakhambi nama infusions.