Salad nge izimfanzi ethosiwe: zokupheka

Enye indawo evelele ekudleni kwethu inikezwe salads. Bona bazihlobise cishe nsuku zonke Ukudla kwethu, futhi ngamaholide ngaphandle amasaladi nje akakwazi ukukwenza. Lezi izitsha imikhiqizo esheshayo nelula, futhi okubaluleke - iningi izithako kuzo sakugcina ukwelashwa ukushisa. Lokhu kusho ukuthi izakhiwo ezuzisayo ezigcinwe kahle ngangokunokwenzeka. Ngokuvamile ingxenye salads kuhlanganisa yenkukhu, inyama, inhlanzi noma ukudla kwasolwandle. Lokhu kwenza kwabo ukunambitheka te ngaphezulu salads elinothisa ekudleni kwethu amaprotheni.

kwaselwandle

Sama ku isaladi nge kwasolwandle. Shrimp mikhulu le njongo, zingabantu kalula itholakale emakhemisi, akuzona eqolo kanye nokusetshenziswa yabo ukuze umzimba wethu omkhulu. Cishe kakade a zokupheka ambalwa nge nezimfanzi. Kodwa namuhla, thina kancane ukuguqula isiko, futhi ukusebenzisa izindlela zethu ngeke abilisiwe nezimfanzi futhi ethosiwe. Salad ne eyosiwe nezimfanzi uyoba ukunambitheka engavamile kanye nephunga elimnandi. Iletha ezihlukahlukene ezithile ekudleni nsuku zonke, kodwa namanje enjalo uswidi uphelele yiliphi iqembu. Masiqale.

Salad utamatisi, feta ushizi kanye nezimfanzi

Okunjalo isaladi nezimfanzi ethosiwe kuyodingeka inhlanganisela ivumelane ukunambitheka. Wayengumuntu elikhanyayo kanye namanzi, ukuzijabulisa kakhulu izivakashi. Futhi ukulungiselela emva kwamaminithi ambalwa.

Uzodinga:

• 250 g nezimfanzi (incibilikiswa futhi ehlutshiwe);
• 1 bell pepper esikhulu;
• 250 g utamatisi;
• amagremu 100 of ushizi (mozzarella);
• 20 maslinok (pitted);
• ½ lemon;
• amafutha yemifino, pepper, usawoti,
• amakhambi fresh and ulethisi.

Indlela ukupheka

On pan osuke usushisa kakade uthele amafutha nezimfanzi gazinga mayelana imizuzu 5. Ngemva uthele umpe lukalamula ugovuze kahle bese ususa emlilweni. Nakuba krevetochki kuphole, ukulungiselela imifino.

Pepper sibe yimichilo, utamatisi cubes naphakathi, amaqhafuqhafu usike imifino. Maslinka izindandatho kungenziwa ukusika noma ushiye tselenkimi. Uma ukhetha ushizi kanzima - bagcobe on a grater. ushizi Soft uthathe yizicucu ezingafanele.

Manje uhlanganise yonke imikhiqizo, engeza kancane emnyama nosawoti. Isizini isaladi ngamafutha izimfanzi ethosiwe sunflower. Hlobisa nge nocezu ulamula noma kungaba ukunambitha yakho.

Salad "Spring" nge imfanzi ukwatapheya

Emva ebusika ngempela ufuna into fresh namavithamini. Ngoba lokhu isaladi nge imfanzi eyosiwe kuyinto iyisibusiso real. Thina uyokwenezela kuso kakhulu ukuthi akekho iwumkhiqizo entwasahlobo - isithombo namanzi. Umkhiqizo inhlanganisela ungukukhanya futhi ethambile, ngakho okuphuzwayo kungenziwa kulekelelwa iyiphi isidlo esikhulu.

Uzodinga:

• 250 g nezimfanzi (incibilikiswa);
• ½ ugongolo isithombo;
• 1 ukwatapheya nejusi;
• imayonnaise kancane samafutha zemifino;
• ulethisi, dill (amakhambi fresh, noma ngokuzikhethela kwayo okugcwele).
• usawoti kanye pepper.

