Turkey cutlets kwansuku futhi imenyu samaholide

turkey inyama - kuyinto ewusizo gippoallergenny umkhiqizo edliwayo ngaphandle kwemingcele yobudala. Namuhla, abesifazane abaningi njengoba kuqala turkey inyama mkhiqizo ayethanda umntwana. Lapho esegugile, lapho ukusetshenziswa okunamafutha yengulube kanye yenkomo Kunconywa ukusika turkey kungaba enye enhle kakhulu mikhiqizo, njengoba iqukethe cholesterol ingasaphathwa namafutha.

Ukuhluka izitsha ezivela turkey inyama, kunezindlela eziningi. Ngokwesibonelo, ngenxa yokuthi kungenzeka ukuba upheke ukudla ethandwa futhi kahle ithandiwe ezinjalo kuba meatballs, futhi uzothola ithenda kakhulu kanye namanzi.

Ukuze silungiselele Burgers, turkey, ungasebenzisa ukugxusha esitolo-uthenge ngomumo, kodwa inkambo engcono ukulungiselela ukuxubana ikhekhe bebodwa. Kulokhu, ngoba ukugxusha kufanele usebenzise ezingxenyeni ezahlukene isidumbu, okungukuthi ukuxubanisa inyama nge ubhekeni kanye turkey tibia. Khona-ke inyama egayiwe uthole ngokulinganisela namanzi futhi ngokugqamile. Yiqiniso, ungasebenzisa eyodwa kuphela uhlobo inyama, kodwa omunye webele cutlets ungathola dryish.

Ngaphezu ukulungiswa ukugxusha ukudla "Burgers turkey" kuyodingeka mikhiqizo: isinkwa esimhlophe noma isinkwa esimhlophe, ubisi, u-anyanisi nezinye seasonings ukunambitha. Lokho ukupheka emhlabathini yenkomo cutlet, sizokwenza by isimiso esifanayo, njengoba uma wenza kusukela patties inyama. Okuwukuphela ku chops, turkey akudingekile ukwengeza eluhlaza amaqanda, kungenjalo bayokudla uthole nokhahlo.

Ngokuqondene nazo zonke ezinye, kumelwe sithathe isinyathelo ngendlela efanayo njengoba ezivamile ukupheka amabhega. Ngokuqinisekile, chef ngamunye amanye okufakiwe wakhe ozithandayo inyama nengulube. Ngokwesibonelo, amakhambi fresh noma garlic.

Ready, inyama egayiwe wayixova kahle kudingeka ukuba baphinde. Yiqiniso, lo msebenzi akudingekile ukusebenzisa isando ngoba eshaya. Nge isenzo nengulube lula kakhulu. Thatha isinkwa inyama nengulube futhi aphendule ngomfutho uyiphonse endishini. Ukuze wenze kanjalo udinga 10-12 nje, ukusebenza kusiza ukwenza meatballs ithenda xaxa, futhi lokho kusebenza kuwo yiluphi uhlobo inyama nengulube, kuhlanganise inyama.

Batted nengulube isidingo ukusika phezu patties, uwafake ebhodini, amboze lesikwa nendawo in esiqandisini for isigamu sehora ukuze "nokuvuthwa". Khona-ke patties ufulawa paneer noma isinkwa imvuthu kanye ethosiwe emafutheni.

Indlela ngenhla - Classic, kodwa kunezinye izindlela eziningi ukuze apheke cutlets turkey.

Ngokwesibonelo, i-labo abanamathela ukudla, cutlets ethosiwe babe engathandeki, futhi okufakiwe ku ukugxusha lwesinkwa kwandisa okuqukethwe ikhalori. Kulokhu, kubalulekile ukulungiselela ephekwe eziko noma isisi cutlets of turkey iresiphi engafaki isinkwa. I cutlets wezokudla esikhundleni isinkwa, ungafaka iklabishi fresh noma zucchini, pre-imibengo in a blender. Lezi cutlets, imifino kanye inyama, steamed, nawe ungadla izingane ngemva konyaka nengxenye.

Mangisho ukuthi Burgers kusukela nengulube turkey kungenziwa kuphekiwe ithebula iholide. Ngokwesibonelo, ungenza kubo "ngaphansi ijazi noboya." Kuze kube yimanje, meatballs ngomumo (ukwenza ngcono round) zibekwe owagcoba baking sheet, phezu umbuthano ngamunye zibekwe utamatisi fresh futhi bell pepper indandatho. Khona-ke wathela phezu imifino slide ushizi vukuza. Indishi wabhaka kuhhavini kuze ushizi uncibilike. Lokhu kukhetha elula ngoba ungakwazi ukupheka Burgers amahora ambalwa ngaphambi izivakashi zifika futhi abhake ngaphambi nje ukukhonza.

Ungakwazi ukupheka Burgers ezazigxishwe, isibonelo, ukwakheka ukugoqa ngamunye amakhyubhu kaHamu noshizi, uthola ukushintshashintsha ku izitsha "Cordon Bleu". Noma abenze nge mushroom ukugxusha, welula fresh noma ibilisiwe amakhowe omisiwe in ibhotela. Uma uthumela lezi cutlets eyayigcwele nge sauce enkulu, isibonelo, cranberry juice, isidlo kungathatha indawo uyakufanelekela kakhulu etafuleni iholide.