Recipe zucchini: kuwufanele ngizame, kungcono okumnandi

Angazi ngawe, kodwa mina ngempela zucchini. Lokhu eyisihlobo squash kwezilwandle wafika Europe waseMexico. Omele omkhaya Cucurbitaceae, yena njengoMenzi ithanga, bangakhula babe ubude ngamamitha ambalwa. Kodwa umpheki yamaRefa bengayi. Kakhulu okumnandi eyatholakala kusukela izithelo eside 20 cm. Kuye izinhlobo zucchini kungenzeka speckles ukukhanya green noma ephuzi, ethafeni noma camera libol ezimthende.

Ngokungafani zucchini evamile sabafowabo European has a isikhumba olubucayi ukuthi ayikwazi ukususwa. Futhi zucchini edliwayo eluhlaza.

Zama lokhu iresiphi. Zucchini (abasha, ngaphandle imbewu) sibe yimichilo, like a ikhukhamba. Endaweni ehlukile, wenze ngokugcwalisa: Hlanganisa amafutha, uviniga balsamic, a garlic kancane nengulube, amakhambi. Awu refills wagcoba, wathela isaladi weparmesan yakhe ushizi balifafaza phezu konke.

Ngezinye izikhathi, uma ngifuna ukuthola ukunambitheka obucayi xaxa, ngisebenzisa iresiphi ehlukile sauce. Zucchini hhayi bazithela uviniga emuhlompe wenza kusuka imifino yogurt. It kuvela kahle.

Yini ukupheka zucchini Kusengenzeka? Yenza noma yini. Ngithanda pancake zucchini. Udinga nje omahhadlahhadla a izithelo grater eyodwa, ngeza isigamu inkomishi yogurt, spoonfuls ambalwa kafulawa, soda slaked, izinongo. Inhlama kufanele abe akuyona obukhulu kakhulu, njenge-pancake evamile. Fry phezu emlilweni ophansi kuze brown. Lezi pancake zinhle, ne okufanayo emhlophe sauce, yogurt, ukhilimu omuncu.

umakhelwane wami banginika omunye iresiphi. Zucchini awasebenzisela baking ophaya. It uphendulela nice dessert elungisiwe. Yena osusa e mixer amaqanda 2, inkomishi cream noma ubisi, 2 wezipuni ufulawa, 2 wezipuni yogurt, usawoti, amakhambi, upelepele. Ingxube siphelile is ophehliwe kusengaphambili unezela zucchini ogayiwe, ugovuze imizuzu 45 ke abhake. I okufakiwe ekahle a ikhekhe enjalo kungaba izithelo puree, uju namantongomane noma umane ukhilimu. Zucchini zokupheka avumele noma iluphi umhluzi, lapha udinga orientiovatsya nje ukunambitheka yakho.

Ehlobo umkhaya wami usujabule ukuba isobho zemifino. Ikakhulukazi sinawo iresiphi ethandwa. Zucchini nge onion, isanqante, pepper amnandi nesweli, mina Fry emafutheni zemifino. Ukushintsha ku epanini, izidumbu emva kwamaminithi ambalwa. Blender iphendula konke ibe puree, engeza ibhotela ke, ingilazi ukhilimu ukunikeza ngamathumba. Fafaza izinongo kanye namakhambi, mina usawoti. I ikakhulukazi uthanda Mint kanye parsley. Isobho kungenzeka bephethe crackers noma abafafazwe ushizi vukuza. Obucayi elimnandi, lokhu isobho ngisho kusiza ukunciphisa umzimba.

Uma sikhuluma izitsha main, zokupheka engilithandayo ngoba zucchini - kungcono izithelo, imifino eyayigcwele, ngisho zucchini abukhali uviniga.

Ngokuba ukulungiswa zucchini eyayigcwele, ngiqala nokulungisa ukugxusha. Carrot, bell pepper, Parsnip (impande emhlophe), u-anyanisi e okungenani zilingana amanani isidumbu kuze eliphekwe uwoyela zemifino. Zucchini uthathe izindandatho ezinkulu, khetha enyameni, mix it nge yemifino ukugxusha. Amasongo zigcwele ngobunono ukusakaza epanini, imizuzu embalwa isidumbu a sauce ukhilimu-utamatisi nge izinongo. Ngase ufafaze ushizi bese uthumela amaminithi ambalwa futhi kuhhavini, ukuze kwancibilika. Uma othile ukuthandwa izitsha ashisayo, ushizi elicibilikile kuhhavini unga ngaphambi kokukhonza.

Nansi enye iresiphi - zucchini nge uviniga. Ngiqala ukulungiselela ukugcwaliswa. Ukuze kubalulekile amafutha, uviniga, garlic olwembiza. Siyakuthanda okubabayo, ngakho ukuthatha amaningi garlic. Zonke frays ngokucophelela ne usawoti, kuze Ukwakheka akubi emhlophe.

Phezu ukushisa eliphezulu, Fry oqoshiwe zucchini tincetu. I do it ngokushesha kakhulu: zucchini ayikwazi overcook. Sabalalisa esitsheni sauteed imifino ezijulile, ufafaza nabo nenye imifino oqoshiwe futhi sweet pepper. Ngithanda lenhlanganisela herbal Mint, sage, basil, Thyme. Kodwa kuyindaba of ukunambitheka. I am ukuchelela sigqoka. Ngase usuphinda. Lokhu dish - appetizer elikhulu, ke zingagcinwa in the esiqandisini isikhathi eside.

Zucchini ongasindisa ebusika. Ngokuvamile lezi ifanelane nayo yonke maresiphi emizi esetshenziswa pickling ukhukhamba.