Indlela ukupheka

Kancane nezimfanzi gazinga emafutheni zemifino (by ngomzuzu 2 ohlangothini ngalunye). Thela ijusi fresh of lukalamula, ake cool.

Isithombo ukugeza kahle futhi uthathe ngasinye imibuthano tonyusenkoy. Qoba dill, ulethisi Chop amaqhafuqhafu. Hlanganisa wonke izithako uhlanganise nezimfanzi.

Lungiselela ukugcwaliswa: Hlanganisa imayonnaise ijusi ka lukalamula, engeza ukunambitha emhlabathini pepper kanye nosawoti. Hlanganisa kahle futhi uthele sauce in salads. Uqedile.

isaladi Spicy nge izimfanzi

Lokhu isaladi iresiphi kanye nezimfanzi eyosiwe zizokhanga labo uthanda kancane abukhali. ukunambitheka okubabayo kuso uyonika marinade akhethekile sigqoka. Indishi sizothola ezanelisayo, ukhombise impilo futhi zibe nephunga elimnandi.

Uzodinga:

• 200 of nezimfanzi (ngaphandle zempi);
• amaqanda 2 (abilisiwe);
• 100 g ushizi kanzima;
• 2 utamatisi nalasemkhatsini;
• 2 ugarliki;
• kweqembu i-arugula noma yimuphi omunye imifino;
• lwesinaphi esingakhanyisiwe namafutha;
• usawoti, emhlabathini paprika nomnqumo utshani.

Indlela ukupheka

Shrimp marinate kancane: engeza ingcosana paprika kuye, isibambo ngokusebenzisa garlic cindezela, Provence amakhambi futhi kancane ibhotela. Shiya ukuba marinate imizuzu 10-15. Ngemva epanini gazinga ku zemifino hot uwoyela 3-4 ngomzuzu. Cool.

Uthathe tincetu mncane noma cubes ushizi notamatisi. Green leaf izinyembezi eduze. Konke lokhu baxhumane nezimfanzi. It uhlala kuphela ukugcwalisa isaladi kwethu nezimfanzi ethosiwe. Phehla ithisipuni lwesinaphi zamafutha omnqumo futhi uthele phezu dish. Hlobisa nge amaqanda neengcezu.

Salad nge imifino kanye nezimfanzi ethosiwe

Ihlobo kolwandle - inhlanganisela enkulu, ngakho ke kungani ukuyisebenzisa ukupheka. Xhuma nezimfanzi nemifino bese isaladi kakhulu nsuku zonke.

Uzodinga:

• 300 g le-izimfanzi incibilikiswa;
• 1 pepper elimnandi elibomvu;
• lukalamula;
• 3 utamatisi naphakathi (ikani cherry);
• 2 ukhukhamba nalasemkhatsini;
• parsley fresh, oluhlaza anyanisi izimpaphe dill;
• usawoti kanye pepper yaba luthuli;
• amafutha omnqumo.

Indlela ukupheka

Susa igobolondo nezimfanzi. Preheat a ukuthosa pan amafutha kancane Fry ngama-prawn. Athi kuphekeke - ususa emlilweni.

Qoba Diced bell pepper, amakhambi fresh. Susa ikhasi ikhukhamba, sika utamatisi izikwele zawo ophansi. Hlanganisa imifino, amakhambi nezimfanzi. Usawoti kanye pepper isidlo, inkathi amafutha, futhi uthele phezu asanda isibambo kalamula.

Sima ongakhetha eziningana indlela ukupheka isaladi okumnandi nge nezimfanzi eyosiwe. Recipe nge isithombe kanye nencazelo kulesi sihloko awuwedwa. Kodwa ungakwazi futhi ngokwabo baziqambela izindlela ezintsha, futhi kalula ukwelekelela sebekujwayele nezimfanzi ethosiwe - uyonikwa touch entsha osevele salads, futhi baqala ukudlala flavour entsha. Yiba zokudala futhi uzame ukwenza izinto ezintsha. Futhi ujabulele ukudla!