Rhodiola rosea. Ukusetshenziswa kanye contraindications

Rhodiola rosea kungokwalabo izitshalo ukuthi zivikelwe ilungelo Red Book of Russia. Le ndawo yokusabalalisa yayo ikakhulukazi e-Altai, Urals futhi Yakutia. Abantu abavamile ngokuthi ginseng eSiberia noma igolide impande zalesi sitshalo esimangalisayo - Rhodiola rosea. isicelo sayo ukwenza umuthi laziwa kabanzi. Uyabazisa njengenhlangano adaptogen kuba odabuka yemvelo, okuyinto kusiza umzimba simelane nemiphumela elimazayo bemvelo begazi, ngokomzimba futhi amakhemikhali.

Ngaphezu kwalokho, umuntu akufanele ukhohlwe ukuthi yakhiwa glycosides, glycopeptides, polysaccharides futhi flavonoid e isamba elanele, futhi fenolspirty, i-organic acid, amafutha abalulekile kanye tannins kuphela ukwelekelela Ukwakheka ekwelapheni rhizomes of Rhodiola rosea. Ngaphezu kwalokho, liqukethe gallic, citric, oxalic, succinic futhi malic acid.

Rhodiola rosea impande - yilokhu ekhiqizwa kusuka izidakamizwa ongahluziwe. Kusukela ezikhathini zasendulo, abelaphi ikhono eyaziwa zalesi sihlahla ukuze unike buthaka umzimba amandla. It sithuthukisa ukusebenza kwengqondo, aqede ukungezwani sezinzwa futhi ukucindezeleka, asenze umzimba kakhulu esithinta abantu.

Abantu abahlala ezindaweni lapho okwandisa Rhodiola rosea, elisetshenziswa odla ngayo ukuthole nsuku zonke. Bona yenza itiye ukuphuma kuso, okuyinto kubanika ukukhuthazela ephakeme kanye nokusebenza, kusiza ukuba sinqobe ukukhathala futhi sibhekane ngokuphumelelayo ukukhathala, ngoba emaphethelweni zazinzima kakhulu, futhi amandla akhe obandayo edingekayo ukuze siphile ngaphansi kwezimo ezinzima zezulu.

Uma sikhuluma zalesi sihlahla ngale Rhodiola rosea, uhlelo lwayo lokusebenza eyaziwayo imithi yezesayensi. Ikhemisi linikeza imithi ngesisekelo akhiphe yayo. Uma kufanele overload engqondweni noma ematasa uwuphuze ngaphambi ekuqaleni imisebenzi enjalo. Izibalo uqinisekise ukuthi ukuthatha Rhodiola rosea impande, ukusebenza kahle futhi ukunakwa lokuhlushwa inyuka kakhulu. Kuye kungase kutholakale ukuthi izifundo ubalekela ukozela, akukho bekhanda kanye nobuhlungu jikelele iphele. Kahle ithinta ukwamukela isitoreji, kukhuphuke amandla umzimba kwenza ubuchopho kanye nemisipha.

Rhodiola rosea, isicelo zazo Kunconywa abantu umfutho ophansi wegazi, kakhulu ngcono isimo sabo. Ngezinye hypotensive blood pressure evamile, futhi iziguli Neurotic, ukubuya umsebenzi evamile, banesibopho excitation futhi okusithiyayo.

Kodwa konke kumele babe isilinganiso yayo. Njenganoma izitshalo nezinye eziningi zokwelapha, Rhodiola rosea has Izimo amaqembu athile abantu. Okokuqala, musa kabi nge umthamo. engayitholi ngokweqile hhayi ngokushesha wazizwa, futhi ngosuku lwesithathu yokwemukela. It kuzibonakalisa bandisa inkonzo inhliziyo. Futhi, ubuthongo inganyamalala ezigulini. Ngenxa yokuthi le nkulumo kunomphumela tonic Rhodiola rosea, contraindications ukusebenzisa kwayo khona abantu high blood pressure. In iziguli unesifo sikashukela, kungase kubangele ngisho esibucayi abanomfutho wegazi ophakeme. Luphinde ube ngokwakho ukuyeka ukuphuza umuthi ngesisekelo lesi sitshalo, futhi abantu excitability anda, noma uhlushwa ukuqwasha.

ginseng eSiberia muhle isitshalo zokuhlobisa namakhambi okwelapha hhayi kuphela. Kuyinto, ngaphezu kwalokho, liphinde ezidliwayo. Amaqabunga ayo amancane empandeni segolide kakhulu muhle ukusebenzisa in salads. Bilisa izimpande Rhodiola jelly intandokazi yakho, izithelo noma i-herbal zezinkambi nemiphumela wezokudla, uyohlale bayakwazisa. ukunambitheka Ezinhle futhi elimangalisayo kahle ukuphulukiswa amaswidi batholakala ezimpandeni Rhodiola rosea. Lokhu ujamu kanye amaswidi, ngisho namaswidi.

Ngokwenkolelo yasendulo, e-Altai, thola impande yegolide, uzothola ukuphila engamakhulu amabili aphile saka, ojabulisayo futhi ophumelelayo. Ithole futhi ake uthola lucky!